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      <title>Self-Assessment  by Nevaeh Mosley</title>
      <link>https://padlet.com/nevaeh_mosley/selfassessment</link>
      <description>Including at least 3-4 cited references to the reading, explain your personal health practices and your overall health status.</description>
      <language>en-us</language>
      <pubDate>2018-01-16 16:31:58 UTC</pubDate>
      <lastBuildDate>2025-10-03 12:57:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Spiritual Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775548</link>
         <description><![CDATA[<div>To be able to have peace and harmony within ourselves. Ability to balance values and actions and their bind.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:33:53 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775548</guid>
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      <item>
         <title>Environmental Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775673</link>
         <description><![CDATA[<div>To recognize our part in quality of water, air, and land. To make a positive effect on our environment.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:34:06 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775673</guid>
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      <item>
         <title>Social Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775893</link>
         <description><![CDATA[<div>To be able to relate and connect with other people around the globe. To maintain positive relations with family, friends, etc.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:34:33 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775893</guid>
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         <title>Emotional Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775991</link>
         <description><![CDATA[<div>Ability to understand ourselves and deal with challenges presented in our lives.  Also ability to share our feelings.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:34:46 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221775991</guid>
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         <title>Intellectual Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776103</link>
         <description><![CDATA[<div>To try new experiences in interaction, personal decisions, and community betterment. Desire to learn and improve.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:35:01 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776103</guid>
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      <item>
         <title>Multicultural Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776228</link>
         <description><![CDATA[<div>To be aware of your own cultural background as well as understanding the diversity of other cultural backgrounds.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:35:14 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776228</guid>
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         <title>Physical Wellness</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776381</link>
         <description><![CDATA[<div>Ability to maintain a healthy attribute that helps us physically get through our lives without physical stress or fatigue. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:35:32 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776381</guid>
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      <item>
         <title>My Personal Health Practices</title>
         <author>nevaeh_mosley</author>
         <link>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776541</link>
         <description><![CDATA[<div>To keep myself happy and keep my overall health status good, I practice a few of these wellness activities. For physical wellness, I run a few miles after work, school, and homework. For emotional wellness, I don't hide my emotions from people (meaning if I'm upset with someone, I tell them directly instead of hiding how I feel). For my multicultural awareness, I learn more about the multiple cultures that I identify as as well as learn and appreciate the other cultures around the world. To practice my social wellness I talk to different types of people and make friends with people with different friends and backgrounds than me. I read a lot to practice my intellectual wellness. I think I could do better for my environmental and spiritual wellness.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-16 16:35:50 UTC</pubDate>
         <guid>https://padlet.com/nevaeh_mosley/selfassessment/wish/221776541</guid>
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