social emotional padlet p.4 by Gavin Kocsis

stressor 1 my brother

gjkocsis — 2024-02-15 18:51:09 UTC

he is very annoying and always is getting in my head and he is my brother so he picks on me every chance he gets

stressor 2 tests

gjkocsis — 2024-02-19 18:31:44 UTC

test are stressful because if i get a bad grade then I will get a low percent i feel stressed that i have to do better

stressor 3 my dog

gjkocsis — 2024-02-21 18:48:54 UTC

my dog hunts down FULLY GROWN rabats grabs there neck starts sufficating them and riping out there guts and starts taring the head off there bodys and blood spills all over the grass and leaves and i have to go outside to find that it makes me stressed she is going to do it again and eats pencils if i leave them

coping distraction

gjkocsis — 2024-02-21 19:34:55 UTC

I play basketball because it relaxes me and i don't have to think of any of the stress in my life like school and just at home

stressor 4 homework

gjkocsis — 2024-02-21 19:38:42 UTC

its a waste of time and i feel like there trying to punish us and it stresses me out alot because i have other stuff to do and if i dont do it i have to do it another day and get less points then i would normaly

hero michael jordan

gjkocsis — 2024-02-21 19:41:17 UTC

my hero is michael jordan it would be like everyone cares about you and you get crowded every where you go because alot of people admire you and to be realy rich

stressor 5 snowboarding

gjkocsis — 2024-02-22 17:54:56 UTC

snowboarding can be stressful because if you go to fast and cant slow down or never learned you can hit someone so hard and or even just fall and brake something in your body

stressor 6 attendance

gjkocsis — 2024-02-22 17:57:18 UTC

attendance can be a stressor because if you get more than the max amount you will have to go to court and i don't want to do that but all the times I've got sick in the past years let me to have gotten to a lot and on the brink of max

stressor 7 basketball games

gjkocsis — 2024-02-22 17:59:04 UTC

in a basketball game any mistake can lead to the other team scoring and if it is a tight game then if you make a mistake you and your team will blame you making it very stressful not to make a mistake

stressor 8 getting hurt

gjkocsis — 2024-02-22 18:00:59 UTC

getting hurt is a stressor because most of the times i jam my finger or get hurt is basketball season and that could affect how i play my game and how bad or good i do

stressor 9 basketball tryouts

gjkocsis — 2024-02-22 18:03:53 UTC

basketball tryouts can be stressor because if I don't make the a good team I won't get to learn and adapt to a new position and if i don't even make the team i don't have anything to do or learn for that season

stressor 10 school in general

gjkocsis — 2024-02-22 18:08:43 UTC

school stands for Six Crualhours Of Our Life and it is a stressor because it takes up way to much time of are week 30 hours every week not counting the homework and studying and it stresses me out when i forget to do something that i had to do

stressor 11 waking up at 5

gjkocsis — 2024-02-22 18:11:39 UTC

I wake up at 5 everyday so i have to go to bed extra early and if i go to bed to late like i did previously like at 11:30 i only get like 5 and a half hours of sleep and that makes me tired and stressed

coping self soothing

gjkocsis — 2024-02-23 18:08:01 UTC

you are stressed and you play with your dog to get some of the stress out and to take your mind off of it

coping opposite action

gjkocsis — 2024-02-23 18:08:34 UTC

you are very stressed out from social media and you just want to laydown and sleep forever you can just go out into the mountains because it is opposite then staying on your phone and just walk around on a trail

emotional awearness

gjkocsis — 2024-02-23 18:08:52 UTC

you get blocked in a basketball game or missing a wide open layup you need to identify your emotions witch will be frustrated and mad and start to work on calming down and emotional awareness is knowing your emotions and in this example you are

coping mindfulness

gjkocsis — 2024-02-23 18:08:59 UTC

you are in a football game and you see there play and you are awear of this and mindfulness is the quality or state of being conscious or aware of something

coping crisis plan

gjkocsis — 2024-02-23 18:10:05 UTC

you are really stressed and you have a lot of school work to do and you go to your counselor and figure it out this is crisis plan because it is contacting people who can help you

resources 1 StarPro Physical and Hand Therapy

gjkocsis — 2024-02-23 18:11:56 UTC

StarPro Physical and Hand Therapy is a type of gym therapy place and the phone number347-946-6855 and it is in new york 2465 Broadway Lower Level, New York, NY 10025

resource 2 Manhattan Psychology Group, PC

gjkocsis — 2024-02-23 18:12:03 UTC

Manhattan Psychology Group, PC is a child psychiatrist witch is a kid therapist that helps kid with there issues and the address of this place is 107 W 82nd St LL P101, New York, NY 10024 and the phone number is 646-389-4112

resource 3

gjkocsis — 2024-02-23 18:12:12 UTC

the number on the back of the card the phone number is 1-877-652-7624 and address is 2cd floor youth helpline they help you if you have any suisidle thoughts