https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu Deixa aqui o teu contributo: como correu o exercício? o que sentiste? o que gostaste mais? o que gostaste menos? en-us 2021-02-16 11:50:14 UTC 2026-01-29 21:43:13 UTC hello@padlet.com https://padlet.net/icons/png/1f3de.png https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1206590555 Neste exercico senti me descontraido e relaxado ]]> 2021-02-16 11:55:53 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1206590555 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207087024 O exercício deixou-me muito relaxado e feliz]]> 2021-02-16 14:27:48 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207087024 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207087995 Exercício de borboletas
Eu achei muito divertido ]]> 2021-02-16 14:28:02 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207087995 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207669269 Gostei do exercício. Achei relaxante, divertido.]]> 2021-02-16 16:34:48 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207669269 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207805329 Gostei do exercício. fiquei relaxado]]> 2021-02-16 17:04:27 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207805329 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207825575 Gostei quando ela disse que por vezes nos distraímos do exercício, a pensar noutras coisas, e era exatamente isso que estava a acontecer comigo]]> 2021-02-16 17:08:45 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1207825575 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1211274824 eu achei muito interessante porque assim pode-se ter uma concentração breve sobre a meditação proposta pela mesma, gostei muito, ]]> 2021-02-17 14:28:03 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1211274824 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1211275081 Normal]]> 2021-02-17 14:28:07 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1211275081 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1211278187 achei o exercicio sem efeito pois uma pessoa nao vai relaxar e pensar em "sonhos cor de rosa " só porque uma mulher o disse, acho que há outras coisas muito bem melhores ]]> 2021-02-17 14:28:48 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1211278187 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1218712806 achei o exercício interessante e relaxante ]]> 2021-02-19 13:10:05 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1218712806 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1218720088 Fiquei calmo com alegria e achei o exercício interessante e um pocado normal]]> 2021-02-19 13:12:53 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1218720088 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1230874343 Relaxante alegre e calmo]]> 2021-02-23 11:42:36 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1230874343 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232054960 Consegui esquecer os pensamentos maus, e relaxei muito! Gostei bastante!]]> 2021-02-23 15:45:56 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232054960 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232056288 Relaxante, é bom para esquecer tudo.]]> 2021-02-23 15:46:10 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232056288 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232059048 Relaxante, bom para refletir.]]> 2021-02-23 15:46:40 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232059048 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232082143 nem sei o que dizer...]]> 2021-02-23 15:50:42 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1232082143 11769_margaridamatos https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241097053 Quando apareciam as nuvens lembrava-me das emoções, e foi relaxante.
   ]]> 2021-02-25 14:09:57 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241097053 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241281048 estava preocupada e depois acalmei-me. senti as várias estações  e quando era inverno, para mim, a montanha ficava coberta de neve.]]> 2021-02-25 14:41:01 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241281048 11866_antoniosilva https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241743218 na minha opinião relaxante e calmo.]]> 2021-02-25 16:02:06 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241743218 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241786236 Na minha opinião foi relaxante e calmo]]> 2021-02-25 16:09:49 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1241786236 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330140 Sinto conforto, fico despreocupado com o que esta ao meu redor.]]> 2021-03-16 15:36:52 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330140 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330368 eu senti me um pouco relaxado e esqueci-me de alguns problemas.

]]> 2021-03-16 15:36:54 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330368 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330385 relaxante 

]]> 2021-03-16 15:36:54 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330385 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330401 foi muito relaxante e bom para esquecer coisas desnecessárias]]> 2021-03-16 15:36:55 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330401 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330597 relaxante e serve tambem um pouco para refletir]]> 2021-03-16 15:36:57 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330597 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330849 Na minha opinião foi um exercício calmo e relaxante, que ajuda muito a acalmar se precisarmos ]]> 2021-03-16 15:36:59 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316330849 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316331887 acho que é um bom exercício para descontrair ]]> 2021-03-16 15:37:08 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316331887 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316333450 relaxante, calmo]]> 2021-03-16 15:37:22 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316333450 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316334210 Senti-me relaxado e confortavel]]> 2021-03-16 15:37:30 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316334210 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316335141 Afastei as más memórias, relaxei, atrai bons pensamentos, e senti-me bem e segura

]]> 2021-03-16 15:37:39 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316335141 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316335519 Deus para relaxar e esquecer tudo de mau durante algum tempo]]> 2021-03-16 15:37:42 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316335519 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316336250 calmo]]> 2021-03-16 15:37:50 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316336250 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316339358 Fez me relaxar e pensar positivamento

]]> 2021-03-16 15:38:18 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316339358 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316339598 ajuda me para ser calmo

]]> 2021-03-16 15:38:20 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316339598 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316341496 quase fiquei com sono]]> 2021-03-16 15:38:37 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316341496 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316344917 relaxante 

]]> 2021-03-16 15:39:08 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316344917 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316345872 Senti-me relaxado]]> 2021-03-16 15:39:18 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316345872 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316348781 eu senti me relaxante e é bom para esquecer de todas as coisas más .]]> 2021-03-16 15:39:47 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316348781 https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316352122 calmo e relaxante ]]> 2021-03-16 15:40:20 UTC https://padlet.com/patriciaarrais/c06n1k4xzqajj7hu/wish/1316352122