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      <title>Lakeview Elementary  Physical Education by Mark Sovers</title>
      <link>https://padlet.com/msovers/c7591ju7et2mttnu</link>
      <description>Enrichment lessons for all Lakeview Heart Healthy Families (BG, K,1st, 2nd and 3rd Grade)</description>
      <language>en-us</language>
      <pubDate>2020-04-16 14:37:03 UTC</pubDate>
      <lastBuildDate>2023-04-06 12:15:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Striking Objects - Keep it Up</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/510881287</link>
         <description><![CDATA[<div><em>Can you keep a balloon, zip lock bag with air or sock ball in the air?</em></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JHbopUIaA6o" />
         <pubDate>2020-04-16 14:51:00 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/510881287</guid>
      </item>
      <item>
         <title>Warm-up Activity</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511015095</link>
         <description><![CDATA[<div><strong>Day1 and Day 2:</strong><br><strong><em>After getting Footloose</em></strong><em>: Place your hand over your HEART like you are saying the Pledge. Making a Fist w/ your left hand open&amp;close to the rhythm of your Heart Beat.</em></div>]]></description>
         <enclosure url="https://family.gonoodle.com/activities/footloose" />
         <pubDate>2020-04-16 15:41:27 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511015095</guid>
      </item>
      <item>
         <title>Striking Objects - Bulls Eye</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511042060</link>
         <description><![CDATA[<div>Can you under volley a balloon, zip lock bag with air or sock ball in a target (hoop or laundry basket) </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=s89CR5u0DC0" />
         <pubDate>2020-04-16 15:52:08 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511042060</guid>
      </item>
      <item>
         <title>Cool Down: Time to go to the Huddle</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511069238</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://family.gonoodle.com/activities/melting" />
         <pubDate>2020-04-16 16:02:55 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511069238</guid>
      </item>
      <item>
         <title>Time to Restart Heart Heroes 2.0</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511076157</link>
         <description><![CDATA[<div>Meet the Heart Heroes all over again. We all need a Hero in our life. Who is your HERO?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=GfjQXZB_c4M" />
         <pubDate>2020-04-16 16:05:36 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511076157</guid>
      </item>
      <item>
         <title>10 Day Heart Challenge Day1: Dance it Out: The Wave</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511713509</link>
         <description><![CDATA[<div>-Learn the routine throughout the week.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0j2zMXXLe7Y" />
         <pubDate>2020-04-16 21:57:28 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511713509</guid>
      </item>
      <item>
         <title>Warm-up Activity: </title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511738678</link>
         <description><![CDATA[<div><strong>Day 1: Pillow Jumps -</strong><em>find 2 pillows. Challenge 1: Jump over 2 in a row. Challenge 2: Jump over when the pillows are stacked.<br></em><strong>Day 2:</strong><em> </em><strong><em>Hokey Pokey</em></strong></div>]]></description>
         <enclosure url="https://family.gonoodle.com/activities/hokey-pokey" />
         <pubDate>2020-04-16 22:22:55 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511738678</guid>
      </item>
      <item>
         <title>Cool Down: Action of Happiness</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511763690</link>
         <description><![CDATA[<div>1.<strong> Do 3 acts </strong><em>of Kindness to help others, however small.</em></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-16 22:50:34 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/511763690</guid>
      </item>
      <item>
         <title>,</title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/518890917</link>
         <description><![CDATA[<div>Thanks mr sovers I miss you </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-21 00:08:26 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/518890917</guid>
      </item>
      <item>
         <title>Hi mr sovers I tried the activety and I got 180 underhanded I also did the gonoodle and it was fun  I miss you so much from                                    </title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/520507592</link>
         <description><![CDATA[<div>                                                Irelyn 2d</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-21 14:57:58 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/520507592</guid>
      </item>
      <item>
         <title>I love hearing from my PE friends thank you so much. I am going to try the challenge again....I got some work to do</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/521381959</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-21 20:42:06 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/521381959</guid>
      </item>
      <item>
         <title>Balloon volley with the Clark boys</title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/523503987</link>
         <description><![CDATA[<div>Probably should have taken this activity outside!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-22 16:14:22 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/523503987</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/523534761</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 16:24:21 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/523534761</guid>
      </item>
      <item>
         <title>Enjoy a fun back and forth relay challenge - Earth Week Style</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/526913172</link>
         <description><![CDATA[<div>You have 30sec. to challenge your personal best or a family member. Have fun.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=J51priDIBuk" />
         <pubDate>2020-04-23 21:00:22 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/526913172</guid>
      </item>
      <item>
         <title>Heart Hero Challenge</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/526931797</link>
         <description><![CDATA[<div>Meet the Heart Heroes and join a TEAM. Who will you join Team Heart or Team Hero?</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=qz6hgC1TBOA" />
         <pubDate>2020-04-23 21:12:57 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/526931797</guid>
      </item>
      <item>
         <title>Daily Activity: Heart Hero Moves</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/526938321</link>
         <description><![CDATA[<div>Work together to create your own heart Hero Moves. Heart Healthy fun</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/4ed2a2ddb9473bc6652cc6ec832bcb39/Heart_Heroes_moves.pdf" />
         <pubDate>2020-04-23 21:17:28 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/526938321</guid>
      </item>
      <item>
         <title>Warm-ups: Make your choice from Go-Noodle to Relays.</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/528991255</link>
         <description><![CDATA[<div>Above all think of all the positive things that will happen today and have FUN.</div>]]></description>
         <enclosure url="https://family.gonoodle.com/activities/you-are-what-you-eat" />
         <pubDate>2020-04-24 17:44:08 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/528991255</guid>
      </item>
      <item>
         <title>AB fun with a Relay challenge- Toys in the Chest</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/529005397</link>
         <description><![CDATA[<div>Help your stomach muscles get stronger and have some fun at the same time.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JwnHR-SxENo" />
         <pubDate>2020-04-24 17:51:04 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/529005397</guid>
      </item>
      <item>
         <title>Challenges with a Paper towel roll/noodles.</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/529363939</link>
         <description><![CDATA[<div>Enjoy the challenges and click on plus sign above and share your record and a video.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IRbhU0NWb_Q" />
         <pubDate>2020-04-24 21:37:39 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/529363939</guid>
      </item>
      <item>
         <title>Awesome stuff Clark family, thank you for sharing. I hope everything is still in one piece. I hope you had Fun. </title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/529396421</link>
         <description><![CDATA[<div>Mr. Sovers</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-24 22:09:25 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/529396421</guid>
      </item>
      <item>
         <title>Bo &amp; Elsie had fun!</title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/534473022</link>
         <description><![CDATA[<div>We love doing the PE challenges.  Here's Bo and Elsie trying to work together.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/495055375/75d7635a9803f60ae2aaa8eb4eb4e508/IMG_3437.MOV" />
         <pubDate>2020-04-27 19:01:12 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/534473022</guid>
      </item>
      <item>
         <title>Super Fun!</title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/534485279</link>
         <description><![CDATA[<div>Kids had fun doing the GoNoodle stretches.  We decided to make it a 'team' race vs. competition today.  They took 12 items in 1 m 35 sec.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/495055375/b9befb5d9f70829717d3e96a7429f97e/IMG_3545.jpg" />
         <pubDate>2020-04-27 19:06:15 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/534485279</guid>
      </item>
      <item>
         <title>Heart Heroes Challenge#3</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/539459979</link>
         <description><![CDATA[<div>-Go outside and Power Walk for 15min<br>-Heart Heroes Wacky word Game<br>-Choose 1-2 Random acts of Fun</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/6f71b8d17f8552ea24e677c009c23f97/Heart_Heroes_wacky_word_games_02kk.pdf" />
         <pubDate>2020-04-29 15:13:34 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/539459979</guid>
      </item>
      <item>
         <title>Random acts of Fun: A Fun way to stay Healthy  - Enjoy</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/539485696</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/abec1a0d2499891c4d468f3d2df13a58/random_acts_of_fun_pdf.pdf" />
         <pubDate>2020-04-29 15:21:07 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/539485696</guid>
      </item>
      <item>
         <title>hi, mr.sovers!</title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/540068716</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-04-29 18:38:00 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/540068716</guid>
      </item>
      <item>
         <title>Fun Facts and Recipes For Lakeview PE Friends</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/542026912</link>
         <description><![CDATA[<div>Enjoy and share a homemade meal with your family.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/2c1d49c015871e3cb3082a5bbecd19b4/FC_Fruit_and_Veggie_Toolkit_for_Kids_UCM_480006.pdf" />
         <pubDate>2020-04-30 14:05:32 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/542026912</guid>
      </item>
      <item>
         <title>Use the (+) sign above to share what you appreciate about your Classroom Teacher all week long.</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/549640790</link>
         <description><![CDATA[<div><strong>-Monday (5-04)</strong>: What is one thing you have learned about your Teacher during this time at Home? <br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/f393750dd95bd6224d29d252fc198d91/Monday.png" />
         <pubDate>2020-05-04 15:21:11 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/549640790</guid>
      </item>
      <item>
         <title>Warm-ups: </title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552926127</link>
         <description><![CDATA[<div>Cup Stacking Fun </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=Tyw91LyOSyQ" />
         <pubDate>2020-05-05 18:23:49 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552926127</guid>
      </item>
      <item>
         <title>GoNoodle Fun:</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552941038</link>
         <description><![CDATA[<div>Time to Jump-Jump to Heart Health</div>]]></description>
         <enclosure url="https://family.gonoodle.com/activities/jump" />
         <pubDate>2020-05-05 18:30:24 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552941038</guid>
      </item>
      <item>
         <title>Happy National Teacher Day</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552966750</link>
         <description><![CDATA[<div><strong>Tuesday -</strong>Tag a Teacher in your life and let them know how much you Appreciate them. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 18:40:53 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552966750</guid>
      </item>
      <item>
         <title>Ninja Tag</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552985193</link>
         <description><![CDATA[<div>A fun way to move on a path and not get caught by the Ninja. After you have dodged the Ninja: <br>-<strong>Pick 1-2 Random Acts of Fun</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=IPv7l3_4lyE" />
         <pubDate>2020-05-05 18:48:10 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552985193</guid>
      </item>
      <item>
         <title>Couch Island</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552989873</link>
         <description><![CDATA[<div>-Use Zig-zag, straight and Curved lines to make it to <strong>Couch Island. </strong>After you made it to Couch Island <strong>-Pick 1-2 Random Acts of Fun</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=oHHfthX25jA" />
         <pubDate>2020-05-05 18:50:11 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/552989873</guid>
      </item>
      <item>
         <title>Ninja Tag - Hilarious!</title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/565266064</link>
         <description><![CDATA[<div>We used the chalk in the driveway...SO much fun, we'll definitely need to remember to do again.  We learned Mom is not as great at the two leg jumps as Bo and Elsie.<br>   -I am so glad to hear you enjoyed it. Notice I did not demonstrate how to play very long.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-11 15:47:44 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/565266064</guid>
      </item>
      <item>
         <title>Random acts of Fun</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571242258</link>
         <description><![CDATA[<div>We all need a little "Fun" in our day. Smiling more helps you stay healthy and ready for your day.<br>   -<strong>Pick 1-2 </strong>Random acts of fun from the chart shared earlier.<br>   -Remember you <strong>Smile more </strong>when you do activities with family members</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/abec1a0d2499891c4d468f3d2df13a58/random_acts_of_fun_pdf.pdf" />
         <pubDate>2020-05-13 21:14:35 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571242258</guid>
      </item>
      <item>
         <title>Ladder Up</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571251683</link>
         <description><![CDATA[<div>   -Activity to move closer to your personal best with <strong>Under hand Tossing</strong></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0JVloBeRcgI" />
         <pubDate>2020-05-13 21:20:24 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571251683</guid>
      </item>
      <item>
         <title></title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571256074</link>
         <description><![CDATA[<div>There are many ways to <strong><em>SMILE more.</em></strong>.....</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/531228188/6e70e384dad74909785cdd60318eeab5/Kindness.jpg" />
         <pubDate>2020-05-13 21:23:19 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571256074</guid>
      </item>
      <item>
         <title>Paper Airplane Cornhole</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571262422</link>
         <description><![CDATA[<div>   -Using a paper airplane (Be creative with your design) have fun playing a popular yard game. </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=tLgbBVZPSIg" />
         <pubDate>2020-05-13 21:27:32 UTC</pubDate>
         <guid>https://padlet.com/msovers/c7591ju7et2mttnu/wish/571262422</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/581097094</link>
         <description><![CDATA[<div>yay  mr.    sovers</div>]]></description>
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         <pubDate>2020-05-18 21:47:28 UTC</pubDate>
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         <title>Operation &quot;Smile&quot; - Heart Heroes</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/585744623</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=sAhdG7G8YUM" />
         <pubDate>2020-05-20 20:04:29 UTC</pubDate>
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      <item>
         <title>The Positive Rainbow</title>
         <author>msovers</author>
         <link>https://padlet.com/msovers/c7591ju7et2mttnu/wish/585746052</link>
         <description><![CDATA[<div>   -Make your Hero smile with this Positive message</div>]]></description>
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         <pubDate>2020-05-20 20:05:24 UTC</pubDate>
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