Sport Effects on Energy Balance and Hydration by Marc Thompson https://padlet.com/mthompson56/sportenergybalance A collaboration for 13C on sports effects on energy balance and hydration. en-us 2016-11-10 12:13:09 UTC 2023-03-17 01:02:57 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Ninja.png Netball vicki https://padlet.com/mthompson56/sportenergybalance/wish/136692421
  • 500ml fluid 1-2 hours hour before netball game
  • At half time drink 250 ml
  • After netball game - drink whatever the body weight you lost during exercise
  • Being dehydrated can have dentrimental effects on the body and decrease performance
]]> 2016-11-10 12:29:26 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136692421 Swimming - Sam Broadbent https://padlet.com/mthompson56/sportenergybalance/wish/136692466 http://www.swimgsh.com/cangsh/UserFiles/File/Coach's%20News/Hydration.pdf]]> 2016-11-10 12:29:41 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136692466 Hockey -Laura https://padlet.com/mthompson56/sportenergybalance/wish/136692559 2016-11-10 12:29:57 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136692559 Soccer- JD JG https://padlet.com/mthompson56/sportenergybalance/wish/136692573 2016-11-10 12:30:01 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136692573 Basketball: https://padlet.com/mthompson56/sportenergybalance/wish/136692583 > Ben Pike
> Che Robinson]]> 2016-11-10 12:30:04 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136692583 matt vye and stace  https://padlet.com/mthompson56/sportenergybalance/wish/136692883 marathon!!!!!]]> 2016-11-10 12:31:28 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136692883 https://padlet.com/mthompson56/sportenergybalance/wish/136694661 Henry Emmett - Hockey ]]> 2016-11-10 12:39:39 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136694661 Gymnastics - Jazz and A https://padlet.com/mthompson56/sportenergybalance/wish/136694674 2016-11-10 12:39:43 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136694674 Soccer- JD JG https://padlet.com/mthompson56/sportenergybalance/wish/136696719 We don't believe that this data is not very conclusive as they have taken and average over all of the position, this doesn't work as a center midfielder will run more that a center back. this would also mean that there energy output will be different therefore the energy balance will be different ….. Tbc  


]]> 2016-11-10 12:48:41 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136696719 netball vicki https://padlet.com/mthompson56/sportenergybalance/wish/136697987 https://lynclarkson.wikispaces.com/file/view/Fuelling+for+Netball.pdf]]> 2016-11-10 12:53:24 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136697987 MARATHON #2  https://padlet.com/mthompson56/sportenergybalance/wish/136698014 Matt vye and stace ]]> 2016-11-10 12:53:31 UTC https://padlet.com/mthompson56/sportenergybalance/wish/136698014