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      <title>Watling Street Primary School Nurture and SEMH Padlet by SEMH</title>
      <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx</link>
      <description>Useful links and resources for our parents and carers who are supporting their children with social, emotional and , mental health needs</description>
      <language>en-us</language>
      <pubDate>2023-11-22 19:22:57 UTC</pubDate>
      <lastBuildDate>2024-09-05 20:10:46 UTC</lastBuildDate>
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         <title>❤️</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799747309</link>
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         <pubDate>2023-11-22 19:50:01 UTC</pubDate>
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      <item>
         <title>💚</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799748733</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-22 19:52:08 UTC</pubDate>
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         <title>SEMH at Watling Street Primary School</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799749591</link>
         <description><![CDATA[<p>Hi,&nbsp;</p><p>I’m Mrs. Pilgrim and I’m the Deputy Head, SENCo and Mental Health Lead at Watling Street Primary School. If you have any concerns about your child and you would like to discuss them with me, please do not hesitate to get in touch.&nbsp;</p>]]></description>
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         <pubDate>2023-11-22 19:53:38 UTC</pubDate>
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      <item>
         <title>Watling Street Primary School Mental Health and Wellbeing Policy</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799752585</link>
         <description><![CDATA[<p>Watling Street Primary School MHWB Policy SEPTEMBER 2023</p>]]></description>
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         <pubDate>2023-11-22 19:57:53 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799752585</guid>
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         <title>Parent Support Advisor at Watling Street Primary School</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799753823</link>
         <description><![CDATA[<p>Hi,</p><p>I'm Mrs. Manley and I'm the Parent Support Advisor at Watling Street Primary School. If you have any concerns about your child and you would like to discuss them with me, please do not hesitate to get in touch.</p>]]></description>
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         <pubDate>2023-11-22 19:59:19 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799753823</guid>
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      <item>
         <title>Sarah Barlow</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799760071</link>
         <description><![CDATA[<p>Hi I’m Sarah and I am a Trainee Educational Health Practitioner (EMHP) I work with children and young people who may have worries or low mood that might be starting to affect them in their everyday life, and help to make them feel better. This could be 1:1 work, groups, parent work to the whole school. Our team is called reflexions and we are here to help with early access to mental health support, I look forward to seeing you around school.</p><p><br/></p><p>My background is within schools as a Cover Supervisor, Teaching Assistant and Therapeutic Support Worker, I also have a degree in Fine Art and love painting.</p><p><br/></p>]]></description>
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         <pubDate>2023-11-22 20:09:14 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799760071</guid>
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      <item>
         <title>Walsall Family Hubs</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799760994</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-22 20:10:53 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799760994</guid>
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         <title>Support with the cost of living</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799761574</link>
         <description><![CDATA[<p>As the cost of living increases, you may be worried about how to pay for food, heating and other bills. Click on the link for some information about where and how to find support across Walsall borough.</p>]]></description>
         <enclosure url="https://go.walsall.gov.uk/benefits/help-with-bills-and-debt" />
         <pubDate>2023-11-22 20:11:54 UTC</pubDate>
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         <title>CAMHS Walsall</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799762551</link>
         <description><![CDATA[<p><strong>What is this service?</strong></p><p>Severe mental illness is rare in children and young people but mental health problems are common and have a significant effect on them as individuals, their potential and their families. The most effective approach to supporting children and families involves health, social care and education working in partnership.</p><p><br/></p>]]></description>
         <enclosure url="https://www.wcld.co.uk/kb5/walsall/asch/service.page?id=tRLKj1HRx6c" />
         <pubDate>2023-11-22 20:13:37 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799762551</guid>
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      <item>
         <title>Emotional Health and Wellbeing Support in Walsall</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799763941</link>
         <description><![CDATA[<p>Helping children and young people enjoy good emotional health and wellbeing, and develop resilience is really important to their overall health and development. We contribute, alongside other services to support schools to deliver good quality mental health education. we have groups for children and parents which promote strategies to build confidence and self-esteem. We also have groups for parents that help support with managing children's behaviour. We also offer workshops we are a good starting point to help you decide whether a group is right for you or your child.</p>]]></description>
         <enclosure url="https://www.healthforkids.co.uk/walsall/emotional-health-wellbeing-2/" />
         <pubDate>2023-11-22 20:15:54 UTC</pubDate>
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      <item>
         <title>NHS Online CBT Support</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799769980</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/self-help-cbt-techniques/" />
         <pubDate>2023-11-22 20:26:07 UTC</pubDate>
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      <item>
         <title>NHS Counselling - Talking Therapies</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799770764</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nhs.uk/service-search/mental-health/find-an-NHS-talking-therapies-service/" />
         <pubDate>2023-11-22 20:27:30 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799770764</guid>
      </item>
      <item>
         <title>What is Executive Function?</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799775393</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-22 20:36:12 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799775393</guid>
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      <item>
         <title>The Ultimate Guide to Executive Functioning</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799777818</link>
         <description><![CDATA[<p>Did you know that the prefrontal cortex, the area of the brain responsible for executive functioning, is also known as the “CEO of the brain”?</p><p>Unfortunately, some of us have a prefrontal cortex that could use some support with running the company efficiently. This is especially true for neurodivergent individuals, who may experience differences in how their brain responds to tasks that involve executive functioning skills like planning and time management.</p>]]></description>
         <enclosure url="https://lifeskillsadvocate.com/blog/the-ultimate-guide-to-executive-function-coaching/?awt_a=1QkhE&amp;awt_l=KepuJ&amp;awt_m=icO37cxYOZ60whE" />
         <pubDate>2023-11-22 20:40:54 UTC</pubDate>
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         <title></title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799778176</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-22 20:41:34 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799778176</guid>
      </item>
      <item>
         <title>Working Memory</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799780680</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-22 20:46:13 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2799780680</guid>
      </item>
      <item>
         <title>Anxiety Workshop March 2023</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800631218</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-23 12:12:56 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800631218</guid>
      </item>
      <item>
         <title>Walsall Rethink Mental Health Information Hub</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800633559</link>
         <description><![CDATA[<p>Service directory for mental health services in Walsall</p>]]></description>
         <enclosure url="https://www.rethink.org/media/3822/information-hub-v5.pdf" />
         <pubDate>2023-11-23 12:15:17 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800633559</guid>
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      <item>
         <title>Walsall Bereavement Service</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800639090</link>
         <description><![CDATA[<p>WBSS is a local charity providing specialist bereavement support to bereaved Walsall residents of any age. We offer an adult bereavement support service ‘Let’s Talk’ and a children/young people’s bereavement service THE SWING.</p>]]></description>
         <enclosure url="https://www.wbss.org.uk/" />
         <pubDate>2023-11-23 12:20:31 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800639090</guid>
      </item>
      <item>
         <title>Understanding the Impact of Childhood Trauma</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800640722</link>
         <description><![CDATA[<p>Trauma is defined as an “event outside normal human experience”. These events are generally emotionally painful and distressing, and overwhelm a person’s ability to cope, leaving him/her powerless. Feeling powerless is an important concept when trying to understand trauma – especially as you apply it to trauma in children.</p>]]></description>
         <enclosure url="https://www.attachmenttraumanetwork.org/attachment/" />
         <pubDate>2023-11-23 12:22:01 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800640722</guid>
      </item>
      <item>
         <title>Understanding Attachment</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800641868</link>
         <description><![CDATA[<p>Attachment can be defined as a <strong>reciprocal relationship</strong>. In parenting (or child development) it generally refers to the relationship that develops first between the infant/child and his primary caregiver (often Mother). The quality of this attachment impacts the child’s physical, emotional, psychological and cognitive development. The quality of this primary relationship shapes the child’s basic ability to trust and how positively or negatively he views the world, himself and others. The quality of this first attachment impacts all other relationships.</p>]]></description>
         <enclosure url="https://www.attachmenttraumanetwork.org/understandingattachment/" />
         <pubDate>2023-11-23 12:23:11 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800641868</guid>
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      <item>
         <title>Theraplay Practitioners</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800644984</link>
         <description><![CDATA[<p>We support families to develop, rebuild and repair relationships using talk-based Dyadic Developmental Psychotherapy (DDP) and play-based Theraplay® techniques.</p><p>These techniques work by helping children and parents or caregivers to communicate and connect in fun, playful and meaningful ways.</p>]]></description>
         <enclosure url="https://www.beaconservices.org.uk/beacon-family-community/" />
         <pubDate>2023-11-23 12:26:01 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800644984</guid>
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      <item>
         <title>Families Empowered</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800645956</link>
         <description><![CDATA[<p><strong>How we can help your family</strong></p><p>We’ve helped families of all shapes and sizes to rebuild trust, deepen relationships and improve behaviours. Focusing on understanding your child’s experience of the world that shaped them and your role within this, our therapeutic approach often involves working through you to help them.</p><p>​</p>]]></description>
         <enclosure url="https://www.familiesempowered.co.uk/for-families-and-carers" />
         <pubDate>2023-11-23 12:26:58 UTC</pubDate>
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         <title>Emotion Coaching For Parents</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800648451</link>
         <description><![CDATA[<p>Emotion Coaching is a communication tool that uses moments of emotion to guide and teach a child or young person about more effective responses.&nbsp;</p>]]></description>
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         <pubDate>2023-11-23 12:29:24 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800648451</guid>
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         <title>Emotion Coaching</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800649523</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-23 12:30:31 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800649523</guid>
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         <title>Watling Street Primary School Graduated Response to Mental Health and Wellbeing</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800650718</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-11-23 12:31:51 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800650718</guid>
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      <item>
         <title>Fight, Flight, Freeze Response</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800657073</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.innerworldwork.co.uk/wp-content/uploads/2019/11/Survival-In-Primary-School-2019.pdf" />
         <pubDate>2023-11-23 12:38:23 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800657073</guid>
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      <item>
         <title>Emotional Regulation Guide</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800679503</link>
         <description><![CDATA[<p><strong>What is Emotion Regulation? </strong><br>Emotion regulation is the ability to manage our emotions. Emotion regulation is also known as emotional self-regulation. There are lots of emotions that we all experience such as happy, sad, and angry plus others. We experience these emotions in response to our thoughts and feelings and because of what is happening around us. We are all different so the same thing could happen to two people and yet they could both feel totally different emotions! For example, if a family member is having a baby one person might feel very happy and another might feel worried about the change. Regulating our emotions is a skill. Some of us learn to regulate our emotions as we grow up. For example, when a child spills their drink they may be distraught, but as they grow up they no longer become upset by this and instead learn to pick up the cup, clean up the mess and get a new drink. We are all different so some people find it easier than others to regulate their emotions. It is also important to remember that at times everyone struggles to manage their emotions! When supporting your child to regulate their emotions, you need to be aware of; your own emotions, your reaction to these emotions, and how they may affect your child’s emotions (also known as co-regulation). Younger children in particular will need your support to regulate their emotions. This can also be true of older children, particularly in times of crisis.&nbsp;</p>]]></description>
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         <pubDate>2023-11-23 12:59:38 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800679503</guid>
      </item>
      <item>
         <title>Kooth - An Online Community to Support you</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800681017</link>
         <description><![CDATA[<p>Our community is here to support you through anything. Big or small.</p>]]></description>
         <enclosure url="https://www.kooth.com/" />
         <pubDate>2023-11-23 13:01:05 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800681017</guid>
      </item>
      <item>
         <title>Mental Health Support for Young People in Walsall</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800746505</link>
         <description><![CDATA[<p>What is mental health?</p><p>Mental health is your psychological and emotional wellbeing. A mental health problem is when a situation or problem affects the way you think and feel. This can mean you find it hard to cope with family life, school or the wider world.&nbsp; This can happen if you experience a big change in life, such as bereavement, bullying or abuse. Sometimes it can happen without these triggers.</p>]]></description>
         <enclosure url="https://go.walsall.gov.uk/children-and-young-people/early-help/early-help-children-and-young-people/mental-health" />
         <pubDate>2023-11-23 14:01:37 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800746505</guid>
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      <item>
         <title>BBC Bitesize Parents Toolkit for Mental Health</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800748015</link>
         <description><![CDATA[<p><strong>Parents' Toolkit is the place for mums, dads and the whole parenting community to find stories, expert advice and fun activities that will help you support your child in a changing world.</strong></p>]]></description>
         <enclosure url="https://www.bbc.co.uk/bitesize/parents" />
         <pubDate>2023-11-23 14:03:03 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800748015</guid>
      </item>
      <item>
         <title>BBC Teach Moodboosters for all the family</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800749275</link>
         <description><![CDATA[<p><strong>Try a Moodbooster activity at home to get your family moving and feeling good!</strong></p><p>Famous faces from across the BBC and beyond including Dr Ranj Singh, Oti Mabuse, Ade Adepitan MBE, Rhys Stephenson and Bethany Shriever MBE lead videos to inspire everyone at home to boost their mood, feel good, and use movement to help them understand their emotions and manage feelings together as a family.</p><p>There are 10 Moodboosters videos to use at home as a family that will help to encourage a sense of fun in your living room.</p><p>By taking part with everyone in your home, you can both promote a sense of wellbeing, and offer everyone in the family some basic skills to feel good.</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/teach/moodboosters/family-moodboosters/z6cxnk7?dm_i=3YNL,1IPPK,2MAEEE,5MFEZ,1" />
         <pubDate>2023-11-23 14:04:17 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800749275</guid>
      </item>
      <item>
         <title>Calming Anxiety</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800750295</link>
         <description><![CDATA[<p><strong><em>A Child Therapist’s Favorite Resources for Calming Anxiety in Children</em></strong></p>]]></description>
         <enclosure url="https://copingskillsforkids.com/calming-anxiety/" />
         <pubDate>2023-11-23 14:05:16 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800750295</guid>
      </item>
      <item>
         <title>Helping your child to cope with their feelings</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800751823</link>
         <description><![CDATA[<p>Helping children recognise and understand their emotions is an important part of supporting their development. For a young child, every day brings new experiences and challenges, and there’s a lot you can do to help them understand the feelings that come along with those. These practical ideas from Feeling Better could help your child cope whether they’re feeling angry, worked up or just overexcited…</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/cbeebies/joinin/help-children-cope-with-emotions" />
         <pubDate>2023-11-23 14:06:39 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800751823</guid>
      </item>
      <item>
         <title>Little Beam - Social, Emotional, Mental Health &amp; Wellbeing Resources for Parents, Guardians &amp; Educators</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800795262</link>
         <description><![CDATA[<p><strong>Little Beam are passionate about providing social, emotional, mental health and wellbeing short story books and resources for Primary School aged children. With over 20 years of professional experience in the education sector, we totally understand the difficulties that many children, parents, guardians and educators face when it comes to communicating through some of life’s challenges. We are here to help you all! We want to break through the barriers, to cut through the stereotypes and to provide a vehicle and outlet of support for all children from all walks of life.</strong></p>]]></description>
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         <pubDate>2023-11-23 14:45:39 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800795262</guid>
      </item>
      <item>
         <title>Place 2 Be - Parenting Smart</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800797290</link>
         <description><![CDATA[<p>Practical tips to support children’s wellbeing and manage behaviour.</p>]]></description>
         <enclosure url="https://parentingsmart.place2be.org.uk/?utm_source=Sprint1&amp;utm_medium=email&amp;utm_campaign=parenting-smart" />
         <pubDate>2023-11-23 14:47:33 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800797290</guid>
      </item>
      <item>
         <title>Inside out - Guess the Feelings</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800798402</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/dOkyKyVFnSs" />
         <pubDate>2023-11-23 14:48:39 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800798402</guid>
      </item>
      <item>
         <title>Supporting Emotionally Based School Avoidance</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800800039</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://documents.hants.gov.uk/childrens-services/EBSA-good-practice-guidance.pdf" />
         <pubDate>2023-11-23 14:50:14 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800800039</guid>
      </item>
      <item>
         <title></title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800910637</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2227255223/306204ab8b34b5cca1e2fb1c0d8c2ead/image.png" />
         <pubDate>2023-11-23 16:56:25 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800910637</guid>
      </item>
      <item>
         <title></title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800910891</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2227255223/6f96c9ccbf1a9ed3fbcdfbdd09466b62/image.png" />
         <pubDate>2023-11-23 16:56:46 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800910891</guid>
      </item>
      <item>
         <title>CAMHS Resources to support positive mental health</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800911997</link>
         <description><![CDATA[<p>This is a collection of downloadable self-help guides that we really like and hope may be useful to you. Some are aimed at adults but the ideas and suggestions in them can still be relevant for young people and parents. If you click on the image it will automatically download the PDF from its source and the credit will link to the originators main website.&nbsp;</p>]]></description>
         <enclosure url="https://www.camhs-resources.co.uk/downloads" />
         <pubDate>2023-11-23 16:58:21 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800911997</guid>
      </item>
      <item>
         <title>Anna Freud National Centre for Children and Families</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800913197</link>
         <description><![CDATA[<p><strong>On My Mind aims to empower young people to make informed choices about the mental health support they want, the treatments they receive and the outcomes they desire.</strong></p><p>It contains information, advice and resources to help young people support their own mental health, including signposting to sources of support in times of crisis and tools to help young people manage their own wellbeing.&nbsp;</p>]]></description>
         <enclosure url="https://www.annafreud.org/resources/children-and-young-peoples-wellbeing/" />
         <pubDate>2023-11-23 16:59:29 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800913197</guid>
      </item>
      <item>
         <title>Young Minds</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800914280</link>
         <description><![CDATA[<p>Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, we can help.</p>]]></description>
         <enclosure url="https://www.youngminds.org.uk/" />
         <pubDate>2023-11-23 17:00:48 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800914280</guid>
      </item>
      <item>
         <title>Mind Ed for Families</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800914819</link>
         <description><![CDATA[<p><br>Welcome to MindEd for Families, Children and Young People. We hope you like our new design. If you are a regular user you might find that some of the topics have moved, or the titles have been changed slightly. But we still have all the same great content, and we hope it will be easy to find what you are looking for. This first section starts with two key topics for understanding young people’s mental health, and a link to About Us.&nbsp;</p><p>section-thinSocial Emotional and Mental Health Resources<br></p>]]></description>
         <enclosure url="https://mindedforfamilies.org.uk/young-people" />
         <pubDate>2023-11-23 17:01:41 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800914819</guid>
      </item>
      <item>
         <title>Institute of Education</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800915739</link>
         <description><![CDATA[<p>Resources to support wellbeing for young people with SEND during times of transition.</p>]]></description>
         <enclosure url="https://www.ucl.ac.uk/ioe/departments-and-centres/centres/centre-inclusive-education/homeschooling-children-send/social-emotional-and-mental-health-young-people" />
         <pubDate>2023-11-23 17:03:08 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800915739</guid>
      </item>
      <item>
         <title></title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800920131</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2227255223/c3626390c90244b8d92bf42d3331ff90/image.png" />
         <pubDate>2023-11-23 17:08:40 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800920131</guid>
      </item>
      <item>
         <title>Mental Health Film made by children (Anna Freud)</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800922039</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/nCrjevx3-Js" />
         <pubDate>2023-11-23 17:10:49 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800922039</guid>
      </item>
      <item>
         <title></title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800923228</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2227255223/5aded014fc3e74bba479181e1f277409/image.png" />
         <pubDate>2023-11-23 17:12:38 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800923228</guid>
      </item>
      <item>
         <title>BBC Five Ways to support Mental Health</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800924446</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bbc.co.uk/bitesize/articles/zndp6v4" />
         <pubDate>2023-11-23 17:14:32 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800924446</guid>
      </item>
      <item>
         <title>Chatterminds</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800927820</link>
         <description><![CDATA[<p>Chatterminds introduces mindfulness to children, teenagers and adults to provide tools to help navigate the ups and downs of life.</p>]]></description>
         <enclosure url="https://www.chatterminds.com/" />
         <pubDate>2023-11-23 17:19:52 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800927820</guid>
      </item>
      <item>
         <title>Happy Maps</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800929126</link>
         <description><![CDATA[<p><strong>Find the best support, advice and information on young people's mental health, all in one place</strong></p>]]></description>
         <enclosure url="https://www.happymaps.co.uk/" />
         <pubDate>2023-11-23 17:21:55 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800929126</guid>
      </item>
      <item>
         <title>How to make a self soothe box</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800929886</link>
         <description><![CDATA[<p><strong>What should be in my self-soothe box?</strong></p><p>It's recommended to have a range of sensory things and something to focus your mind on. You could include something to smell, something to touch, something to look at and maybe even something to taste.</p>]]></description>
         <enclosure url="https://www.youngminds.org.uk/young-person/blog/how-to-make-a-self-soothe-box" />
         <pubDate>2023-11-23 17:22:56 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800929886</guid>
      </item>
      <item>
         <title>Place 2 Be</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800930861</link>
         <description><![CDATA[<p>Place2Be is a children and young people's mental health charity with almost 30 years' experience working with pupils, families and staff in UK schools.</p><p>We provide mental health support in schools through one-to-one and group counselling using tried and tested methods backed by research. In addition, we also offer expert training and professional qualifications.</p>]]></description>
         <enclosure url="https://www.place2be.org.uk/" />
         <pubDate>2023-11-23 17:24:11 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800930861</guid>
      </item>
      <item>
         <title>Headspace</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800931653</link>
         <description><![CDATA[<p><strong>Mindfulness training isn’t limited to meditation, but it’s a great place to start. Meditation is both a skill and an experience that can positively impact your overall health and happiness.</strong></p>]]></description>
         <enclosure url="https://www.headspace.com/meditation" />
         <pubDate>2023-11-23 17:25:30 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800931653</guid>
      </item>
      <item>
         <title>BBC Headroom</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800932375</link>
         <description><![CDATA[<p>We know we can’t solve all your troubles, but we can give you tools to help.</p><p><br/></p><p>Whether it is everyday tips, <a rel="noopener noreferrer nofollow" href="https://canvas-story.bbcrewind.co.uk/soundscapesforwellbeing/"><strong>sounds to relax your mind</strong></a>, <a rel="noopener noreferrer nofollow" href="https://www.bbc.co.uk/bitesize/articles/znsmxyc"><strong>strategies to cope with parenting</strong></a> right now or <a rel="noopener noreferrer nofollow" href="https://www.bbc.co.uk/iplayer/group/p095cl1n"><strong>films to get you talking</strong></a>, we are here to help you look after yourself and your loved ones.</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit" />
         <pubDate>2023-11-23 17:26:38 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800932375</guid>
      </item>
      <item>
         <title>Hub of Hope</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800933607</link>
         <description><![CDATA[<p>There is always hope ... find the right support for you.</p>]]></description>
         <enclosure url="https://hubofhope.co.uk/" />
         <pubDate>2023-11-23 17:28:19 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2800933607</guid>
      </item>
      <item>
         <title>BBC Children in Need Mindfulness hub</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2802047457</link>
         <description><![CDATA[<p>Lots of Mindfulness and Wellbeing resources to support you and your family.</p>]]></description>
         <enclosure url="https://www.bbcchildreninneed.co.uk/schools/primary-school/mindfulness-hub/" />
         <pubDate>2023-11-24 16:49:46 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2802047457</guid>
      </item>
      <item>
         <title>Keeping Calm</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2802048072</link>
         <description><![CDATA[<p>Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious.</p>]]></description>
         <enclosure url="https://www.bbc.co.uk/cbeebies/joinin/seven-techniques-for-helping-kids-keep-calm?collection=parenthood-tips-and-tricks" />
         <pubDate>2023-11-24 16:50:59 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2802048072</guid>
      </item>
      <item>
         <title>Kaleidoscope Charity</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814257773</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.kaleidoscopeplus.org.uk/" />
         <pubDate>2023-12-05 10:45:11 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814257773</guid>
      </item>
      <item>
         <title>How can we support low level anxiety?</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814323229</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-12-05 11:48:50 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814323229</guid>
      </item>
      <item>
         <title>Tips to cope with anxiety</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814324058</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/what-can-we-do-cope-feelings-anxiety?utm_source=england_stakeholders&amp;utm_medium=email&amp;utm_campaign=mhaw23" />
         <pubDate>2023-12-05 11:49:42 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814324058</guid>
      </item>
      <item>
         <title>The Stress Response</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814324982</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-12-05 11:50:27 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814324982</guid>
      </item>
      <item>
         <title>What children worry about at different ages</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814325718</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-12-05 11:51:14 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2814325718</guid>
      </item>
      <item>
         <title>Brains Stem Calmer Activities</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
         <link>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2826207593</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2227255223/6555ba99855258aa2a24c79187efb512/Brainstem_Calmer_Activities.pdf" />
         <pubDate>2023-12-15 09:13:59 UTC</pubDate>
         <guid>https://padlet.com/SEMHWatlingStreetPrimarySchool/cca4avth89gei1lx/wish/2826207593</guid>
      </item>
      <item>
         <title>Reflexions Craft and Chat</title>
         <author>SEMHWatlingStreetPrimarySchool</author>
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