Special Assignment N1 ( Villareal and Brandan) by Lucas Brandan https://padlet.com/brandan4lucas/cc7j87ytdttcyq94 On exams and health ( Villareal and Brandan) en-us 2020-04-18 17:32:52 UTC 2025-12-26 01:55:43 UTC hello@padlet.com https://padlet.net/icons/png/1f93e-2640.png ON THE BENEFITS OF GOOD SLEEP AND HOW TO DO IT brandan4lucas https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514571142  We all know that getting enough sleep is important, but how important? is a question that not all people know. Thus, they don’t realize how important it is and don`t care about how to do it right.

Basically every aspect of our life gets a downgrade in quality if we don`t sleep well, that`s because while we dream the brain make maintenance of itself and the body. The dream time is not just useful but mandatory in order to perform well in exams, to have good memory, to have a better immune system, and more.

We`ve seen so far why it is important to sleep, but that brings another question to table: How to sleep well? Problems to sleep are very common in the whole world, but we have some ways to to sleep better. We can hear relaxing sounds like a rain, o a nebulizer, we can  reduce exposure to blue light during night, try to increase the exposure to light during day, and others.

Now we understand how important a good night of sleep is and know some tips about how to do it.
]]> 2020-04-18 17:39:36 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514571142 SCHOOL AND HEALTH marianvillarreal458 https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514585568 The importance of health for good school performance.
 Adolescents currently do not follow a healthy routine and they haven´t energy for school




]]> 2020-04-18 17:53:58 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514585568 ON THE BENEFITS OF GOOD SLEEP AND HOW TO DO IT brandan4lucas https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514616151 2020-04-18 18:30:07 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514616151 ON THE BENEFITS OF GOOD SLEEP AND HOW TO DO IT brandan4lucas https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514616814 We can see here some benefits of a good night sleep.]]> 2020-04-18 18:30:50 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514616814 SCHOOL AND HEALTH marianvillarreal458 https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514618664 Healthy habit is called all those behaviors and behavior that we have assumed as our own and that have a practical impact on our physical, mental and social well-being

]]> 2020-04-18 18:33:07 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514618664 ON THE BENEFITS OF GOOD SLEEP AND HOW TO DO IT brandan4lucas https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514626756  A video with relaxing sounds, nebulizer in this case, for a good sleep.]]> 2020-04-18 18:42:55 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514626756 ON THE BENEFITS OF GOOD SLEEP AND HOW TO DO IT brandan4lucas https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514628561 A video with relaxing sounds, rain in this case, for a good sleep.]]> 2020-04-18 18:45:17 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514628561 SCHOOL AND HEALTH marianvillarreal458 https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514632633 How to stay healthy?
With a healthy routine we could achieve it. This routine consists of sleeping about 8 hours, eating healthy foods, playing sports, and not spending a lot of time with the video games.

]]> 2020-04-18 18:50:49 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514632633 ON THE BENEFITS OF GOOD SLEEP AND HOW TO DO IT brandan4lucas https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514662377 Some more tips to sleep better, extract from the segment " Health and fitnees" from Doctor`s Chu radio program in TTK Station:]]> 2020-04-18 19:29:38 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/514662377 TIPS TO PASS AN EXAM marianvillarreal458 https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/526645338 tips for school
  •   Paying attention in class is very important. Taking notes from the class helps to understand the topic after class, and you can review the notes whenever you want
  •  For an exam it is good to study with your classmates, the questions that one may have can help others. and they can help each other with the study.
  •  Applying the previous tips, it will only be necessary to review the folder and exercises to remember everything previously seen.

  To pass an exam. you have to study. but to be able to carry out activities there are some applications to facilitate some work. There are applications that can help you with homework one of them is:

RESOOMER

This application summarizes texts for you. It can be used to simplify things

PHOTOMATH

This application solves mathematical problems. The idea is that it is used to verify if a problem is ok or not

]]> 2020-04-23 18:42:22 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/526645338 Mistakes nahuelbazal33 https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/560007492 *The importance of health for good school performance. ( where is the verb? : A good health is important to have a good school performance is better I think. 
* they haven't energy.... ( haven't GOT enery or DON'T HAVE energy) 
*IT is a question that...

Great Assignment]]> 2020-05-08 15:00:31 UTC https://padlet.com/brandan4lucas/cc7j87ytdttcyq94/wish/560007492