Ráðlagðir dagskammtar by https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5 NÆRI2NH05 - Arndís Lilja og Lilja Björg en-us 2021-02-01 11:22:08 UTC 2024-05-26 11:06:57 UTC hello@padlet.com RDS arndislilja11 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148158163 Er ráðlagður dagskammtur af nauðsynlegra næringarefnum. RDS er oftast hærri en þörf hjá flestum einstaklingum.]]> 2021-02-01 11:24:31 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148158163 Efri mörk liljaolafs03 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148170098 Eru sett fyrir næringarefni sem geta haft neikvæð áhrif á heilsuna og jafnvel eitrunaráhrif. Þau eru mun hærri en RDS]]> 2021-02-01 11:28:25 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148170098 Hvernig er ráðlagður dagskammtur settur? arndislilja11 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148179994 Ráðlagður dagskammtur er einungis settur fyrir vítamín, steinefni og snefilefni. RDS er ekki settur fyrir orkuefni og vatn, vegna þess að það er mjög mismunandi hvað fólk þarf mikið magn.]]> 2021-02-01 11:31:45 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148179994 Ráðlagður dagskammtur af ýmsum vítamínum arndislilja11 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148223208 2021-02-01 11:46:08 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148223208 Ráðlagður dagskammtur af ýmsum steinefnum arndislilja11 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148223577 2021-02-01 11:46:15 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148223577 Viðmiðunargildi fyrir efri mörk daglegrar meðalneyslu fyrir vítamín og steinefni, fyrir fullorðna arndislilja11 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148224266 2021-02-01 11:46:29 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148224266 Heimildir liljaolafs03 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148235400 Ráðlagðir dagskammtar - Töflur ]]> 2021-02-01 11:50:18 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148235400 Heimildir liljaolafs03 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148239188 Efri mörk - Töflur og skilgreining ]]> 2021-02-01 11:51:37 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148239188 Heimildir arndislilja11 https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148241095 Um RDS á vísindavefnum]]> 2021-02-01 11:52:15 UTC https://padlet.com/liljaolafs03/c49o2tpqmmg2yln5/wish/1148241095