https://padlet.com/angelescornejop/Bookmarks Hecho con fortaleza en-us 2022-01-26 17:04:58 UTC 2025-10-25 21:03:42 UTC hello@padlet.com angelescornejop https://padlet.com/angelescornejop/Bookmarks/wish/2014048449 2022-01-26 17:06:33 UTC https://padlet.com/angelescornejop/Bookmarks/wish/2014048449 angelescornejop https://padlet.com/angelescornejop/Bookmarks/wish/2028559412 1. Try talking about your feelings to a friend, family member, or health professional ]]> 2022-02-03 23:58:59 UTC https://padlet.com/angelescornejop/Bookmarks/wish/2028559412 angelescornejop https://padlet.com/angelescornejop/Bookmarks/wish/2028564222 2. Consider joining a group or class that focuses on something you enjoy; you could ask to go along and just watch first if you're feeling nervous

]]> 2022-02-04 00:04:53 UTC https://padlet.com/angelescornejop/Bookmarks/wish/2028564222 angelescornejop https://padlet.com/angelescornejop/Bookmarks/wish/2028566538 3. Visit places where you can just be around other people – for example, a park, the cinema or a cafe]]> 2022-02-04 00:07:41 UTC https://padlet.com/angelescornejop/Bookmarks/wish/2028566538 angelescornejop https://padlet.com/angelescornejop/Bookmarks/wish/2028570047 4. Practice self-care, for example: exercise, healthy diet, sleep quality.]]> 2022-02-04 00:12:02 UTC https://padlet.com/angelescornejop/Bookmarks/wish/2028570047 angelescornejop https://padlet.com/angelescornejop/Bookmarks/wish/2028572586 5. Keep busy. Distract yourself from those feelings of loneliness and make a date with yourself]]> 2022-02-04 00:14:52 UTC https://padlet.com/angelescornejop/Bookmarks/wish/2028572586