Physical Trainer by Jake Monge

Bachelor of Science

mongejr — 2024-12-03 00:27:57 UTC

By choosing a undergraduate degree of a bachelor of science this opens a wide variety of different choices when it comes to my possible programs of study. Some of these include, Anatomy and Physiology, Biomechanics, Exercise Physiology, and Nutrition. These are all things that are crucial when it comes to understanding how the human body moves, functions and is able to adapt to exercise. With this knowledge I could design safe and effective training programs that are designed with the purpose of tailoring to my individual clients.

Clubs/Organizations

mongejr — 2024-12-03 00:33:15 UTC

I would join a variety of different clubs with the goal of networking and gaining some expereince within the field. One of the clubs I would join would be the Kinesiolgy club as this would connect me with people who share my interests. Given I have these connections that would allow me to learn more about the subject from people around me. Along with this, this could let me get some begginner experience as to what to expect when I fully pursue my job.

Fitnesss/Wellness clubs

mongejr — 2024-12-03 00:39:25 UTC

Given I were to join one of the fitness or wellness clubs around campus the campus this would allow me to workout with people who share a common interest. This is incredibly crucial because working out with people often leads to a better workout due to having a secondary motivation factor, along with the ability to learn more exercises. Through this interaction I could then use this knowledge down the road to help my clients if they are attempting to target a specfiic muscle group. Along with this if my client is experiencing pain with an exercise I can help them correct their form due to the prior experience.

Career Devopment Center

mongejr — 2024-12-03 00:44:29 UTC

Through the Career Development Center I could learn about the possible steps I might need to take when it comes to becoming a personal trainer. Some of the options that they help with is setting up a handshake account which is currently one of the best ways to find jobs and internships. The center also helps by providing a mentorship program that focuses on building connections with students and alumni. The center also provides aid in terms of choosing which classes would be best suited in helping you learn the neccesary knowledge for your given career.

Volunteer/part time work

mongejr — 2024-12-03 00:49:29 UTC

Through working as a volunteer at a local gym this would help familiarize myself with a variety of different workouts. This could be through seeing people doing a variety of workouts and noting specific ones that are new to me. Along with this I could volunteer to help those who are new to working out as this would give me hands on experience in the field and help strengthen my overall skills

Graduate Education

mongejr — 2024-12-03 00:54:05 UTC

I would apply to the university of Texas at Arlington due to their incredibly strong exercise science major. I discovered this by researching what the best schools are for this degree and then choosing one that sounded the best for me. Along with this a graduate education is not required when it comes to being a personal trainer. However, pursuing a masters degree in exercise science, sports performance or health promotion would open the door to advanced career options.

University Requirments

mongejr — 2024-12-03 00:58:26 UTC

In order to be accepted into the Univesity of Texas at Arlington I would need to complete the submission form via the UTA portal. At this moment ACT and SAT scores are considered optional although I would work to achieve a high score to increase my chances of acceptance. Along with this, providing documents such as my highschool transcipt along with reccomendations are something that would be required.

Internships

mongejr — 2024-12-03 01:04:04 UTC

After taking courses at UTA I would then start looking into internship oppurtunies around me. This process would include reaching out to local gyms, wellness center, and physical therapy clinics. By doing this I would have valuable experience to place on my resume for the future, along with experience working directly with people. This experience would be incredibly helpful in understanding where I lack in areas and where I have room to improve for the future.

Certifications/Licenses

mongejr — 2024-12-03 01:10:21 UTC

To begin this process I would first work to choose an accredited program such as those offered by NASM, NSCA, or ISSA. After choosing one of these programs I would need to show my CPR/AED certification to ensure I could handle an emergency given one were to happen. After this I would need to pass a certification exam that tests my knowledge on subjects such as anatomy, exercise techniqes, program design and client safety. Upon completing this I would earn a reputable certification that shows I am qualified to work as a personal trainer but also identifies that my clients can trust my advice

CPR/AED Certification

mongejr — 2024-12-03 01:17:48 UTC

Getting a CPR/AED certification is the step that is neccesary in order to take the final certification exam when it comes to being a personal trainer. This process would require me to select an accredited program to earn my CPR/AED certification. Following this I would need to take training courses that allow for hands on practice typically through the use of mannequin to simulate CPR and AED. After this I would need to pass the assement that tests me on being able to recognize cardiac emergenices, ability to perform CPR, use of an AED (Automated External Defibrillator, and ability to clear an obstructed airway.

Personal Trainer

mongejr — 2024-12-03 01:24:09 UTC

Finally after completing all of the steps listed previously I would be prepared to take my skills and find a workplace in need of my expertise. This would include reaching out to gyms in my area or looking into online resources such as linkedin to find employers that are currenlty searching for Personal Trainers. Given my resume and prior experience I would be able to show the employers why I am the person they need for the job. Along with this I would be able to answer any questions provided in the interview due to the field experience I have done in the past. Also my social skills from participating in clubs and work experiences would help when it comes to talking my way through the interview and securing my dream job!