PED 3139 Coping Skills by Bria Sheahan https://padlet.com/briasheahan/ccvv9j229p5l42o7 What are some of your own coping skills? en-us 2022-03-11 22:00:45 UTC 2026-03-06 19:04:35 UTC hello@padlet.com Going for a run/working out briasheahan https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105825688 2022-03-21 17:22:21 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105825688 Taking a nice long shower briasheahan https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105826071 2022-03-21 17:22:34 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105826071 Watching a good movie briasheahan https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105826727 2022-03-21 17:22:48 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105826727 Doodling/drawing briasheahan https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105827758 2022-03-21 17:23:16 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2105827758 Working out https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062071 2022-03-21 19:34:52 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062071 Singing or humming to myself. https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062152 2022-03-21 19:34:56 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062152 Running/hitting the gym https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062211 2022-03-21 19:34:58 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062211 Hanging out with my cat https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062265 2022-03-21 19:35:01 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062265 Exercise https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062266 2022-03-21 19:35:01 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062266 going for a run or playing soccer https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062284 2022-03-21 19:35:01 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062284 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062307 Spending time with friends]]> 2022-03-21 19:35:02 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062307 Getting fresh air outside jmund025 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062348 2022-03-21 19:35:04 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062348 Calling family https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062366 2022-03-21 19:35:05 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062366 Emergency deep breathing. https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062449 2022-03-21 19:35:09 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062449 Talking things out with close ones https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062461 2022-03-21 19:35:09 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062461 Spending time with friends https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062476 2022-03-21 19:35:10 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062476 Exercise jmund025 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062521 2022-03-21 19:35:12 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062521 Yoga https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062541 2022-03-21 19:35:12 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062541 Talking to friends on FT https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062572 2022-03-21 19:35:14 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062572 doing crafts https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062576 2022-03-21 19:35:14 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062576 Facetime https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062634 2022-03-21 19:35:17 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062634 yoga https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062668 2022-03-21 19:35:18 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062668 Spending time with my kids jmund025 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062700 2022-03-21 19:35:19 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062700 petting my cat :) cbras022 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062720 2022-03-21 19:35:20 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062720 Making a tasty, healthy dinner sorders https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062777 2022-03-21 19:35:23 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062777 Swimming! https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062781 2022-03-21 19:35:23 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062781 Talking with friends cbras022 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062865 2022-03-21 19:35:26 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062865 Playing guitar https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062952 2022-03-21 19:35:30 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062952 having a drink with friends https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062978 2022-03-21 19:35:31 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062978 baking https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062986 2022-03-21 19:35:31 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062986 Breathing exercises https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062997 2022-03-21 19:35:31 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106062997 Hot bath with a book jmund025 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063014 2022-03-21 19:35:32 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063014 going for a walk https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063085 2022-03-21 19:35:36 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063085 forcing myself to get out and socialize even if I do not feel like it! https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063117 2022-03-21 19:35:37 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063117 praying https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063128 2022-03-21 19:35:38 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063128 Going for a drive, listening to music cbras022 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063173 2022-03-21 19:35:40 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063173 venting to a friend https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063217 2022-03-21 19:35:41 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063217 Sleeping https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063566 2022-03-21 19:35:57 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063566 Any opportunity to move my body.. Going for a walk, stretching, etc. https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063620 2022-03-21 19:36:00 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063620 Getting a good snack and putting an episode on https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063660 2022-03-21 19:36:01 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063660 Reading mprov076 https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063802 2022-03-21 19:36:08 UTC https://padlet.com/briasheahan/ccvv9j229p5l42o7/wish/2106063802