Week 9 Journal Entries Oct 10 - 14 by K. Brown https://padlet.com/kbrown306/bvtg9qgn5jv6mtba en-us 2022-10-10 13:14:12 UTC 2025-11-19 15:40:36 UTC hello@padlet.com The importance of Mindfulness kbrown306 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333555358 Why it is important to practice mindfullness?

How can implementing mindfullness as a daily routine enhance your day?]]> 2022-10-10 13:17:40 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333555358 Brandon https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333581715 It is important to practice mindfullness because you can be mindfull in evarything that matter.
 Implementing mindfullness as a daily routine enhance your day by doing better in class.

]]> 2022-10-10 13:33:15 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333581715 Journaal entry 35 JAck https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333583976 is important to practice mindfulness so you can make life more enjoyable and less stressful ]]> 2022-10-10 13:34:33 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333583976 Jack 2 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333585903 implementing mindfullness as a daily routine enhance your day by not being stress in school ]]> 2022-10-10 13:35:38 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333585903 Carlos sanchez 35 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333587842 it's important to practice mindfulness to help you feel and your experience to what your feeling

 ]]> 2022-10-10 13:36:46 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333587842 DEVANTAI POWELL 35 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333594084 it is important to practice mindfulness in a daily routine  to make your day a good day and be happy 

]]> 2022-10-10 13:40:27 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333594084 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333596005 journal Entry # 35 Giovanni Ramirez

#1 why is it important to practice mindfullness because you can do things that make you happy and enjoyable instead of stress 

#2 how can implementing mindfullness enhance your day by not having anything stress you ]]> 2022-10-10 13:41:30 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333596005 journal entry 35 Angel M https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333600023 Its important to practice mindfulness because, its important to be aware and focus  in stuff like in school, and you have to focus on what are you doing and, you dont have to worrie about the future or the past focus on what your doing now.

Implementing mindfulness as a daily routine could enhace our day, because we would get to focus on the important stuff and get to practice calming ourselves, and get to have a good future]]> 2022-10-10 13:43:59 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333600023 Journal Entry #35 Urijah Vera 4093055 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333603488 #1 So we can think about the Future so you can be successful.

#2 Like you can mindfull things like i mindful about video games.]]> 2022-10-10 13:46:05 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333603488 journal entry#35 gabriel V. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333605663 1-Its important to practice mindfulness because to think about your future think about your what your going to do in the future and what your going to do to achieve that job or goal.



2-mindfulness helps enchant my daily routine to think about what i'm going to do today in school and to think what good things i'm going to do to make my school day do good to get good grades.]]> 2022-10-10 13:47:31 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333605663 CARLOS CRUZ JOURNAL ENTRY #35 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333611344 It's important to practice mindfulness because you can do whatever you need to do that benefits you instead of getting distracted by things that aren't healthy for your mind.



Implementing mindfulness as a daily routine can enhance your day because you can focus on benefical things to your life]]> 2022-10-10 13:50:54 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2333611344 The importance of personal growth kbrown306 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2334159289 Why is it important to experience personal growth?

How can undergoing personal growth enhance your learning experience in school?]]> 2022-10-10 20:16:20 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2334159289 Brandon https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335266900 It is important to experience personal growth  because you know how you are growing.

Undergoing personal growth enhance your learning experience in school by doing better in personal goals. ]]> 2022-10-11 13:23:19 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335266900 Journal Entry #36 Urijah Vera https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335279088 #1 Learning to better control your emotions and negative thoughts. Overcoming procrastination or laziness.

#2 So you can get better personal goals & get a better life.]]> 2022-10-11 13:29:39 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335279088 Journal Entry 36 Jack https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335280941 is important to experience personal growth to see how you develop over time]]> 2022-10-11 13:30:33 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335280941 Carlos Lopez Journal entry #36 its important to experience personal growth cause you will learn things by yourself when you start to grow up. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335288049 2022-10-11 13:33:50 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335288049 Jack 2 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335288982 undergoing personal growth enhance your learning experience in school by learning others growth]]> 2022-10-11 13:34:19 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335288982 Carlos Lopez 2 personal growth can enhance my learning by learning to be respectful and don't play around so you can focus better. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335293038 2022-10-11 13:36:22 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335293038 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335294172 #36 Giovanni R

it is important to have personal growth because learning how to control your emotions

how can personal growth enhance your learning experience  in school so you can get better goals and better life



]]> 2022-10-11 13:36:58 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335294172 Journal entry #36 Angel M https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335301300 Its important to experience personal growth, because its improving our behavior and habits, its really important to have a good behavior.

 ]]> 2022-10-11 13:40:15 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335301300 journal entry#36 gabriel V. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335313132 1-its important to experience personal growth because to grow your mind to new ideas to expand your brain for more knowledge for more solutions.




2-enhance your growth in learning helps because to get growth in school to learn the things in school and study it helps when your doing a exam or pop quiz.]]> 2022-10-11 13:46:13 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2335313132 The importance of Coping Mechanisms kbrown306 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2336798652 Why is to important to employ coping mechanisms daily in school?

How can incorporating coping mechanisms daily prove beneficial?

What is one way that you cope with stress?]]> 2022-10-12 10:40:03 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2336798652 Journal Entry #37 Urijah Vera https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337022204 #1 Teaching children effective coping skills can help them manage stress and may also have a positive impact on perceived classroom climate.

#2 So if you are taking a test you need to warm up before you get start so you can be relaxing.

#3 I always get stress about my homework so I talk a deep breath & I get back to my homework.]]> 2022-10-12 13:29:31 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337022204 Carlos Lopez #37 It's important to employ coping mechanisms daily in school because the more you practice the more you will get better at doing. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337032745 2022-10-12 13:35:22 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337032745 Carlos Lopez 2 incorporating coping mechanisms daily prove beneficial by practicing more and more to get good at learning strategies and ways to read. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337035984 2022-10-12 13:37:14 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337035984 Carlos Lopez 3 one way i can cope with stress is minding my own business or listening to music. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337038258 2022-10-12 13:38:30 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337038258 journal entry #37 Angel M https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337052341
 Important to employ coping mechanisms daily in school, could help them manage stress and make them have a good day with a good mood, and they wouldn't have much stress during test.


can incorporating coping mechanisms daily prove beneficia, it could because it would relieve a lot of stress, and prepare us for important test we would have.


one way that you cope with stress, is that i just draw for a bit or take a few deep breath.
]]> 2022-10-12 13:46:30 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337052341 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337058364 #37  Giovanni R

why is it important to employ coping mechanisms daily in school to help students manege stress and to have positive impact 


how can incorporating coping mechanisms daily prove beneficial like relax before having a test 

what is one way that you cope whit stress  
homework ]]> 2022-10-12 13:49:52 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337058364 journal entry #37 gabriel V. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337085075 1-its important to employ coping mechanisms daily in school because to help students not have stress when learning in school.



2-stress helps us because everybody needs stress but not all the time to learn from and if they have the same stress they know what to do when have having that stress 





3-one way to deal with stress is that to do things that make you feel better than what makes you worst.



]]> 2022-10-12 14:04:59 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2337085075 The importance of Good Grades kbrown306 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338672236 Why is it important to have high grades?

How can having high grades in your classes prepare for college and the career field?]]> 2022-10-13 12:33:18 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338672236 Journal Entry #38 Urijah Vera 4093055 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338760767 #1 So we can get better grades and get 100 so we can get past different Grade you are.

#2 You have to focus and read back the question and you will get a 100 so you can go to college.]]> 2022-10-13 13:25:05 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338760767 journal entry #38 gio https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338790245 why is it important to have good grades because so you can pass the class and get a good job that pays good money 

how can good grades help you for college because you will already be ready for college and get a good job]]> 2022-10-13 13:40:25 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338790245 journal entry # 38 gabriel V. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338804199 1-its important to have high grades because when you get a job your going to need good grades to get a job if you have 100's you could even get a really good job to make a millionaire so you will thank your old self for that. 




2-having good grades will affect you when going to college because when you go to a college their going to see your past report cards to see if your good enough to enter their school same goes for getting a job they will see your grades in the past and see if your good enough to enter  or when trying  to make a company they need your knology that's why it will affect you ]]> 2022-10-13 13:47:49 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338804199 Journal entry 38 Jack https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338804563 is important to have high grades so you can have a good joob

having high grades in your classes prepare for college and the career field by having experience]]> 2022-10-13 13:48:01 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2338804563 Brandon https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343195906 1.its important to employ coping mechanisms daily in school because to help students not have stress when learning in school.



2.stress helps us because everybody needs stress but not all the time to learn from and if they have the same stress they know what to do when have having that stress 





3.one way to deal with stress is that to do things that make you feel better than what makes you worst.]]> 2022-10-17 13:23:04 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343195906 Brandon https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343198485 #1 So we can get better grades and get 100 so we can get past different Grade you are.

#2 You have to focus and read back the question and you will get a 100 so i can get better]]> 2022-10-17 13:24:17 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343198485 Carlos Lopez #38 its important to get high grades so you can show that you know how to do the work they teach us in class. https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343212696 Carlos Lopez 2 its important to get high grades to prepare for college because when you try to get in a school they will see your good grades your behavior and tardies]]> 2022-10-17 13:31:00 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343212696 Carlos sanchez https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343220312 its important to employ coping mechanisms daily in school because it calms you down and not be stressed

stress helps us because it can show us how to calm down in school helps us find or limmet 

when your having a bad day and you just let that stress go
    ]]> 2022-10-17 13:34:42 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343220312 DEVANTAI POWELL https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343225625 its is important to have good grades so you can play sports and pass your class so you can go to the next grade ]]> 2022-10-17 13:37:20 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343225625 KameronG https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343226744 Among its theorized benefits are self-control, objectivity, affect tolerance, enhanced flexibility, equanimity, improved concentration and mental clarity, emotional intelligence and the ability to relate to others and one's self with kindness, acceptance and compassion and all sorts of things]]> 2022-10-17 13:37:51 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343226744 DEVANTAI POWELL 17 https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343228886 IT helps so when you get to 12 grade since you alredy lerned it you can pass]]> 2022-10-17 13:38:49 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343228886 KameronG https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343232719 Overcoming procrastination or laziness. Being open to learning new things and skills – having a 'growth mindset' Finding peace and contentment with things you cannot change.]]> 2022-10-17 13:40:35 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343232719 carlos sanchez https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343233566 so you can pass and Be more productive in school 

it can help you with college because it can make you ready for anything  ]]> 2022-10-17 13:40:53 UTC https://padlet.com/kbrown306/bvtg9qgn5jv6mtba/wish/2343233566