https://padlet.com/390251/btx87tbx6yd8 Made with the strength to succeed en-us 2018-09-03 00:07:53 UTC 2018-09-10 00:59:39 UTC hello@padlet.com 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190249 Heart disease refers to a wide range of cardiovascular diseases that affects your heart. Disease classified as heart disease can range from blood vessel disease, coronary artery disease, heart rhythm problem or heart defects that you are born with such as congenital heart defects many of these forms of heart disease can be treated with a healthy lifestyle.]]> 2018-09-03 00:08:57 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190249 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190279 Heart disease symptoms can vary from disease to disease such as atherosclerotic disease (Blood vessels) symptoms can be chest-pain, chest tightness, chest pressure, chest discomfort, shortness of breath, pain, numbness, weakness or coldness in arms or legs, pain in the neck, jaw, throat, upper abdomen and back but this is just one of the disease.

]]> 2018-09-03 00:09:18 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190279 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190354 As you age your blood vessels become less flexible making them harder for blood to move around the body then fat deposits start to cover the outline of arteries which slows down the blood flow to the heart. Gender also plays a role in whether you’ll get heart disease or not as men tend to get coronary heart disease earlier than women in life but they then balance out once you reach 65. ]]> 2018-09-03 00:09:56 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190354 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190405 Lifestyle habits such as poor nutrition and exercise can increase your likelihood of developing heart disease other factors included high blood pressure, diabetes and smoking sleeping habits have also been linked to heart disease like insomnia. Diet is also a large part of heart disease high sodium and fat diets can increase and sometimes cause heart disease.]]> 2018-09-03 00:10:25 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190405 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190454 Up to 90% of all heart disease can be prevented by these, healthy dieting such as low fat, low sodium, low sugar diets and high fibre diets have been shown to decrease chances of heart disease over a year but the long term is unclear, moderate exercise of 150 minutes (2 hours 30 minutes) a week reduces heart disease by 26% but the studies in question used people without any prior history of heart disease, avoidance of tobacco and secondhand smoking can decrease likelihood of heart disease by 35%, alcohol use which have been limited to the recommended daily intake has a 25 - 30% decrease in chances of heart disease.]]> 2018-09-03 00:10:51 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190454 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190619 2018-09-03 00:12:10 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190619 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190704 2018-09-03 00:12:58 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190704 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277190935 2018-09-03 00:15:06 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277190935 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277191906 2018-09-03 00:18:49 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277191906 390251 https://padlet.com/390251/btx87tbx6yd8/wish/277191966 2018-09-03 00:19:28 UTC https://padlet.com/390251/btx87tbx6yd8/wish/277191966