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         <pubDate>2022-02-08 11:58:11 UTC</pubDate>
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         <title></title>
         <author>ctaylor2018</author>
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         <pubDate>2022-02-08 11:58:45 UTC</pubDate>
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         <link>https://padlet.com/lnaughton12/cciszw49fhrdv3w2/wish/2035285446</link>
         <description><![CDATA[<div>The Active Flag is <strong>a Department of Education and Skills initiative</strong> that recognises schools that “strive to achieve a physically educated and physically active school community”.</div>]]></description>
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         <pubDate>2022-02-08 11:58:59 UTC</pubDate>
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         <author>ctaylor2018</author>
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         <title></title>
         <author>ecronin19</author>
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         <pubDate>2022-02-08 12:01:02 UTC</pubDate>
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         <title>An Active School integrates physical activity before, during and after school for at least 60 minutes every day.</title>
         <author>erooney2018</author>
         <link>https://padlet.com/lnaughton12/cciszw49fhrdv3w2/wish/2035288831</link>
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         <pubDate>2022-02-08 12:01:18 UTC</pubDate>
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      <item>
         <title>ASF is an ambitious whole school process. In order to succeed, and to ensure that the benefits of ASF reach into every classroom, it is important that management and staff commit to support, promote and actively engage with the process.</title>
         <author>cfinn2018</author>
         <link>https://padlet.com/lnaughton12/cciszw49fhrdv3w2/wish/2035289500</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-08 12:01:44 UTC</pubDate>
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         <title></title>
         <author></author>
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         <title></title>
         <author>abracken2018</author>
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         <description><![CDATA[<div>We are currently developing a walkway around the school. It will be developed in the upcoming weeks! Please be aware of ongoing construction in the upcoming weeks. We are looking forward to having to whole school having access to this walkway.</div>]]></description>
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         <pubDate>2022-02-08 12:03:51 UTC</pubDate>
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         <title>The ASF framework enables schools to maximise physical activity opportunities during breaktimes and throughout day, and to harness the potential of calendar events and other initiatives to get staff and students moving more. It encourages schools to broaden the range of physical activity opportunities that they offer to better cater for the needs, interests and abilities of all its’ members.</title>
         <author>cfinn2018</author>
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         <pubDate>2022-02-08 12:04:30 UTC</pubDate>
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         <link>https://padlet.com/lnaughton12/cciszw49fhrdv3w2/wish/2035294727</link>
         <description><![CDATA[<div>Sports help <strong>you manage stress</strong>. Exercise causes your body to release endorphins, the chemicals in your brain that relieve pain and stress. It also reduces the levels of stress hormones, cortisol and adrenaline. Studies have shown that 20 to 30 minutes of exercise each day can make people feel calmer.</div>]]></description>
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         <pubDate>2022-02-08 12:05:16 UTC</pubDate>
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         <title>An ACTIVE School is a school where physical activity is valued, promoted and enjoyed by all</title>
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         <pubDate>2022-02-08 12:05:46 UTC</pubDate>
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         <author>cfinn2018</author>
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         <pubDate>2022-02-08 12:06:13 UTC</pubDate>
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         <title></title>
         <author>lnaughton12</author>
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         <pubDate>2022-02-08 13:57:40 UTC</pubDate>
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      </item>
      <item>
         <title>First Year Soccer has started at lunch!</title>
         <author>lnaughton12</author>
         <link>https://padlet.com/lnaughton12/cciszw49fhrdv3w2/wish/2086666272</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-09 18:20:00 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/lnaughton12/cciszw49fhrdv3w2/wish/2875124269</link>
         <description><![CDATA[<p>Do quick home workouts</p><p>Go on nature walks everyday </p><p>Look for any sports going on in your community</p><p><br/></p>]]></description>
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         <pubDate>2024-02-06 14:03:21 UTC</pubDate>
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