https://padlet.com/madison_kachelmuss19/brtx32sys5xb Made with a little mischief en-us 2018-11-05 16:51:21 UTC 2024-12-03 19:18:44 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/300586314 A diet that consist of eating 75% fruit and the remaining nuts and seeds. ]]> 2018-11-05 17:00:06 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/300586314 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301605384 Fruits are packed with vitamins and anti-oxidants and simple carbohydrates for energy.]]> 2018-11-07 16:24:48 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301605384 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301608422 Ben Klassen; the author of The White Mans Bible]]> 2018-11-07 16:28:34 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301608422 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301611146 Yes the fruitarian diet is still used by some ]]> 2018-11-07 16:31:33 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301611146 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301613928 https://www.google.com/search?safe=active&rlz=1CADEAC_enUS766US773&ei=GRHjW-TQC8TWjwSxsongBA&q=who+invented+the+fruitarian+diet&oq=who+invented+the+fruitarian&gs_l=psy-ab.3.0.0i22i30.319813.330759..332210...0.0..0.129.1849.26j1......0....1..gws-wiz.......0j0i71j0i67j0i13.HwBKexdg94Q&surl=1

https://healthfully.com/532720-pros-cons-of-fruitarians.html

https://eatprayworkout.com/micronutrients-vs-macronutrients/

https://healthfully.com/532720-pros-cons-of-fruitarians.html]]> 2018-11-07 16:35:04 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301613928 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301615074 *High in fiber- good for digestion 
*Rich in Vitamins
*Many Anti-oxidants- good for tissue repair
*High in minerals 
*Weight loss- strictly raw foods, no longer consume processed/ cooked foods that contribute to weight gain]]> 2018-11-07 16:36:23 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301615074 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301615415 Ashton Kucker went on this diet for a month and ended up in the hospital due to it.]]> 2018-11-07 16:36:44 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/301615415 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302153478 *Lack certain vitamins essential for survival; B-12, D, Thiamin, Niacin (all which are mainly found in animal products)
*Weight loss- difficult to consume enough calories]]> 2018-11-08 16:13:18 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302153478 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302160098 2018-11-08 16:21:48 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302160098 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302163554 Macro nutrients are really not included in this diet as it made up of mostly fruit which falls under the micro nutrient category. Although micro are essential for good health, calories are mostly based on our macro intake which is highly lacked in the diet causing weightloss. ]]> 2018-11-08 16:27:08 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302163554 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302170420 2018-11-08 16:37:27 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302170420 madison_kachelmuss19 https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302630658 2018-11-09 16:04:43 UTC https://padlet.com/madison_kachelmuss19/brtx32sys5xb/wish/302630658