Rite-Hite Wellness Board by Rachel Krenik https://padlet.com/rachelkrenik/buwpnfqu3see Post your ideas, thoughts, questions and accomplishments here! en-us 2017-04-04 18:52:11 UTC 2023-05-09 12:20:58 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png March Wellness Newsletter rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164714534 Just click on the picture below and it will take you to the newsletter! ]]> 2017-04-04 18:55:44 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164714534 Go365 Website rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164875675 Just click on the hyperlink and it will take you to www.go365.com!

If you need to register, use your member ID number on the Go365 card you got in the mail.  New hires will be eligible for the program 30 days after their hire date.
If you forgot your username and password, just use the "forgot username and password" features on the website.
If you have any trouble getting in or need your member ID number, just contact Rachel Krenik at rkrenik@ritehite.com]]> 2017-04-05 13:46:37 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164875675 Benefits of the wellness program rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164889578 All full-time employees can join the wellness program and start taking in all the benefits!  Here are just a few reasons why you should join the fun:
  • Earn points by doing healthy activities, (like going to the doctor for regular check ups) and earn points that you can buy gift cards with! 
  • Healthy activities can be exciting!  Find a buddy to walk with during lunch, after work, or on the weekends.  Start earning easy points by all the steps you can take! 
  • If you have Rite-Hite insurance and you reach Silver Status (5,000 Points) you'll get the premium discount of $720!
  • Incorporating wellness into your life can help you catch medical problems early before they become costly and hard to reverse.
  • Prevent injuries and hospital visits by being strong and quick on your feet.
  • Increase your energy and daily engagement.
  • Boost your mood and be happy!
]]> 2017-04-05 14:26:28 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164889578 Who's your local wellness champ? rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164894154 Feel free to go to them for questions if you'd like to get involved!
Arbon:
  • TJ Jackson  NJ  Northeast 
  • Denise Perri  CT  Northeast 
  • Mike Cotterman  SC  Midsouth
  • Marilyn Hansen  NC  Midsouth
  • Valerie Harvey  FL  Southeast 
  • Gardner Fisher  GA  Southeast
  • Dale Dill  GA  Southeast 
  • Len LaPasso  MO  Northcentral 
  • Logan Manchek  WI  Northcentral 
  • Renee Kirk  WI  Northcentral  
  • Craig Parsons  PA  Northcentral 
  • James Alvarez  CA  West 
  • DeDeMacon  WA  West
  • Jacob Hedlund  CO  West 
Dubuque, IA:
  • Clint Hillary
  • Dawn Sheffer
  • Bridget Bodine
  • Jennifer Leonhart
  • Ryan Beggs
Horn Lake, MS:
  • Darrell Jackson
  • LaShana  Docher
Engineering:
  • Ben Wieberdink
Corporate, WI:
  • Rachel Krenik
  • Maggie Cain
  • Lou Lieberman
  • Kathy Greb
  • Mike Shaw
  • Todd Minter
  • Adam Rolfs
  • Micaela White
  • Tatjana Ward
]]> 2017-04-05 14:38:23 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164894154 How Go365 Works rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164901620 Guide to Earning Points]]> 2017-04-05 14:58:18 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164901620 Connect a Stepping Device rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164901801 Here are a few free or low cost options to start turning your steps into dollars!
  • Use a free app on your phone!  Samsung Health, Apple Health, or Moves work great.
You can get a stepping device to put on your wrist or keep in your pocket!  (You can also use your Go365 Bucks to purchase these!)
  • Jawbone Up Move:$9-$16 on Amazon 
  • Misfit Flash or Link: $16-$30 on Amazon 
  • Humana Pedometer (no smart phone needed): $15 or 1,250 Bucks
]]> 2017-04-05 14:58:48 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164901801 Upcoming Company Challenges rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164924895 May 15th - June 16th Weight-loss challenge: Get fit for the summer!
July 1st-Sep. 30th Complete Health Assessment for the 90 day Bonus
July 27th-August 11th Summer Step Challenge
August 28th -September 8th Water Drinking Challenge
August - October: Biometric Screening
November 20th - Jan. 12th Weight-loss challenge: Maintain, Don't Gain]]> 2017-04-05 16:00:28 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164924895 Submit Your Activities for Points! rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164973612 To submit proof of a completed activity within 90 days, log into your account at www.go365.com click on Quick Links or the envelope. It’s located at the top of the screen after you log in.
  • By clicking on Quick Links, then by clicking on Forms, you’re able to see the various activities you can submit your proof for. For example, an athletic event, blood donation, CPR certification, prevention activities, biometric screening and more!
  • By clicking on the envelope icon, you can attach any scanned in document and submit it right to the customer service team and they will upload it for you.
]]> 2017-04-05 18:28:04 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/164973612 https://padlet.com/rachelkrenik/buwpnfqu3see/wish/166125060 Just did a half marathon this past Sunday. Thinking about doing one this fall. Anyone else interested in running/training for one? If so I have a great website to go to for a training schedule. Look at some of the races on this website. Great time to start a new goal and push yourself to step outside your comfort zone!

]]> 2017-04-12 16:56:02 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/166125060 mhansen17 https://padlet.com/rachelkrenik/buwpnfqu3see/wish/166130346 2017-04-12 17:17:10 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/166130346 https://padlet.com/rachelkrenik/buwpnfqu3see/wish/166132009 Completed the Cherry Blossom 10 miler in DC on 4/2!! Some Cherry trees still in bloom.]]> 2017-04-12 17:24:06 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/166132009 Get Fit for the Summer! (May 15th- June 16th) rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/168430650 Let's get outdoors and enjoy the summer months! Use the summer weight-loss challenge to drop a few pounds and get into some healthy habits to carry through the summer! Join a team and sign up with your local wellness champ or contact Rachel Krenik.]]> 2017-04-26 16:34:05 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/168430650 April's Wellness Newsletter! rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/168969729 Just click on the picture below and it will take you to the newsletter.]]> 2017-04-28 19:28:40 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/168969729 https://padlet.com/rachelkrenik/buwpnfqu3see/wish/168978178 Grace Stuever (Arbon Pittsburgh) silver medalist at the 2017 US Adult Figure Skating Championships in Gold Ladies Free Skate. ]]> 2017-04-28 20:42:07 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/168978178 https://padlet.com/rachelkrenik/buwpnfqu3see/wish/171283257 Pets bring so much joy into our lives.  Whether their sizes are small or large, their hearts are always huge.  There are so many benefits from owning a pet which include boosting your mood, keeping you active, and relieving stress.  Many humane societies have a summer walk/runs.  Let's help out the fellow furry friends, support the local humane society groups, and get active in the meantime!  Find a local pet walk/run near you!]]> 2017-05-11 15:15:19 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/171283257 May Wellness Newsletter! rachelkrenik https://padlet.com/rachelkrenik/buwpnfqu3see/wish/171348945 Just click on the picture below and it will take you to the newsletter.]]> 2017-05-11 19:02:27 UTC https://padlet.com/rachelkrenik/buwpnfqu3see/wish/171348945