https://padlet.com/rking0917/bsx6ju7xwb85 Made with no regrets, whatsoever en-us 2017-09-06 23:14:42 UTC 2017-09-06 23:31:32 UTC hello@padlet.com rking0917 https://padlet.com/rking0917/bsx6ju7xwb85/wish/185336968  Hans found that the body responds in a similar manner to various stressors in the form on anxiety or worry. This helped him develop the three stages of coping: Alarm stage which prepared the body for defense, resistance stage where the body attempts to return to a normal biological state, and exhaustion stage where the heart rate and respiration decrease to conserve bodily resources.]]> 2017-09-06 23:22:55 UTC https://padlet.com/rking0917/bsx6ju7xwb85/wish/185336968 rking0917 https://padlet.com/rking0917/bsx6ju7xwb85/wish/185337416 Your driving in the dark and a deer starts to run out in front of you putting you in the alarm stage. As you maneuver pass the deer your body attempts to return to normal in the resistance stage and when you finally pass the deer for good you enter the exhaustion stage.]]> 2017-09-06 23:26:29 UTC https://padlet.com/rking0917/bsx6ju7xwb85/wish/185337416