Quick Questionnaire about healthy living during Cv-19 pandemia (if you want to edit, please edit the google form -document not this one) by Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9 Can be modified en-us 2020-10-18 09:31:30 UTC 2021-05-31 14:45:33 UTC hello@padlet.com Here is the intro text for participants to see our first text: Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838618863

Healthy greetings to you,

We hope you are doing great and after answering to our quick questionnaire you'll feel even greater.

We would like to thank you in advance for taking time answering and helping us with our capstone project course, which is a part of Master's degree course provided by University of Turku, Finland.
Please note that due to data protection issues, every answers will be collected anonymously. 

Our questionnaire is divided in two parts. 1st part is more the general information  about you and  the 2nd part is related to the WeKeep App. we are developing. 

Best Regards,
Alex, Arjina, Siyue

]]> 2020-10-18 09:37:32 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838618863 Question 1 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838619525 1.       Which country do you come from?
a.        (Open section)
]]> 2020-10-18 09:38:14 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838619525 Question 2 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838619707 1.       How old are you?
a.        (Open section)
]]> 2020-10-18 09:38:25 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838619707 Question 3 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838620163 1.       What is your gender?
a.        (Open section)
]]> 2020-10-18 09:38:50 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838620163 Question 4 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838624318 Have you been isolated because of CV-19 pandemic?
(open section)]]> 2020-10-18 09:42:40 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838624318 Question 5 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838627237 What changes did CV-19 made in you in terms of health?]]> 2020-10-18 09:45:28 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838627237 Question 6 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838627363 What are you missing when you are isolated at home?]]> 2020-10-18 09:45:35 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838627363 Question 7 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838627546 During isolation period, which topic have worsen more than other?

Topics are nutrition, physical activity, sleep&recovery.]]> 2020-10-18 09:45:43 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/838627546 These questions can be modified here and then taken into another platform like for example: https://www.surveymonkey.com/ Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1448071602 2021-04-22 16:12:29 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1448071602 Question 8 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1448286936 What topic you would want to focus to develop/improve during isolation? 

Topics are nutrition, physical activity, sleep&recovery.]]> 2021-04-22 16:51:11 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1448286936 Question 9 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501202303 How would you improve your health during isolation in context of :

a) nutrition
b) physical activity
c) sleep&recovery?]]> 2021-05-07 05:58:19 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501202303 Question 10 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501202404 How would you improve your health before/after isolation in context of :

a) nutrition
b) physical activity
c) sleep&recovery?]]> 2021-05-07 05:58:23 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501202404 Question 11 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501505125 How do you spend your most of the time during isolation? 

a. Doing  creative and mental promotion activites: reading, cooking, painting, mindfulness and meditation
b. Leisure activites: watching television, playing games
c. Social engagement: Surfing internet, online chatting with friends and families

]]> 2021-05-07 08:34:53 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501505125 Questions 12 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501505569 How well do you sleep during isolation?
a. Same as before
b. Less than before 
c. More than before ]]> 2021-05-07 08:35:02 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501505569 Question 13 ashrinaluv https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501631472 How do you indulge yourself with choices of food?
a. Eat ready made or take away fast food
b. Eat healthy food prepared at home (lots of vegetables, low in fat, sugar and salt)
c. Both

]]> 2021-05-07 09:40:51 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501631472 Question 14 ashrinaluv https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501638240 How aware are you about importance of maintaining healthy lifestyle during pandemic?
a. Very much aware and I keep up with it
b. Aware but I do not keep up with it
c. Not aware and I do not keep up with it
d. Not aware and I keep up with as normally I do.

]]> 2021-05-07 09:44:29 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501638240 Question 15 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501683750 What functions would you like to have in WeKeep application? Such as caloric counter or videos on how to squat.
(open section)]]> 2021-05-07 10:10:53 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501683750 PART 1 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501693300 2021-05-07 10:16:26 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501693300 PART 2 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501693961 2021-05-07 10:16:46 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501693961 Question 16 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501694693 What would you like to have most in the application?
(open section)

]]> 2021-05-07 10:17:09 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501694693 Question 17 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501694778 What format would you like to have for health related information? Such as texts, pictures, videos.
(multiple answer selection)
a) text
b) picture
c) video
d) interface
e) other (open section)]]> 2021-05-07 10:17:13 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501694778 Question 18 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501695034 Would you like to have an automatic assessment of task / activity?
Such as in
a) texts
b) audios
c) gestures
d) both
e) other]]> 2021-05-07 10:17:24 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501695034 Question 19 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501695181 Which assessments would you like to have WeKeep application to have?
a) mental
b) nutritional
c) physical activity,
d) open section

]]> 2021-05-07 10:17:30 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501695181 Question 20 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501695586 What would be your goal with WeKeep app and which content would be most preferable?

a) Physical activity
b) nutrition
c) sleep&recovery  
d) if other, then what?]]> 2021-05-07 10:17:44 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501695586 Your thoughts and comments relating to our concept of application called WeKeep and our survey. Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501747470 (open section)]]> 2021-05-07 10:47:46 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1501747470 Alex_Super_Alex https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1502034603 We would like to thank you for answering all our questions relating to our capstone project. This will definitely help us to continue to brainstorm and develop the needed application as a solution for encouraging a healthy lifestyle during COVID-19. On this last page, you can evaluate our survey by using this scale. By doing so we know how well did we manage to accomplish surveys.

0 is being the very poor result

100 is being the perfect result]]> 2021-05-07 12:49:32 UTC https://padlet.com/alex_super_alex/bwhz1pkwm7kp4or9/wish/1502034603