https://padlet.com/ypalmer2/c0c3d7ratddvfj4j "I Can" is a resource-rich site for Prince Albert and area youth to have easy-to-navigate access to food, health, education, extra-curricular and community resources for themselves and their families. With the realities of the intersectionalities of oppression our youth must face, "I Can" gives youth and youth transitioning to adulthood autonomy to govern their realities in a support-centered way. With this support, they can walk in a good way and live a good life, miyo pimatsiwin. Most of these resources are accessible to youth and families who are not financially independent. We want to change the deficit narrative to a positive mindset of I can... have access to food; I can... access healthful resources; I can... join extra-curricular activities; I can... learn my culture; I can... access my communities resources; and I can... have access for my family to get supports. For free access of internet and technology, please see the following locations in Prince Albert: Prince Albert Public Library (technology and internet), Tim Hortons and McDonalds (internet), and GDI Library (technology and internet). With much of our youth in Prince Albert and area being of Indigenous ancestry, we wanted to ensure many of the resources listed are Indigenous centered to be culturally relevant with a healthy approach for their identity formation. en-us 2023-07-17 14:36:10 UTC 2023-07-24 18:10:08 UTC hello@padlet.com jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646464356 2023-07-17 14:53:15 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646464356 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646464924 2023-07-17 14:54:06 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646464924 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646465214 2023-07-17 14:54:45 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646465214 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646465575 2023-07-17 14:55:26 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646465575 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646466443 2023-07-17 14:57:13 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646466443 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646466465 2023-07-17 14:57:15 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646466465 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646468277 2023-07-17 15:01:18 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646468277 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646468945 2023-07-17 15:02:51 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646468945 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646469356 Program for anyone who is struggling to provide good and healthy food on a limited budget. 
This program will empower participants to create a healthy diet for themselves and their families through an understanding of macronutrients, menu planning, and how to read food labels. 

Contact: cfspa@sasktel.net]]> 2023-07-17 15:03:42 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646469356 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646469715 2023-07-17 15:04:14 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646469715 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646474513 Anger management for teens (ages 13-17)

Offers participants safe and effective ways to express and release anger. It will help teens identify the sources of their anger; assist them in acknowledging the importance of these feelings; and offer strategies for coping with anger so it does not dominate their lives. 

Contact: cfspa@sasktel.net]]> 2023-07-17 15:13:21 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646474513 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646476756 https://scontent.fyxe2-1.fna.fbcdn.net/v/t39.30808-6/347120445_758393419310528_1671751819128884160_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=09cbfe&_nc_ohc=dWJ15-96wKwAX_8de0m&_nc_ht=scontent.fyxe2-1.fna&oh=00_AfBKujO6uKKfv8IINg6coMdAVZAh8sggLf7hCl8K1lvOGw&oe=64BA49B3]]> 2023-07-17 15:16:59 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646476756 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646476910 2023-07-17 15:17:21 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646476910 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646478140 2023-07-17 15:20:02 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646478140 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646478655 A program for teens exposed to and healing from trauma (ages 13-17)

For teens affecting by and healing from trauma. It aims to help participants overcome personal struggle related to violence and trauma. 
FREE

Contact: cfspa@sasktel.net]]> 2023-07-17 15:21:09 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646478655 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646478734 https://www.pafrc.ca]]> 2023-07-17 15:21:23 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646478734 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646479354 2023-07-17 15:22:39 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646479354 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646479610 2023-07-17 15:23:13 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646479610 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646480897 2023-07-17 15:26:05 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646480897 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646481533 For children (aged 6-13) dealing with trauma and their parents.

A program to help parents and their kids to understand and process the violence and tauma in their lives by listening, believing, and validating their experiences in a safe environment. 
They will learn skills to boost self-esteem, manage anger, problem solve effectively and express feelings appropriately.

FREE

Contact: cfspa@sasktel.net]]> 2023-07-17 15:27:33 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646481533 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646482809 2023-07-17 15:30:34 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646482809 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646482974 2023-07-17 15:30:55 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646482974 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483419 https://pachildrenshaven.ca]]> 2023-07-17 15:32:12 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483419 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483470 2023-07-17 15:32:19 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483470 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483766 An anger management program for children (aged 6-12) and their parents

safe and supportive environment to leaRn how to deal with anger. Participants will learn the fundamentals of anger, how they react physically and emotionally when angry and strategies to work through their anger in healthy ways. The parenting component provides effective techniques to deal with aggressive behaviours. 

FREE weekend program

Contact: cfspa@sasktel.net]]> 2023-07-17 15:33:03 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483766 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483994 2023-07-17 15:33:41 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646483994 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646484814 2023-07-17 15:35:52 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646484814 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646484931 2023-07-17 15:36:09 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646484931 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485049 Program for children 6-12 who have experienced loss or trauma. Assists children dealing with the emotions they experience. 

Contact: cfspa@sasktel.net

]]> 2023-07-17 15:36:20 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485049 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485272 2023-07-17 15:36:44 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485272 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485409 2023-07-17 15:37:08 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485409 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485470 2023-07-17 15:37:17 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646485470 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486112 2023-07-17 15:39:02 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486112 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486350 2023-07-17 15:39:34 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486350 kamblanchard https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486627 2023-07-17 15:40:16 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486627 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486727 2023-07-17 15:40:32 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646486727 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646487063 2023-07-17 15:41:11 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646487063 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646487313 2023-07-17 15:41:48 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646487313 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646487694 2023-07-17 15:42:30 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646487694 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646488194 For men who have been abusive in their relationships and want to change. 
Program is designed to improve self-esteem, learn anger management skills, and teach adult partipants to cope with stressors related to anger and violence in their lives. 

13-week program

Contact: cfspa@sasktel.net]]> 2023-07-17 15:43:31 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646488194 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646489465 2023-07-17 15:46:13 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646489465 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646490275 Program for children (aged 6-10) who are dealing with loss and grief. 
It explains death to children in a way they understand and provides them with a safe environment to process grief in a non-threatening manner. 

Contact: cfspa@sasktel.net]]> 2023-07-17 15:48:28 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646490275 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646491469 A group program for children (aged 6-11) who are coping with parental separation. 
Offers a mix of play and art therapy, along with games and storytelling, to help them understand divorce, express their feelings, and learn coping strategies. 

One day program
Fee: $25 per child

Contact: cfspa@sasktel.net]]> 2023-07-17 15:51:23 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646491469 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646491944 2023-07-17 15:52:34 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646491944 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646493348 Parenting class for parents, guardians or those who work with children (5-12) dealing with trauma.
The program uses behevioural oriented strategies and teaches appropriate and effective parenting skills.

Weekend program
FREE

Contact: cfspa@sasktel.net]]> 2023-07-17 15:56:13 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646493348 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646494311 Program to help co-parenting children of divorse to a positive future. 
This program is designed to support separated or divorced parents in creating a positive co-parenting environment for their children. 

Contact: cfspa@sasktel.net]]> 2023-07-17 15:59:01 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646494311 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646505846 2023-07-17 16:33:22 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646505846 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646506056 2023-07-17 16:34:02 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646506056 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646506643 2023-07-17 16:35:23 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646506643 ypalmer2 https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646509966 Affordable Meal Program
      - Prepare balance and nutritious lunches Monday-Friday for people who attend the Prince Albert Branch. People have a choice of paying for meals daily or by purchasing a monthly meal ticket. We serve over 7000 meals in a year. 

Drop-In Coffee Service
      - Participants in the Kitchen Program can enjoy 2 free coffees per hour from 8:30-11:30 and 1:00-3:00. 

Community Kitchen
      - Learn how to cook and bake program
      - Meals prepared are served as part of the Affordable Meal Program

Diner Program
      - Program in partnership with First Nations University (FNU) to ensure their students mental health is supported through an affordable meal program. 
- Helping set up and take down of the other programs. ]]> 2023-07-17 16:44:52 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646509966 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646511134 2023-07-17 16:47:44 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646511134 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646511535 2023-07-17 16:48:54 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646511535 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646512372 2023-07-17 16:51:40 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646512372 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646512753 2023-07-17 16:52:38 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646512753 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646513135 2023-07-17 16:53:49 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646513135 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646558090 2023-07-17 19:01:04 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646558090 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646561694 2023-07-17 19:12:08 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2646561694 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647368985 For advanced knowledge on ways to make your love life exciting.... Call Kevin!]]> 2023-07-18 20:08:10 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647368985 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647391387 2023-07-18 21:28:40 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647391387 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647392897 2023-07-18 21:33:28 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647392897 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647394312 2023-07-18 21:39:26 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2647394312 jgeneroux https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2648698097 2023-07-20 16:08:37 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2648698097 ksayese https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2650353030 2023-07-24 18:08:32 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2650353030 ksayese https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2650353187 2023-07-24 18:09:09 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2650353187 ksayese https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2650353513 2023-07-24 18:10:08 UTC https://padlet.com/ypalmer2/c0c3d7ratddvfj4j/wish/2650353513