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      <title>My fearless padlet by Justin Britt</title>
      <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-09-30 14:33:09 UTC</pubDate>
      <lastBuildDate>2024-10-02 00:15:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>Hidaya Aliouche</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3146425590</link>
         <description><![CDATA[<p>meat provides 91% of the recommended daily intake</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-09-30 14:37:54 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3146425590</guid>
      </item>
      <item>
         <title>David M Klurfeld</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3146428230</link>
         <description><![CDATA[<p>Red meat is a nutrient dense food providing important amounts of protein, essential amino acids, vitamins, and minerals that are the most common nutrient shortages in the world</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-09-30 14:39:09 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3146428230</guid>
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      <item>
         <title>Atli Arnarson </title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3146442989</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" class="content-link css-1xhnmo5" href="https://www.healthline.com/nutrition/vitamin-b12-benefits">Vitamin B12</a> is an essential nutrient that’s almost exclusively found in animal-sourced foods, such as fish, meat, dairy products, and eggs</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-09-30 14:46:01 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3146442989</guid>
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      <item>
         <title>comparison </title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149102259</link>
         <description><![CDATA[<p>they both talk about how important red meat is to our diet and how it is something good to have apart of your diet</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-01 23:50:29 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149102259</guid>
      </item>
      <item>
         <title>comparison</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149120949</link>
         <description><![CDATA[<p>they talk about how important the b12 vitamin and how we need it</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-02 00:08:04 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149120949</guid>
      </item>
      <item>
         <title>mayo</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149121318</link>
         <description><![CDATA[<p>Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA,</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-02 00:08:23 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149121318</guid>
      </item>
      <item>
         <title>maya</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149125665</link>
         <description><![CDATA[<p>Today’s consumer expects food that is safe, nutritious, affordable, and convenient.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-02 00:11:51 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149125665</guid>
      </item>
      <item>
         <title>fda</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149127359</link>
         <description><![CDATA[<p>Foods that were once only available seasonally are now in our markets year-round.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-02 00:13:13 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149127359</guid>
      </item>
      <item>
         <title>comparison</title>
         <author>justin24hoops</author>
         <link>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149129691</link>
         <description><![CDATA[<p>they both talk about the standard of food and what people want the second quote speaks about how food has gotten better. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-02 00:15:01 UTC</pubDate>
         <guid>https://padlet.com/justin24hoops/by4nypnexc14m3vj/wish/3149129691</guid>
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