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      <title>Early Childhood PE by </title>
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      <description>week #4 (9/21-9/25/20)</description>
      <language>en-us</language>
      <pubDate>2020-09-18 15:39:06 UTC</pubDate>
      <lastBuildDate>2025-03-01 18:16:08 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>WarmUp</title>
         <author>joeyfootman1</author>
         <link>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759240943</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-18 15:45:23 UTC</pubDate>
         <guid>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759240943</guid>
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      <item>
         <title>Reminders</title>
         <author>elemhopkins1</author>
         <link>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759277937</link>
         <description><![CDATA[<div>Hop <br> <br>•Hopping is very similar to jumping but it is done on ONE foot only <br>•Push off with toes and bend your knee to lift off into the air <br>•Land softly on your toes and bend your knee and hips when landing <br>•Other leg is usually bent with foot held behind you <br>•Put arms out to the side to keep balance <br>•Hopping can be done in the same place or you can move throughout an area <br> <br>Jump <br> <br>•Bend knees and hips <br>•Swing arms hard <br>•Push off the ground with the balls of feet <br> <br>Gallop <br> <br>•Face and move in a forward direction <br>•Choose a foot to start with and step forward with it <br>•Keep that same leg in the lead during the gallop <br>•The back leg chases the front leg but does not go ahead of it <br>•Bend at the knees and try to be "light" on your feet as you gallop <br> <br>Slide <br> <br>•Face and move in a sideways direction <br>•Choose a foot to start with and step sideways with it <br>•Keep that same leg in the lead during the slide <br>•The back leg chases the starting leg but does not go ahead of it <br>•Bend at the knees and try to be "light" on your feet as you slide <br> <br>Leap <br> <br>•Take-off from one foot and land on the opposite foot <br>•Extend arms, legs, and toes while in the air <br>•Try to leap a long ways as that forces the body to extend <br>•Bend knee and hip for cushioned landing <br> <br>Skip <br> <br>•Take a step forward on one foot and then perform a hop on same foot <br>•Step forward on other foot, perform a hop (like you did on first foot) <br>•Keep alternating feet doing this same procedure <br>•Arms are out to the side for balance <br>•A skip has an uneven rhythm </div><div> </div>]]></description>
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         <pubDate>2020-09-18 15:53:29 UTC</pubDate>
         <guid>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759277937</guid>
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      <item>
         <title></title>
         <author>elemhopkins1</author>
         <link>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759338101</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-18 16:07:31 UTC</pubDate>
         <guid>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759338101</guid>
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      <item>
         <title>Quiz</title>
         <author>joeyfootman1</author>
         <link>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759439920</link>
         <description><![CDATA[<div>Choose the best answer</div>]]></description>
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         <pubDate>2020-09-18 16:29:11 UTC</pubDate>
         <guid>https://padlet.com/joeyfootman1/c8tnpacr050ob50s/wish/759439920</guid>
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