https://padlet.com/megan_mccabe03/br4jrgn0q63i Online Health en-us 2019-03-11 21:30:37 UTC 2019-03-11 23:57:54 UTC hello@padlet.com megan_mccabe03 https://padlet.com/megan_mccabe03/br4jrgn0q63i/wish/340178095   There are many free public opportunities provided by the government that can influence health. An example of this can be a public park where anyone can come to get exercise and be outside. This is especially good for developing teens because "Fitness is one of the fundamental building blocks of good teen health"(Risk pg.2).]]> 2019-03-11 21:37:05 UTC https://padlet.com/megan_mccabe03/br4jrgn0q63i/wish/340178095 megan_mccabe03 https://padlet.com/megan_mccabe03/br4jrgn0q63i/wish/340182902      "These opportunities for growth can carry risk of unhealthy choices"(Risk pg.2). This can include obesity or eating disorders, substance use, unsafe sexual activity, poor nutrition, lack of exercise, sleep deprivation, school problems and low mood.
 If we are not eating the right food, it can lead to eating disorders or obesity. This is why nutrition is so important to our bodies. ]]> 2019-03-11 22:01:39 UTC https://padlet.com/megan_mccabe03/br4jrgn0q63i/wish/340182902 megan_mccabe03 https://padlet.com/megan_mccabe03/br4jrgn0q63i/wish/340183103   When I am exercising, I like to do it with a friend to make it more fun and interesting. If I am going to play outside or go to the gym, I will invite a friend over. It really helps to have someone else with you and it also gives them a chance to exercise to. I think that it is best to "Surround yourself with others who model physical fitness by being active"(Risk pg.2).]]> 2019-03-11 22:02:53 UTC https://padlet.com/megan_mccabe03/br4jrgn0q63i/wish/340183103