https://padlet.com/mcallari1/bqorkatcubznj337 What do you do when you start to feel stressed or overwhelmed? Is there a tip or trick that works for you that you think might help other students? Please share with us! en-us 2022-05-17 11:57:29 UTC 2025-04-20 15:58:15 UTC hello@padlet.com https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187489530 When I am stressed out I will run to my room and stay there until I am calm.]]> 2022-05-17 12:11:50 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187489530 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187492063 I usually try to calm myself down by squishing something or breathing in and out. ]]> 2022-05-17 12:13:55 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187492063 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187493095 When I'm stressed I roll over my couch and walk on the edge of it while touching the ceiling. I also pop bubble rap but the last time I did that i was rolling on it to pop it faster and I got stuck upside down. (My mom had to help me up.)]]> 2022-05-17 12:14:38 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187493095 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187493134 What I do when I´m stressed or overwhelmed is take a break. I take a 20 minute break and calm myself down. Then I break up what I'm working on in little parts so it's easy.]]> 2022-05-17 12:14:40 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187493134 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187496089 When I get stressed I start heavily breathing and can't speak at all. So I close my eyes and imagine something nice.]]> 2022-05-17 12:16:39 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187496089 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187496477 I go downstairs to my living room and watch a movie and then I just forget the overwhelming thing. Or I just watch videos ]]> 2022-05-17 12:16:54 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187496477 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187497831 When I feel stressed or overwhelmed a trick that I use to stop feeling stressed or overwhelmed is to 1: Go to my room. I usually lay in my bed and watch something on my phone to calm me down. 2: Go outside and play a sport. I usually play basketball or softball outside. 3: Talk to someone. I usually talk to my best friend because she always cheers me up. 4: Breath.]]> 2022-05-17 12:17:53 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187497831 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187498969 When I get angry I take the basketball in my room and chuck it at the wall or the backboard.]]> 2022-05-17 12:18:44 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187498969 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187499551 Sometimes when I feel stressed I will pet or hug my dog but this may not work at school so I can hug him for good luck right before. Or I did this when I was at camp and didnt have my dog with me, I just took out a really good book and I read it for a while and then my thoughts stopped obsessing over whatever I was stressed about and they just focused on the book.]]> 2022-05-17 12:19:10 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187499551 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187501629 If I am stressed about something I sleep.]]> 2022-05-17 12:20:30 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187501629 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187501648 When I am stressed, about school work or any other thing that is tough I will try to get the least hard work done first and then try to space the hard school work into different days. If it's out of school worries, I like to read a book or watch some tv in the living room ]]> 2022-05-17 12:20:31 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187501648 https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187502786 When I am stressed I start to eat food and talk to my parent to let them know I am stressed out and then when I am calmed down I will create a schedule so I can get everything done that I need to do and if I still feel stressed my parents help me.]]> 2022-05-17 12:21:22 UTC https://padlet.com/mcallari1/bqorkatcubznj337/wish/2187502786