"fitness goal" by Lourdes Hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4 Session for prospective students and parents led by Dr. Ashley Juarez, University of Northern California. Post your questions here! en-us 2018-04-11 21:35:19 UTC 2018-04-13 19:46:40 UTC hello@padlet.com https://padletuploads.blob.core.windows.net/prod/80264060/cdf38ae2d21ee13c036196e76c1eb262/Backback.png My physical fitness goals are: lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250935529
  •  workout 
  • Yoga

]]> 2018-04-11 21:35:19 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250935529 My nutrition goals? lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250938364
  • Eating healthy 
  • Stop eating yunkfood
    • ]]>     2018-04-11 21:51:05 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250938364     My typical diet? lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250939624 morning- glass of milk (grapes)
    Lunch- sandwich (yunkfood,water or juice )
    Diner- rice with salmon (water)]]>     2018-04-11 21:53:38 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250939624     "Diet based on culture" lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250941340 the "confraternity" known as the Hermandad de Jesús Nazareno leads an overnight procession that b"rings thousands of people into the streets for that city’s biggest event of the year to commemorate Jesus’ Passion." During two weaks is not allow to eat red meat to respect what God gave to the villagers when didn't have nothing to eat .]]> 2018-04-11 22:06:45 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250941340 "My average activity/exercise" lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250943782
  • Every day walk
  • Squats 
  • Mountain climber 
  • Leg lift 
    • ]]>     2018-04-11 22:23:03 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250943782     "Worst food(s) I eat" lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250945298
  • Buñuelos de papa (Potato croquettes)
  • Tamal de chipillin 
  • onion rings
  • Arroz con chipillin
    • ]]>     2018-04-11 22:36:37 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250945298     "Best food(s) I eat" lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250948106
  • Fries 
  • fried chicken
  • Tamales
  • Tortas
  • Pupusas
  • Enchiladas
  • Nuégados
  • Riguas
  • Canoas de platanos
  • Panes con pollo (Mata niño)
  • Tamales piques 
  • Pizza
  • Atol de elote
  • Elotes locos
  • Torrejas
  • Quesadillas
  • Melcocha
  • Carne asada
  • Marquesote
  • Cookies 
  • Reyenos de cangrejo 
  • Mango en miel
  • Empanadas
  • Tacos
  • Chicken soup
  • Baliadas
  • Gorditas
  • Reyenos de pescado
  • Sopa de tortilla
  • Pollo encervezado
  • Fritadas
  • Guacamole
  • Escabeche
  • Chorizo
  • Pipian con cream
  • Sopa de frijoles
  • Allote en mile
  • Ejote con Nuevo
  • Pasta
  • Arroz en leche

    • ]]>     2018-04-11 23:00:39 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250948106     Reyenos de cangrejo lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250949575 360 calories ]]> 2018-04-11 23:13:30 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250949575 Nuegados lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250949818 625 calories ]]> 2018-04-11 23:15:58 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250949818 Pan con pollo lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250949893 386 ca]]> 2018-04-11 23:16:42 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250949893 Torrejas lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250950584 40 calories]]> 2018-04-11 23:22:34 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250950584 Escabeche lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250951409 220 calories]]> 2018-04-11 23:30:36 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250951409 Torta de milanesa lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250951585 396 calories ]]> 2018-04-11 23:32:01 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250951585 Popular workouts? lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250952058
  • Push ups
  • Running 
  • Pull ups
  • lat pulldow
  • sit ups
  • Yoga
  • squats
    • ]]>     2018-04-11 23:36:59 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250952058     Someone healthy? lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250953349 2018-04-11 23:49:38 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250953349 Video about exercise lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250956202 2018-04-12 00:12:48 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250956202 Video about food lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250956909 2018-04-12 00:18:15 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250956909 Video about food lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250957026 2018-04-12 00:19:16 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250957026 Video about food lourdes_hernandez https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250957198 2018-04-12 00:20:40 UTC https://padlet.com/lourdes_hernandez/cb67x9m5qka4/wish/250957198