They are not just about food but also about managing difficult feelings. Eating disorders are never the fault of the person affected, who deserves prompt, compassionate support to recover.

Find more information on using this link to BEAT.

• Conversation -some tips

• Meal times

• Sibling Support

• Carer Fatigue

• The Role of social support carers

Caring for someone with an eating disorder can be stressful and have a significant impact on your wellbeing. We offer a specific carers support project so you can feel more supported whilst supporting your loved one. Our carers support project includes befriending, a support group and self help and wellbeing training.

A Collection of Podcasts on Eating Disorders: Real Voices, Honest Conversations, and Supportive Insights

Explore a selection of podcasts covering a wide range of topics related to eating disorders – including ARFID (Avoidant/Restrictive Food Intake Disorder), lived experiences of recovery, body image, and therapeutic approaches. These episodes feature personal stories, expert interviews, and compassionate discussions that aim to inform, support, and reduce stigma. Whether you're looking for understanding, professional insight, or simply to feel less alone, there's something here that may speak to you. Take your time and listen to what feels right for you.

Are you supporting a young person (aged 5–17) with ARFID or ARFID-like behaviours? ANCHOR is a free 12-week online programme offering one-to-one support via weekly Zoom calls with a trained Beat programme officer.

Together, you’ll build a personalised plan, covering topics such as understanding ARFID, communication, self-care, advocacy, expanding food intake, and more. Each session is supported with pre-reading to help guide your discussions.

ANCHOR is a safe, supportive space to help you feel heard and empowered for both your young person and yourself.

• anorexia nervosa (AN)

• avoidant restrictive food intake disorder (ARFID)

• binge eating disorder (BED)

• bulimia nervosa (BN)

• other specific feeding and eating disorders (OSFED)

Reliable websites, organisations, and online resources offering information, guidance, and support for eating disorders.

Content within the column:

• NHS Inform

• Cared Scotland

• BEAT

• SupportED

• F.E.A.S.T

• Eva Musby

• Carers Helpkit

• NHS CAMHS Eating Disorder

• Taurus, NES, NHS Inform- Learn

• Preparing for Meals

• During Meal Times

• After Meal Times

• North of Scotland CAMHS

• Encouraging Statements

• Unhelpful Statements

• Questions to Ask

• Challenging Abnormal Eating Behaviours

• Portion Guide

Content within the column:

• Mealtime Support Passport

• Reasons to Recover Placemat

• Decision Balance Chart

• Readiness Ruler

• Truth Cards

• I Am Not Anorexia

• Eating Disorder Recovery Journal

• The Road to Recovery

Helpful videos and podcasts that explain eating disorders, offer practical guidance, and share lived experiences to support families and young people.

Content within the column:

• Video – Eva Musby: Meal Support Tips

• Eva Musby: Logic vs Trust

• TED Talk – Externalisation

• New Maudsley – Sibling Conversation

• Mindful Videos

• Bulimia in Young People

• Boys Get Anorexia Too

• CAMHS Lived Experience Podcast

• Bodywhys Podcast

• Autism + Anorexia

Resources and organisations offering guidance, education, and support for understanding and managing ARFID.

Content within the column:

• PEACE Pathway – NHS

• Anchor – BEAT

• ARFID Awareness – PDF

• Eating Disorder Information – National Autistic Society

• ARFID Awareness

• New Maudsley Carers Podcast

Printable guides, training materials, and further reading to support carers, families, and young people affected by eating disorders.

Content within the column:

• New Maudsley Carers Training

• BEAT: Helping a Loved One Recover from an Eating Disorder

• BEAT: Eating Disorders – Guide for Friends and Family

• Carers Trust: Eating Disorder Leaflet

• Rethink Mental Illness: Factsheet

• BEAT: Binge Eating Disorder Carers Guide

• BEAT: Young Carers Guide

• National Eating Disorder Collaboration: Caring for Someone – Infographics

• Young Minds - What not to say

Accessible online training and skills-based modules designed to help carers support a young person through eating disorder recovery.

Content within the column:

• BEAT POD E‑Learning

• New Maudsley – Carers Skills

• First Steps ED

• Engaging in and Achieving Therapeutic (E.A.T) Meal Support Training

Resources created or selected by Dudhope YPU to support young people, families, and carers, including information on rights and local guidance.

Content within the column:

• Dudhope YPU Padlet -with a selection of resources offering support and information for young people, families, and carers

• Dudhope YPU Padlet - My Rights

Content within the column

• BEAT- I'm Worried about someone with an eating disorder (guide for 11-18 year old)

• CAMHS- Advice for parents and carers of young people with eating disorders

NHS eating disorder teams bring together skilled professionals, including medical, psychological and therapy specialists, to provide compassionate, evidence‑based care. They work collaboratively to identify issues early, deliver tailored treatment, and support recovery through safe, person‑centred approaches guided by national standards.