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      <title>Week 3 | The Spirit of Sound by Soneiro Collective</title>
      <link>https://padlet.com/info11274/bxfpzyzc2plj8g1k</link>
      <description>Share your reflections below, this will be viewable by the whole group :)</description>
      <language>en-us</language>
      <pubDate>2021-10-27 16:36:10 UTC</pubDate>
      <lastBuildDate>2022-11-06 20:22:52 UTC</lastBuildDate>
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         <title></title>
         <author>feindtu</author>
         <link>https://padlet.com/info11274/bxfpzyzc2plj8g1k/wish/1896839990</link>
         <description><![CDATA[<div>This week's content was by far the most profund experience I've had during this training.<br>Within the intuitive singing part I could let go feelings of "this doesn't sound harmonic" etc. quite fast so that I was really in a meditative flow state.&nbsp;<br>During the chakra toning session I felt crazy physical sensations which were so intense that I was almost exhausted afterwards.&nbsp;<br>I really felt the change in frequency I was moving into- it was a beautiful experience thank you! </div>]]></description>
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         <pubDate>2021-11-17 13:28:31 UTC</pubDate>
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         <title>Thank you for this weeks input. I loved the chanting, the selection of practices, the mantras. The mantras and the chakra exercise put me in deep meditation and filled me with exactly those vibrations that I currently need to navigate through this time. </title>
         <author>yasemintulay</author>
         <link>https://padlet.com/info11274/bxfpzyzc2plj8g1k/wish/1899523322</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 13:41:20 UTC</pubDate>
         <guid>https://padlet.com/info11274/bxfpzyzc2plj8g1k/wish/1899523322</guid>
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         <title>Thank you thank you thank you for reconnecting me with my own voice!  When I was young I really enjoyed improvising with my voice and I did not care how I sounded at all - I feel that this part is slowly coming back and I love it. I loved the „intuitive singing“-part! &lt;3</title>
         <author></author>
         <link>https://padlet.com/info11274/bxfpzyzc2plj8g1k/wish/1927233004</link>
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         <pubDate>2021-12-03 12:45:14 UTC</pubDate>
         <guid>https://padlet.com/info11274/bxfpzyzc2plj8g1k/wish/1927233004</guid>
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         <title>My Highlight</title>
         <author></author>
         <link>https://padlet.com/info11274/bxfpzyzc2plj8g1k/wish/2371979941</link>
         <description><![CDATA[<div>My highlight this week was the chakra toning exercise we did together in our live session! It was INCREDIBLE. I would not have thought that chakra toning could be this effective and transformative! Before I felt unsettled, afterwards I felt so soothed and aligned. I'm loving it.<br>Thank you.<br>Fatma</div>]]></description>
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         <pubDate>2022-11-06 20:22:52 UTC</pubDate>
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