https://padlet.com/p0066956/c52cy80wfxr8yyih What do you do to rest and recharge? en-us 2021-07-23 16:23:49 UTC 2021-07-25 18:26:47 UTC hello@padlet.com p0066956 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659523911 Read a book
Go for a walk]]> 2021-07-23 16:25:18 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659523911 p0066956 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659524721 Chat with a colleague]]> 2021-07-23 16:26:32 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659524721 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659534210 Go to the beach and look for stones, while watching the water.]]> 2021-07-23 16:41:23 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659534210 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659548794 workout on my spin bike 
play video games with my sons]]> 2021-07-23 17:02:26 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659548794 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659549763 I take a few minutes in my classroom when they kids are not there to breathe, take a mental break, and pray. 

]]> 2021-07-23 17:03:58 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659549763 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659567568 At school, I like to go to the staff room or another quiet area to get work done. I like chatting with colleagues to help decompress. At home, I love working out or walking my dogs. I find that exercising is a big stress reliever for me. ]]> 2021-07-23 17:33:29 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659567568 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659579876 Take a few minutes to laugh at tiktoks during my break. Laughter heals me.]]> 2021-07-23 17:54:36 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659579876 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659579967 -yoga
-stretching
-walks/time in nature
-comedy shows
-cooking
-reading
-spending time w friends and family
-video games
-spending time with dogs and cats
Bren]]> 2021-07-23 17:54:46 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659579967 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659580423 -a short walk to clear my head on my break or planning time
-routines
-preparing in advance of lessons
-organization
-arriving early enough to double check my day plans, do any last minute prep, chat with colleagues
-nutritious lunch and snacks
-comfortable shoes and clothes
-make time for breaks
-socialize
-make it fun
Bren]]> 2021-07-23 17:55:46 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659580423 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659580459 -spending time with my family
-playing board games
-reading
-cooking
-taking long walks (Elena)]]> 2021-07-23 17:55:52 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659580459 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659581036 -Cuddle with my hubby
-Listen to audiobooks
-Play video games]]> 2021-07-23 17:57:02 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659581036 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659581380 -staying calm
-organizing my materials
-keeping a positive attitude (Elena)]]> 2021-07-23 17:57:45 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659581380 tv52735 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659600605 - working out daily
- going for walks 
- spending time with my family ]]> 2021-07-23 18:39:38 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659600605 tv52735 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659600845 - collaborate with colleagues
- organized 
- following a routine
- arriving early to get everything prepared
- planning lessons in advance - co-planning with grade partners]]> 2021-07-23 18:40:12 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659600845 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659658422 - take deep breath
plan with ECE and EA
learning to take my breaks]]> 2021-07-23 20:59:08 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659658422 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659659058 I live by the beach six months of the year
walks, reading, tanning
quality time with family]]> 2021-07-23 21:00:54 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659659058 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659681194 - Do a Peloton workout 
-Walk my dog
- Spend time with my family]]> 2021-07-23 22:12:55 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659681194 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659681432 - Take 5 minutes to myself 
- Talk with co-workers
- Find the good in the day 
- LAUGH 

]]> 2021-07-23 22:13:45 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659681432 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659720843 *watch the sunset
*watch a tv show with my hubby
*go for a walk my with family]]> 2021-07-24 00:24:13 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659720843 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659721424 *organize my room
*chat with colleagues
*Search for fun activities my students will enjoy
*laugh with my students (and colleagues!)]]> 2021-07-24 00:26:13 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1659721424 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660266639 Meditation (Headspace Ap)
Treadmill and Eliptical Trainer
Simple meals no meat
Comedies
Talking with friends
Gratefulness Journal]]> 2021-07-25 11:18:44 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660266639 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660267205 Eat alone or with friends
Focus on breath for a few minutes
Gratefulness Journal
Have fun with students]]> 2021-07-25 11:21:05 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660267205 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660383972 At home, I like to take time for myself by going in the pool during the summer or in the hot tub in the winter. I also try to read personal books when I have some time. And first thing in the morning I do a gratitude journal. Just three quick things that I am grateful for. ]]> 2021-07-25 18:11:32 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660383972 https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660384394 Depending on the time of year, sometimes I will go out and eat outside with my work bestie. If that isn't possible, she will come to my room and we will eat quietly in my room with peaceful music. Other days if I am not in need of a quick recharge I usually end up in the Caretaking office with the guys. They can always make me laugh no matter what is going on. I am grateful I have such an amazing group of colleagues. They are always there for support, and I think that is so key for our mental health. ]]> 2021-07-25 18:13:17 UTC https://padlet.com/p0066956/c52cy80wfxr8yyih/wish/1660384394