Body Exercises by https://padlet.com/r564dxgw4m/c8ystoegunlf77a0 en-us 2024-10-24 21:38:12 UTC 2024-11-02 17:18:58 UTC hello@padlet.com 20 slow squats r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198592839 2024-11-02 16:58:18 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198592839 10 bicycles each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198593421 2024-11-02 16:59:38 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198593421 10 slow lunges each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198594040 2024-11-02 17:00:53 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198594040 5 leg swings each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198594493 2024-11-02 17:01:58 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198594493 10 slow side leg raises each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198594949 2024-11-02 17:02:44 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198594949 10 down dogs to plank r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198595529 2024-11-02 17:04:19 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198595529 10 rainbow taps each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198595988 2024-11-02 17:05:19 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198595988 5 big SLOW leg circles each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198596702 2024-11-02 17:06:53 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198596702 7 slow 1-legged pushups each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198597144 2024-11-02 17:07:55 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198597144 10 slow side taps side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198597693 2024-11-02 17:09:30 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198597693 15 toe taps each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198598246 2024-11-02 17:11:01 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198598246 10 knee-to-elbow each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198598763 2024-11-02 17:12:13 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198598763 10 side pulses each side r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198599235 2024-11-02 17:13:19 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198599235 10 shoulder taps each side while hovering r564dxgw4m https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198599618 2024-11-02 17:14:08 UTC https://padlet.com/r564dxgw4m/c8ystoegunlf77a0/wish/3198599618