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      <title>Benefits of stress by Ian Adamson</title>
      <link>https://padlet.com/iadamson/bvnzldes4kj8</link>
      <description>Find situations where stress can be beneficial</description>
      <language>en-us</language>
      <pubDate>2017-04-09 10:48:16 UTC</pubDate>
      <lastBuildDate>2023-07-26 20:11:23 UTC</lastBuildDate>
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         <title>when you nead to do somthing </title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010406</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-16 23:37:15 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010427</link>
         <description><![CDATA[<div>Helps boost brainpower<br>Makes you more resilent<br>Makes you move faster &amp; get stuff done faster<br>Motivates you to succeed<br><br></div>]]></description>
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         <pubDate>2019-05-16 23:37:24 UTC</pubDate>
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         <title>STRESS BALLS</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010474</link>
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         <pubDate>2019-05-16 23:37:38 UTC</pubDate>
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         <title>When you are worried about something</title>
         <author></author>
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         <pubDate>2019-05-16 23:37:42 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010492</link>
         <description><![CDATA[<div>getting past it and achieving highly</div>]]></description>
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         <pubDate>2019-05-16 23:37:46 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<div>HELPS YOU TO SUCCEED</div>]]></description>
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         <pubDate>2019-05-16 23:37:47 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010629</link>
         <description><![CDATA[<div>food (How?)<br><br></div>]]></description>
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         <pubDate>2019-05-16 23:38:36 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010630</link>
         <description><![CDATA[<div>Stress can help you accomplish work more efficiently </div>]]></description>
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         <pubDate>2019-05-16 23:38:37 UTC</pubDate>
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      <item>
         <title>MOTIVATION</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010864</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-16 23:39:57 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010875</link>
         <description><![CDATA[<div>when you feel like your being followed 😔</div>]]></description>
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         <pubDate>2019-05-16 23:40:00 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361010982</link>
         <description><![CDATA[<div>1. It can make you do your work <br>2. It helps your immune system<br>3.it increases your resilience </div>]]></description>
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         <pubDate>2019-05-16 23:40:40 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011027</link>
         <description><![CDATA[<div>It can help Hannah succeed</div>]]></description>
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         <pubDate>2019-05-16 23:40:57 UTC</pubDate>
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      <item>
         <title>you mite shack a little</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011087</link>
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         <pubDate>2019-05-16 23:41:21 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011354</link>
         <description><![CDATA[<div>People work harder when they’re stress </div>]]></description>
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         <pubDate>2019-05-16 23:42:55 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011428</link>
         <description><![CDATA[<div>stress eating </div>]]></description>
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         <pubDate>2019-05-16 23:43:26 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011581</link>
         <description><![CDATA[<div>Feel more nervous, so u would want too succeed </div>]]></description>
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         <pubDate>2019-05-16 23:44:17 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011583</link>
         <description><![CDATA[<div>food can help relieve stress?</div>]]></description>
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         <pubDate>2019-05-16 23:44:18 UTC</pubDate>
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         <title>Stress makes you eat food... food gives you energy... STRESS=FOOD=ENERGY=GOOD</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011594</link>
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         <pubDate>2019-05-16 23:44:21 UTC</pubDate>
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         <title>STRESS BALLS</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011762</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-16 23:45:25 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361011993</link>
         <description><![CDATA[<div>stress can lead to over thinking things making the problem harder<br><br></div>]]></description>
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         <pubDate>2019-05-16 23:46:41 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012033</link>
         <description><![CDATA[<div>Massages help you to calm down <br>Relax your body to relax<br>Heart rate will go down and will be able to breathe more easily<br>Connectivity to others, get closer to others<br>Free massages<br><br><br></div>]]></description>
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         <pubDate>2019-05-16 23:46:52 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012118</link>
         <description><![CDATA[<div>watch a lot of movies<br><br><br></div>]]></description>
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         <pubDate>2019-05-16 23:47:17 UTC</pubDate>
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         <title>Stress</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012144</link>
         <description><![CDATA[<div>Stress is a burst of energy that helps you to choose what to do.</div>]]></description>
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         <pubDate>2019-05-16 23:47:26 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012262</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-16 23:48:02 UTC</pubDate>
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         <title>STRESS</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012403</link>
         <description><![CDATA[<div>1-It motivates you<br>2-Stress  tunes up the brain and improves performance and health. <br>3-Stress improves your memory</div>]]></description>
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         <pubDate>2019-05-16 23:48:46 UTC</pubDate>
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         <title></title>
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         <pubDate>2019-05-16 23:48:49 UTC</pubDate>
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         <title>when im stresst  I look at this </title>
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         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012552</link>
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         <pubDate>2019-05-16 23:49:39 UTC</pubDate>
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         <title>I</title>
         <author></author>
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         <pubDate>2019-05-16 23:49:51 UTC</pubDate>
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      <item>
         <title>stress eat Vegetables </title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361012594</link>
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         <pubDate>2019-05-16 23:49:52 UTC</pubDate>
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         <title>you can run the stress out</title>
         <author></author>
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         <pubDate>2019-05-16 23:50:08 UTC</pubDate>
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      <item>
         <title>Eat a pineApple</title>
         <author></author>
         <link>https://padlet.com/iadamson/bvnzldes4kj8/wish/361013625</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-16 23:53:17 UTC</pubDate>
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         <title></title>
         <author></author>
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         <description><![CDATA[<div>GERALD</div>]]></description>
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         <pubDate>2019-05-16 23:54:26 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<div>Pineapple</div>]]></description>
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         <pubDate>2019-05-16 23:54:33 UTC</pubDate>
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         <title></title>
         <author></author>
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         <description><![CDATA[<div>niggas in my 🤬 hole</div>]]></description>
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         <pubDate>2019-05-16 23:54:36 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[Pineappke]]></description>
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         <pubDate>2019-05-16 23:54:43 UTC</pubDate>
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         <title></title>
         <author></author>
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         <description><![CDATA[<div>Take a 🤬</div>]]></description>
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         <pubDate>2019-05-16 23:54:48 UTC</pubDate>
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         <title></title>
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         <description><![CDATA[<div>Pineapples</div>]]></description>
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         <pubDate>2019-05-16 23:54:53 UTC</pubDate>
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         <title>memes can help with stress by cherring you up with funny videos</title>
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         <pubDate>2019-05-16 23:55:03 UTC</pubDate>
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         <title></title>
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         <pubDate>2019-05-16 23:55:06 UTC</pubDate>
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         <title></title>
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         <pubDate>2019-05-16 23:59:24 UTC</pubDate>
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         <title>stress can can keep you up at night </title>
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         <pubDate>2019-05-17 00:02:47 UTC</pubDate>
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