My fierce padlet by Ashly Ayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x en-us 2024-04-18 16:12:50 UTC 2024-04-23 02:13:26 UTC hello@padlet.com SELF MANAGEMENT PADLET ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960585446 2024-04-18 16:13:32 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960585446 Meditation ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960593368 2024-04-18 16:20:17 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960593368 live laugh love ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960594645 2024-04-18 16:21:31 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960594645 Friends ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960597286 2024-04-18 16:23:54 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960597286 Nature ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960599264 2024-04-18 16:25:30 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960599264 stressful situation ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960603808 On april 17th I had a very stressful situation to deal with, i had a family emergency but as well needed to be at school for a huge test i had already stayed up late studying for and wasent retakable .

]]> 2024-04-18 16:29:21 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960603808 overwhelmed, upset, stressed, scared, unmotivated ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960605919 2024-04-18 16:31:10 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960605919 7 teen stresses ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960613302 sleep, difficulty concentrating,loss of motivation,feeling of being overwhelmed, anxiety,depression, family, academics

]]> 2024-04-18 16:37:36 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960613302 10 positive stress ways to manage stress ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960621939 sleep,exercise,yoga ,walking,therapy, stay positive,meditation, dance,laughing, snack

]]> 2024-04-18 16:44:25 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2960621939 postive ways i have handled stress ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2964690321 one way I deal with releasing my stress is by dancing because it helps me like when I come to school and dance I forget about all of the things that are bothering me and let it go.

]]> 2024-04-22 13:11:36 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2964690321 10 negative ways to manage stress ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2964700798 drinking,oversleeping,overworking,smoking,

drugs,Procrastination, television, isolation, violence,overeating

]]> 2024-04-22 13:17:59 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2964700798 10 effects of stress ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2964708684 insomnia,dizziness,fatigue,headaches,chest pain, depression,high blood pressure,anxiety,tense muscles

]]> 2024-04-22 13:22:47 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2964708684 4 local school and community resources ashlyayala https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2965580708 talking to school psychologist,The ACE Mentor Program of America, Inc,Bellwether Education Partners, Progressive Educational Experiences in Cooperative Cultures

]]> 2024-04-23 02:13:26 UTC https://padlet.com/ashlyayala/btvp3qds3xx80l6x/wish/2965580708