https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni Mental Health RealTalk: What are some of the issues you are struggling with that you’d like the panelists to discuss about anxiety, depression and stress? en-us 2023-04-12 01:30:18 UTC 2026-02-24 07:10:02 UTC hello@padlet.com lishawnachaplin45 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2550943147 I would like to know the symptoms]]> 2023-04-12 01:49:29 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2550943147 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2550987668 How do we recognize someone who is going through a stressful period and what can we do to help? ]]> 2023-04-12 02:26:40 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2550987668 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2553934787 How to get over depression ]]> 2023-04-14 01:57:04 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2553934787 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2553948413 Is there something called Silent depression? 
Meaning you are depressed but you don't know that you are depressed and/or others around you can't necessarily tell.

Reason I asked is because there have been many instances where people commit suicide but if you ask the family or friends what they think could have led them to that decision, many can't tell the cause. Some would say she was happy and having fun , I don't see why she would etc.

Many factors must have influenced their decisions. But why didn't anyone notice. Why see when it's too late? ]]> 2023-04-14 02:08:43 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2553948413 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555509434 I’m often hurt by people around me (at home and by my peers). Am I taking things too personally? Maybe. Maybe not. With all this hurt I don’t know who to trust anymore! People say one thing then do something else. Who do I trust? I’m slowly becoming emotionally detached from everyone because I find that that’s the cause. So, how do I regulate this? What amount of emotions and trust should I invest in my relationships with friends and family? Am I wrong for having so much love for the people around me? Should I give love and have trust sparingly? If so, how do you do so? I’m afraid I don’t know how to give half-hearted love and to build friendships without significant levels of trust. THERE’S DEFINITELY SOMETHING WRONG WITH ME!]]> 2023-04-15 23:52:37 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555509434 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555510761 Is withdrawal all that bad when I’m depressed? ]]> 2023-04-15 23:58:41 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555510761 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555513248 Depression is most often caused from hurtful interactions with “people”. For example, a terrible breakup, a rude comment, betrayal—all of which are caused by people. Therefore, could it be that a viable “cure” [so to speak] for depression could be avoiding people and human interactions as much as possible? For instance, John the Baptist, lived in the wilderness AWAY FROM PEOPLE. His interactions with them were when he had to preach to them or baptize them. After, he’d retire to his abode, out in the wilderness, AWAY from people. Contrastingly, Elijah had way too many human interactions and later was seen entertaining suicidal thoughts.
 Doesn’t this then show the toxicity of humankind and that sometimes being separated from them can be for your greatest good? ]]> 2023-04-16 00:11:22 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555513248 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555513998 How do you deal with self hate? ]]> 2023-04-16 00:15:01 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555513998 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555514708 I often find myself battling intrusive thoughts that promote self hate, self doubt and the idea that I might have been a mistake. I’m actually starting to believe this sometimes. How do I deal with this?]]> 2023-04-16 00:18:43 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555514708 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555814549 Many young people have struggled to seek help if they are suffering from depression because they don't know if those whom they go to are confidential based on previous experiences with pastors, elders, leaders, and professionals. How can we know who is the right person to seek help ]]> 2023-04-16 14:39:27 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2555814549 https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2557033771 1) What are some practical steps that I can take to help with forgiving others?
2) How do I really know when I’ve forgiven someone?
3) What should the relationship be like after you’ve forgiven the aggressor?]]> 2023-04-17 14:04:57 UTC https://padlet.com/dearestsportllc/c5dyh7q64a54e1ni/wish/2557033771