Food by Melisa Garcia https://padlet.com/mgarcia37/c2qoqkiobaoo By the Fabushes of them all Melisa. This is about food that I eat. en-us 2016-01-13 20:12:10 UTC 2025-11-04 11:46:34 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/87868132/7d486264529fe8003d98a5bd64cfb50e850e5f97/723670d98be00e3d815ce5b34ba40e86.png Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89852431 Strawberries

potassium-153mg

iron-0.41 mg

zinc-0.14 mg

calcium- 16 mg

]]> 2016-01-18 16:50:55 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89852431 mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89855204 2016-01-18 17:20:13 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89855204 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89855808 Bananas

potassium-422.44 mg

iron-0.31 mg

zinc-0.18 mg

calcium-5.90 mg

]]> 2016-01-18 17:26:20 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89855808 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856262 Oranges

potassium-326 mg

iron-0.2 mg

zinc-0.1 mg

calcium-72.0 mg

]]> 2016-01-18 17:29:56 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856262 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856572 Cantaloupe

potassium-473 mg

iron-0.4 mg

zinc-0.3 mg

calcium-15.9 mg

]]> 2016-01-18 17:33:25 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856572 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856733 yogurt

potassium-625 mg

iron-0.2 mg

zinc-2.4 mg

calcium-488 mg

]]> 2016-01-18 17:35:29 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856733 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856963 Blueberries

potassium-83.7 mg

iron-0.3 mg

zinc-0.1 mg

calcium-12.4 mg

]]> 2016-01-18 17:38:10 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89856963 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89857178 Grapes

potassium-288 mg

iron-0.5 mg

zinc-0.1 mg

calcium-15.1 mg

]]> 2016-01-18 17:41:04 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89857178 Breakfast mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89857492 Kiwi

potassium-552 mg

iron-0.5 mg

zinc-0.2 mg

calcium-60.2 mg

]]> 2016-01-18 17:44:55 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89857492 Lunch mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89859262 Apple Juice

potassium-251 mg

iron-0.3 mg

zinc-0.0 mg

calcium-19.8 mg

]]> 2016-01-18 18:03:43 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89859262 Lunch mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89859804 Macaroni and Cheese

potassium-296 mg

iron-2.6 mg

zinc-NONE

calcium-92.4 mg

]]> 2016-01-18 18:09:44 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/89859804 Lunch mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90342615 Cookies

potassium-17.6 mg

iron-0.4 mg

zinc-0.1 mg

calcium-3.1 mg

]]> 2016-01-20 20:07:35 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90342615 Dinner mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90343336 Beef

potassium-875 mg

iron-121 mg

zinc-8.6

calcium-37.0 mg

]]> 2016-01-20 20:10:07 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90343336 mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90343800 2016-01-20 20:11:52 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90343800 mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90344230 2016-01-20 20:13:16 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90344230 mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90344449 2016-01-20 20:13:57 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90344449 mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90345340 2016-01-20 20:17:18 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90345340 Dinner mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90460547 Carrots

potassium-410 mg

iron-0.4 mg

zinc-0.3 mg

calcium-42.2 mg

]]> 2016-01-21 14:02:04 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90460547 Dinner mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90461381 Mashed Potatoes

potassium-601 mg

iron-0.5 mg

zinc-0.6 mg

calcium-50.4 mg

]]> 2016-01-21 14:05:25 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90461381 Dinner mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90462072 Asparagus

potassium-202 mg

iron-0.8 mg

zinc-0.5 mg

calcium-20.7 mg

]]> 2016-01-21 14:08:07 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90462072 mgarcia37 https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90466218 2016-01-21 14:21:22 UTC https://padlet.com/mgarcia37/c2qoqkiobaoo/wish/90466218