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      <title>Mocktail Making Competition by UoN HealthyU</title>
      <link>https://padlet.com/uonhealthyu/mocktail_making_competition</link>
      <description>Got a creative drink idea that’s totally alcohol-free? Enter our Mocktail Making Competition and be in with a chance of winning a night-in wellbeing hamper! A mocktail is any non-alcoholic mixed drink that mimics the flavour and fun of a cocktail. It could be fizzy elderflower with mint and berries, or a tropical pineapple-coconut twist. We&#39;re spotlighting fun, creative alternatives to alcohol. Less alcohol means better sleep, clearer focus, and fewer hangovers.

The competition will run from 1st - 31st May. The winner will be randomly selected.

To enter, upload:
	1. A photo of your mocktail (with or without you in it) or
	2. A short video (max 90 secs) of your mocktail explaining what’s in it, how you made it, or why you love it. 
	3. The name of your mocktail and your mocktail recipe (ingredients + how to make it)
	4. You can choose to tell us a little bit about your mocktail – what’s in it, why you chose it, or what inspired it.
	5.  Send your name and the title of your padlet to br-healthyu@nottingham.ac.uk by 31st May
	
Let us know if you don’t want your entry shared on Instagram.</description>
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      <pubDate>2025-04-16 10:18:06 UTC</pubDate>
      <lastBuildDate>2025-05-15 09:40:59 UTC</lastBuildDate>
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         <title>Double lemon delight!</title>
         <author></author>
         <link>https://padlet.com/uonhealthyu/mocktail_making_competition/wish/3450653604</link>
         <description><![CDATA[<p>This recipe is totally delish! 25ml Apple and elderflower cordial, 15ml fresh lemon juice, 50ml lemonade and 12.5ml sugar syrup</p><p><br/></p><p>Finish with a shake and an umbrella to garnish!</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-05-14 14:13:03 UTC</pubDate>
         <guid>https://padlet.com/uonhealthyu/mocktail_making_competition/wish/3450653604</guid>
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         <title>Summer mocktail</title>
         <author></author>
         <link>https://padlet.com/uonhealthyu/mocktail_making_competition/wish/3450663973</link>
         <description><![CDATA[<p>This summery mocktail is perfect for being out in the sun!</p><p>Recipe:</p><p>1/4 cup Apple + elderflower</p><p>2/4 cup Apple juice</p><p>1/4 cup indian tonic water</p><p><br/></p><p>Grab some ice, a paper parasol and enjoy!</p>]]></description>
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         <pubDate>2025-05-14 14:19:14 UTC</pubDate>
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