https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341 Where are you in the grieving process? What are some healthy coping strategies you’re using to enhance your mental health? en-us 2021-09-28 15:04:29 UTC 2021-09-29 17:49:34 UTC hello@padlet.com https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778036874 Bottling my feelings ]]> 2021-09-29 13:30:55 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778036874 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778037705 I am in acceptance. Death isn't that big of a deal to me.]]> 2021-09-29 13:31:08 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778037705 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778037762 Stay active and keep the mind busy.]]> 2021-09-29 13:31:09 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778037762 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038412 2021-09-29 13:31:20 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038412 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038617 I would take walks and shoot hoops. ]]> 2021-09-29 13:31:23 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038617 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038650 My family didn’t really talk about it because it wasn’t a nice topic]]> 2021-09-29 13:31:24 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038650 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038753 letting go]]> 2021-09-29 13:31:25 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778038753 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778039646 2021-09-29 13:31:37 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778039646 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778040246 Listen to music and workout]]> 2021-09-29 13:31:47 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778040246 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778040976 Talking about it with others ]]> 2021-09-29 13:31:58 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778040976 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778041037 I’d say i’m in the acceptance phase. I have accepted the fact that I can never bring those losses back.]]> 2021-09-29 13:31:59 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778041037 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778041919 By focusing on school, I don’t really feel effected by other things that happen.]]> 2021-09-29 13:32:12 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778041919 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778042073 Talking to somebody else about it. And empathizing.]]> 2021-09-29 13:32:15 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778042073 s652021 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778042350 I made and listened to a lot of music. Running helped a lot. ]]> 2021-09-29 13:32:19 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778042350 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778042652 Emotionally unattatch]]> 2021-09-29 13:32:23 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778042652 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778043726 Talk to someone ]]> 2021-09-29 13:32:41 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778043726 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778044879 Participate in after school activities and listen to music

]]> 2021-09-29 13:33:00 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778044879 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778049846 I play the wii]]> 2021-09-29 13:34:20 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778049846 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778764178 i like to think about how everybody is going through the same stuff too and that makes me feel a lot less alone]]> 2021-09-29 16:53:42 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778764178 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778764972 Talking to others ]]> 2021-09-29 16:53:59 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778764972 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778766748 Exercise when I’m sad or angry]]> 2021-09-29 16:54:29 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778766748 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778767045 i talk about whatever is bothering me w people or distract myself by either being w friends, watching tv, or listening to music]]> 2021-09-29 16:54:36 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778767045 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778767473 Talking to someone ]]> 2021-09-29 16:54:46 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778767473 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778767696 2021-09-29 16:54:48 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778767696 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778768745 Talking to friends and putting emotions into mediums such as music or art.]]> 2021-09-29 16:55:05 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778768745 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778769150 I started playing a lot of games with my best friend. I also worked hard to become happy with myself and ate healthier.]]> 2021-09-29 16:55:13 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778769150 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778769565 I would cry go to other peoples houses or did stuff that I shouldn’t have that made it worse]]> 2021-09-29 16:55:21 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778769565 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778770220 i love talking to people about my issues but sometimes it gets to be a lot for me and i’ve learned that there is no shame in crying over something important to you.]]> 2021-09-29 16:55:36 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778770220 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778770533 2021-09-29 16:55:42 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778770533 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778770866 with the loss of family members- i try to not see my family that often and go to a friends house or listen to sad music

]]> 2021-09-29 16:55:49 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778770866 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778771397 2021-09-29 16:55:59 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778771397 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778772013 2021-09-29 16:56:13 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778772013 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778772600 listening to music, writing, reading and watching stuff that comforts me

and trying to find ways to keep myself motivated ]]> 2021-09-29 16:56:24 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778772600 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778775481 just dance ]]> 2021-09-29 16:57:20 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778775481 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778921638 Writing, reading, talking to friends, listening to music, watching shows,]]> 2021-09-29 17:47:51 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778921638 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922473 Video games, trying to hang out with friends as much as possible, playing with my dog, playing and learning new instruments. ]]> 2021-09-29 17:48:07 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922473 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922589 painting ]]> 2021-09-29 17:48:09 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922589 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922798 talk to friends about it]]> 2021-09-29 17:48:14 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922798 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922971 Being in school and being social again ]]> 2021-09-29 17:48:18 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778922971 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778923013 music, walking around nature and exploring new places, meditation and focusing in on self care 🖤]]> 2021-09-29 17:48:19 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778923013 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778923077 Carving out time for myself with music and exercise.]]> 2021-09-29 17:48:20 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778923077 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924124 2021-09-29 17:48:42 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924124 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924159 I play different music depending on how I feel]]> 2021-09-29 17:48:42 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924159 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924289 surrounded myself with good people and we all help each other out ]]> 2021-09-29 17:48:45 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924289 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924748 Reading, listening to music, working out/dancing, writing, crafting]]> 2021-09-29 17:48:56 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778924748 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925083 hang out with friends and make new friends. take every opportunity to hang out with people]]> 2021-09-29 17:49:03 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925083 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925093 Music
Dancing 
Drawing 
Yoga
Playing with my dogs
Meditation 
Family time]]> 2021-09-29 17:49:03 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925093 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925479 Talking to someone, reading, listening to music ]]> 2021-09-29 17:49:11 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925479 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925526 I try to go on a run or walk everyday or every other day just to take time to myself and get away from everything even if it’s just for a few minutes.]]> 2021-09-29 17:49:12 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925526 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925696 talking/dumping all my thoughts about any and everything to my sister. ]]> 2021-09-29 17:49:15 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778925696 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778926401 Listening to music and distracting myself with school.]]> 2021-09-29 17:49:30 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778926401 https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778926549 music, exercise, my boyfriend and my best friends]]> 2021-09-29 17:49:34 UTC https://padlet.com/katelyndamanda/bt5ze0fzh8hdl341/wish/1778926549