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      <title>physical fitness + activity  by Jason Koenig</title>
      <link>https://padlet.com/koenigja/bxv5bonb3mnz</link>
      <description>What&#39;s it mean to me?</description>
      <language>en-us</language>
      <pubDate>2017-11-08 14:35:52 UTC</pubDate>
      <lastBuildDate>2017-12-01 20:42:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>what&#39;s exercise?</title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204831138</link>
         <description><![CDATA[<div>...it is when your body is in motion (not sedentary) doing a purposeful activity</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-08 14:42:14 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204831138</guid>
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         <title>my exercise...</title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204832020</link>
         <description><![CDATA[<div>...is mainly running along this trail in my town</div>]]></description>
         <enclosure url="https://cloudfront.traillink.com/photos/chesapeake-beach-railway-trail_125099_sc.jpg" />
         <pubDate>2017-11-08 14:43:30 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204832020</guid>
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      <item>
         <title>why do I exercise?</title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204833379</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://womensrunningshoereview.com/wp-content/uploads/2015/05/running-benefits-300x300.png" />
         <pubDate>2017-11-08 14:45:26 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204833379</guid>
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      <item>
         <title>these little ones keep me exercising </title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204834872</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-11-08 14:47:37 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204834872</guid>
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         <title>because...</title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204836439</link>
         <description><![CDATA[<div>I want them involved in what I do (running and football) and be able to have fun with them as they get older (something I never did with my father or mother)</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-08 14:49:52 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204836439</guid>
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      <item>
         <title>you should exercise because...</title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204837755</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?time_continue=2&amp;v=6YAtvXzgyZU" />
         <pubDate>2017-11-08 14:51:48 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204837755</guid>
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      <item>
         <title>I will influence others...</title>
         <author>koenigja</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204838208</link>
         <description><![CDATA[<div>by inviting my wife on runs with me as well as signing up to run races together</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-08 14:52:31 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/204838208</guid>
      </item>
      <item>
         <title>Physical fit</title>
         <author>naydelin_umanzor</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205448899</link>
         <description><![CDATA[<div>Physical fitness to me means to be healthy and to exercise on every day bases </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-09 18:57:54 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205448899</guid>
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      <item>
         <title>Physical fitness + activity </title>
         <author>rosam_garcia</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205462051</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-11-09 19:19:29 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205462051</guid>
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      <item>
         <title>Physical fitness + activity </title>
         <author>rosam_garcia</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205463551</link>
         <description><![CDATA[<div>What does it mean to me?</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-09 19:21:57 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205463551</guid>
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      <item>
         <title>Physical fitness + activity</title>
         <author>naydelin_umanzor</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205468009</link>
         <description><![CDATA[<div>Physical fitness to me means to be healthy and to exercise on daily bases.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-09 19:29:08 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205468009</guid>
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      <item>
         <title>Physical fitness +activity </title>
         <author>lesly_lopezacero</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205500075</link>
         <description><![CDATA[<div>What it means to me</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-09 20:36:14 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/205500075</guid>
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      <item>
         <title>Hiv/ aids</title>
         <author>lesly_lopezacero</author>
         <link>https://padlet.com/koenigja/bxv5bonb3mnz/wish/212434753</link>
         <description><![CDATA[<div>Hiv stands for human immunodeficiency&nbsp;<br>AIDS means acquired immune deficiency syndrome&nbsp;<br>•<strong>HIV is transmitted</strong> through contact with the blood, semen, genital fluids, or breast milk of a person infected with HIV.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-12-01 20:09:03 UTC</pubDate>
         <guid>https://padlet.com/koenigja/bxv5bonb3mnz/wish/212434753</guid>
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