Mental Heath First Aid by https://padlet.com/08mwogan/buij9wgf3o7owcr8 en-us 2023-11-15 12:51:15 UTC 2025-04-24 12:38:29 UTC hello@padlet.com Dont blame 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790789084 dont blame yourself your someone else, it will just make you feel worse

]]> 2023-11-15 12:52:19 UTC https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790789084 give yourself hope 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790790462 have hope in yourself that you will get better

]]> 2023-11-15 12:53:34 UTC https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790790462 respect yourself 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790791740 respect and love yourself, and practice self love

]]> 2023-11-15 12:54:46 UTC https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790791740 breathing 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790796738 try different breathing strategies

]]> 2023-11-15 12:58:57 UTC https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790796738 practice self confidence 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790798894 practicing self confidence will help your overall mental health

]]> 2023-11-15 13:00:49 UTC https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790798894 positive thoughts>>> 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790800342 when your having negative thoughts you can try and cover them up with more positive thoughts.

]]> 2023-11-15 13:02:03 UTC https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790800342 take notice in your mental health 08mwogan https://padlet.com/08mwogan/buij9wgf3o7owcr8/wish/2790801622 when you notice that your not feeling mentally okay, you can help yourself/get help.

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