<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>3I Gymnastic Sequence by Bukit Timah Primary School Admin</title>
      <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-08-18 02:41:56 UTC</pubDate>
      <lastBuildDate>2025-10-15 23:40:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Task 1 - Please upload your completed worksheet here</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545738939</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-08-18 02:44:09 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545738939</guid>
      </item>
      <item>
         <title>Lesson Flow:</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545740128</link>
         <description><![CDATA[<ul><li><p>Plan your 6 movement gymnastic sequence (Fill up the worksheet) </p></li><li><p>Take picture of your completed worksheet and upload on your padlet section. (Task 1)</p></li><li><p>Complete both poll - "Knowledge Check in"</p></li><li><p>Practice your sequence.</p></li><li><p>Take a video of your gymnastic sequence in frame and upload onto padlet (Task 2)</p></li></ul>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=rWfu8j-sgRg" />
         <pubDate>2025-08-18 02:45:21 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545740128</guid>
      </item>
      <item>
         <title>16/10 Please upload your performance video here</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545741387</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-08-18 02:46:35 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545741387</guid>
      </item>
      <item>
         <title>Tripod Stand knowledge check in</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545754731</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-08-18 02:58:49 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545754731</guid>
      </item>
      <item>
         <title>Smooth Transition knowledge check in</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545759723</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-08-18 03:02:16 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545759723</guid>
      </item>
      <item>
         <title>Q&amp;A</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545796546</link>
         <description><![CDATA[<p>Q1: <em>“What shows that the movement is in control?”</em></p><p><strong>Possible student answers:</strong></p><ul><li><p>The body doesn’t wobble.</p></li><li><p>Movements stop at the right place.</p></li><li><p>Balance is steady, not shaky.</p></li><li><p>Arms and legs are firm, not swinging everywhere.</p></li><li><p>Breathing looks calm, not rushed.</p></li><li><p>The person holds the position for a few seconds.</p></li><li><p>Movements look planned, not accidental.</p><p><br></p></li></ul><p>Q2: <em>“What makes the transition look smooth?”</em></p><p><strong>Possible student answers:</strong></p><ul><li><p>The next move starts right away, no long pause.</p></li><li><p>No sudden jerks — movements flow like water.</p></li><li><p>Hands and feet move into place easily.</p></li><li><p>The body changes level (up/down) without rushing.</p></li><li><p>Looks like one whole routine, not many separate parts.</p></li><li><p>Timing feels even, not too fast or too slow.</p></li><li><p>The gymnast looks confident when moving to the next step.</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-08-18 03:37:35 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3545796546</guid>
      </item>
      <item>
         <title>Lesson 4</title>
         <author>admin_bukittimahps</author>
         <link>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3619262615</link>
         <description><![CDATA[<ul><li><p>I can demonstrate move from one movement to the next with smooth transition, from high to low (level)</p><ul><li><p>2 Locomotor </p></li><li><p>1 Jump </p></li><li><p>1 Balance</p></li><li><p>1 roll </p></li></ul></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-06 03:46:56 UTC</pubDate>
         <guid>https://padlet.com/Btps_Admin/bydtzfmwa9oavpei/wish/3619262615</guid>
      </item>
   </channel>
</rss>
