가정 3-3 영양표시 by 과학기술가정진로가원중 https://padlet.com/gwt102/bqoa37si6dm4uym en-us 2022-08-19 00:23:48 UTC 2022-08-19 02:28:28 UTC hello@padlet.com 3. 내가 선정한(오려붙인) 이 식품의 특징은 무엇인가요? ★오려붙인 식품이랑 관련있게 작성할 것. ex) 비타500 음료수의 특징은 V.C의 함류량 gwt102 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2264948028 Q1. 이 식품을 섭취 할 경우에서 건강을 고려할 때 살펴보아야 할 점은 무엇이 있나요? (특징적인 것을 적으시오.)
   
   
   
Q2. 이 식품에서 특히 많이 들어있는 영양소는 무엇이며 그 영양소는 우리 몸에 어떤 영향을 미칠까요? 
]]> 2022-08-19 00:23:48 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2264948028 2. 1회 제공량 먼저 확인한다. 그 뒤 총 제공(내용)량과 총 열량을 확인한다. gwt102 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2264948029 Q1. 1회 제공량은 얼마인가요? 1회 제공량 ( )개/( )g, 총 ( )회 제공량( )g 
OR 총 내용량 ( )g/ ( )Kcal
Q2. 1포장은 몇 회 제공인가요? 또한 나는 한 번에 몇 회제공량을 먹을 것인가요? 
]]> 2022-08-19 00:23:48 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2264948029 1. 식품 중 한 가지를 선정한 뒤 식품의 겉 포장지의‘영양표시’를 붙여봅시다. gwt102 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2264948030 2022-08-19 00:23:48 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2264948030 1. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265036893 2022-08-19 02:09:28 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265036893 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265037344 2022-08-19 02:10:00 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265037344 30322주이찬 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265037603 2022-08-19 02:10:18 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265037603 1. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265037938 식빵]]> 2022-08-19 02:10:41 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265037938 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038042 2022-08-19 02:10:51 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038042 30322주이찬 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038104 1회제공량 67g
175kcal]]> 2022-08-19 02:10:55 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038104 30312유동헌 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038124 2022-08-19 02:10:56 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038124 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038248 2022-08-19 02:11:07 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038248 30319 이지후 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038913 2022-08-19 02:11:54 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038913 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038988 2022-08-19 02:12:00 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265038988 1. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265039423 2. 1회제공량 50g, 2회제공량 100g, 총 kcal: 500kcal]]> 2022-08-19 02:12:30 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265039423 2.1회 제공량 47g https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040094 2022-08-19 02:13:15 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040094 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040177 총 내용량:90g(465)
1회 제공량 30g(145)
총 3회 제공량
나트륨이 많이 들어있다


]]> 2022-08-19 02:13:20 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040177 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040194 2. 220ml /  150kcal
3. 카라멜시럽이 들어가 있어서 단맛이 난다. ]]> 2022-08-19 02:13:22 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040194 1번 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040872 2022-08-19 02:14:11 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265040872 30323 차현지 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041082 2022-08-19 02:14:23 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041082 1 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041250 2022-08-19 02:14:34 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041250 장연우 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041526 총 내용량 42g 177kcal
비타민C가 높아 피로회복에 좋다]]> 2022-08-19 02:14:52 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041526 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041592 1.41g 200kcal
특징
1.
2.포화지방
]]> 2022-08-19 02:14:56 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265041592 2. 250kcal https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265042664 2022-08-19 02:16:06 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265042664 2. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265043122 1. 30g 총 내용량 67g 350kcal
2.2회? 다 애매하게 67g이 뭥]]> 2022-08-19 02:16:34 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265043122 2. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265043149 1회 제공량 235ml
총 235ml
열량: 75kcal]]> 2022-08-19 02:16:35 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265043149 3.(1)지방과 나트륨이 많다 (2) 자주 먹으면 몸에 안좋아진다 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265043425 2022-08-19 02:16:55 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265043425 3. 탄수화물, 에너지를 제공해준다 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265044213 2022-08-19 02:17:46 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265044213 2 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265044699 1. 1회 제공량 11g, 총 18회 제공량 200g, 총 내용량 990Kcal
2. 2회


]]> 2022-08-19 02:18:20 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265044699 3. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265044885 제품고유성분으로 침전물이 생길수 있어서 잘 흔들어 먹어야 한다. 
비타민B1이 0.22mg으로 18%으로 많이 있다. ]]> 2022-08-19 02:18:32 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265044885 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265046059 2. 총 내용량: 100g,  338kcal
2회 제공량: 1회당 50g, 169kcal
3. 당류가 높기 때문에 많이 먹으면 충치가 발생할 수 있다

]]> 2022-08-19 02:18:48 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265046059 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047238 120g 500kcal]]> 2022-08-19 02:19:25 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047238 2. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047432 1) 1회 제공량: 100g
    총 제공량: 380g/100g 당 273kcal
2) 3-4회 제공/한번에 1회 제공량 이하로 섭취

]]> 2022-08-19 02:19:36 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047432 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047453 2022-08-19 02:19:38 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047453 2번 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047636 1회 제공량: 100g 
총 2회 제공: 125g 493kcal]]> 2022-08-19 02:19:48 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047636 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047927 2022-08-19 02:20:06 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265047927 2 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265049011 1.400g
2.30g당 144kcal 13
1회]]> 2022-08-19 02:21:06 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265049011 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265049042 2022-08-19 02:21:08 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265049042 3 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265049176 1.
2. 탄수화물]]> 2022-08-19 02:21:16 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265049176 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051195 1회 제공량: 46g, 총 2회 제공량: 92g
총 내용량: 46g/270kcal

]]> 2022-08-19 02:23:03 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051195 3번 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051390 1. 너무 달다 
적당히 간식처럼 먹어야겠다.

2. 포화지방이 10g/ 67% 로 너무 많다
아예 안 먹어야 겠다

]]> 2022-08-19 02:23:14 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051390 3. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051685 1. 달고 나트륨이 많이 첨가되어 있기에 짜다 단백질은 3.5g밖에 없는데 지방은 11g이다. 많이 먹지 마라.
2. 과자이기에 나트륨과 당류가 많다. 과다섭취를 하면 고혈압, 뇌졸증과 심장 질환과 암을 발생 시킬 수 있다. ]]> 2022-08-19 02:23:32 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051685 3. https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051937 1) 100g중 나트륨이 21%를 차지하기 때문에 적당히 조절해 섭취해야 한다.
2)탄수화물의 비율이 높으니 과도한 탄수화물 섭취를 방지하기 위해 하루 3끼중 식사로 활용하도록 한다.

]]> 2022-08-19 02:23:47 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265051937 3 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265052135 지방이 125g있다]]> 2022-08-19 02:24:00 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265052135 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265052967 2022-08-19 02:24:49 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265052967 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265053169 1회 제공량 100g 

총 480kcal

탄수화물과 지방이 많다

]]> 2022-08-19 02:25:02 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265053169 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265054107 트렌스지방량이 적다+비타민
당류가 많다

]]> 2022-08-19 02:25:58 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265054107 https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265054563 포화지방을 많이 함유하고있기때문에 한번에 많이 먹지 않는다]]> 2022-08-19 02:26:32 UTC https://padlet.com/gwt102/bqoa37si6dm4uym/wish/2265054563