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      <title>Keys to Being Healthy by Nicole Borden</title>
      <link>https://padlet.com/nborden/bz9w54l074lz</link>
      <description>The rise of obesity poses major healthy concerns globally, but with education on what is a healthy diet, the obesity epidemic can be reversed. </description>
      <language>en-us</language>
      <pubDate>2016-11-18 00:01:22 UTC</pubDate>
      <lastBuildDate>2024-11-14 06:24:42 UTC</lastBuildDate>
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         <title>1) Definition of Healthy</title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138590163</link>
         <description><![CDATA[<div>A state of complete physical, mental, and social well-being.<br>(WHO, 2016)</div>]]></description>
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         <pubDate>2016-11-18 00:07:31 UTC</pubDate>
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         <title>2) Global Impact</title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138590186</link>
         <description><![CDATA[<div>An unhealthy lifestyle of not incorporating nourishing foods and physical activity into a daily routine is the cause of obesity along with other diseases, cancers, and nutritional deficiencies. </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:07:46 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138590186</guid>
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         <title>3) Education</title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138590206</link>
         <description><![CDATA[<div>To reverse obesity rates, healthcare communities, and schools should put more emphasis on healthier food choices and physical activity in the direction of preventative medicine.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:08:01 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138590206</guid>
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         <title>5) Diet as Preventative Medicine </title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138590229</link>
         <description><![CDATA[<div>“The American Cancer Society and the American Institute for Cancer Research both estimate that more than 30 percent of cancer can be prevented through healthy diet, physical activity, and maintaining a healthy weight” (Cohen, 2013).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:08:20 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138590229</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138590733</link>
         <description><![CDATA[<div>Being healthy involves having a balanced diet made up of whole foods (not processed) and being physically active. This does not mean depriving the body of cravings. So have that cookie!</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:14:02 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138590733</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138591229</link>
         <description><![CDATA[<div>“Eating a healthy, balanced diet is especially important for young children’s development; it also helps older people to have healthier and more active lives” (WHO, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:19:07 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138591229</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138591299</link>
         <description><![CDATA[<div>“According to the Centers for Disease Control and Prevention, 35.7 percent of adults and 17 percent of children are obese” (Paula, n.d.).&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:20:12 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138591299</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138591857</link>
         <description><![CDATA[<div>“Improper nutrition also accounts for approximately 71 billion dollars in yearly medical costs, according to the United States Department of Agriculture” (Paula, n.d.).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:27:05 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138591857</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138592185</link>
         <description><![CDATA[<div>“Early education may directly impact what children consume and how active they are, as well as help them develop a foundation of healthy habits for life” (CDC, 2015).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:31:05 UTC</pubDate>
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         <title>4) Keys to Being Healthy</title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138592540</link>
         <description><![CDATA[<div>A diet with fresh foods and variety of colors, protects the body from diseases including cancer and obesity. Exercise also protects the body from diseases and obesity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:36:11 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138592540</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138592806</link>
         <description><![CDATA[<div>Through lifestyle choices, more than 50 percent of cancers and diseases can be avoidable (Cohen, 2013).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-18 00:39:34 UTC</pubDate>
         <guid>https://padlet.com/nborden/bz9w54l074lz/wish/138592806</guid>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138595509</link>
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         <pubDate>2016-11-18 01:06:17 UTC</pubDate>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138935312</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-11-20 15:01:10 UTC</pubDate>
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         <title></title>
         <author>nborden</author>
         <link>https://padlet.com/nborden/bz9w54l074lz/wish/138935379</link>
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         <pubDate>2016-11-20 15:02:16 UTC</pubDate>
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