https://padlet.com/hickeka/bq04s3xspn09 Another way to look at the question: How does 'Fit" fit in to Health? en-us 2019-05-27 17:58:26 UTC 2021-04-04 23:00:28 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png https://padlet.com/hickeka/bq04s3xspn09/wish/1365700770 To me, to be fit is to be healthy, and to be happy with that state of health. Being fit also means that a person is able to comfortably do their day-to-day activities.]]> 2021-03-29 20:16:00 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1365700770 https://padlet.com/hickeka/bq04s3xspn09/wish/1368303228 In my opinion, being fit means taking exceptional care of your body in both the physical and nutritional aspects. I do not believe that being fit has much to do with physical appearance, because change is not instantaneous. A person can work really hard and make impressive progress and still look more unhealthy than a person who does nothing for their health and body.]]> 2021-03-30 14:53:08 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1368303228 everettl5 https://padlet.com/hickeka/bq04s3xspn09/wish/1368428708 I believe being fit is a mix of taking care of your physical and mental needs. You should work on your physical health by getting enough nutrition, and exercising often to keep your body healthy. You should also take mental breaks to relieve yourself of stress and not negatively affect your mental health.]]> 2021-03-30 15:21:40 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1368428708 https://padlet.com/hickeka/bq04s3xspn09/wish/1369348235 I believe being fit means achieving personal health both physically and nutritionally. It means to both work your body to have higher endurance, flexibility, and strength and to feed your body what it needs. It is important to work on your fitness, as it will award you a happier and longer lasting life.]]> 2021-03-30 19:00:02 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1369348235 https://padlet.com/hickeka/bq04s3xspn09/wish/1369950791 I think being fit is being both physically, mentally, and nutritionally healthy/happy. All three of these are needed to live the best possible life. Being physically fit includes exercising regularly, mentally is taking care of your stress/anxiety levels, and nutritionally is to cultivate healthy eating habits.]]> 2021-03-30 23:24:55 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1369950791 https://padlet.com/hickeka/bq04s3xspn09/wish/1372111191 For many of us, being fit means maintaining a healthy weight with diet and exercise. ... Not just “fitting into my favorite jeans,” “being able to run a marathon,” or “bench pressing twice my body weight.” Being fit to me means being okay mentally and physically.]]> 2021-03-31 15:05:00 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1372111191 https://padlet.com/hickeka/bq04s3xspn09/wish/1372454074 To me, being fit means that one’s mental, physical, and emotional health is constantly being improved or maintained. To remain fit we must make a daily decision to work to a goal, which varies for each individual. But in order to maintain such a lifestyle we must always be choosing to improve our habits and way of life.]]> 2021-03-31 16:29:14 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1372454074 https://padlet.com/hickeka/bq04s3xspn09/wish/1372597917 I believe being fit means that you are physically/mentally capable to do tasks/exercise without being quickly fatigued. Like having a good weight, good mindset, and endurance are examples of being fit. You can be fit but not always healthy. Making sure you have both is what helps you in the long run. ]]> 2021-03-31 17:05:28 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1372597917 https://padlet.com/hickeka/bq04s3xspn09/wish/1372810018 For me being fit means being able to be confident in your physical figure, and your mindset being healthy. It can be one of the key things to living a healthier life style because you will gain more of a confident mindset and be able to achieve what you are wanting in life. I’ve been adding this to my everyday life and now and gaining more confidence and can show others how to have a better life style]]> 2021-03-31 17:52:40 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1372810018 https://padlet.com/hickeka/bq04s3xspn09/wish/1376782890 What I consider fit to be one's self is at a level of a productive state. Where they are mentally and physically at one's sustainable peak. They have worked out and are at peace in a healthy mindset.  You don't have to be at your highest peak to be fit. But you have to understand what you need, and how often you need to take care of yourself.]]> 2021-04-01 20:57:50 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1376782890 https://padlet.com/hickeka/bq04s3xspn09/wish/1378648621 I think being fit means being physically and even mentally stable. Stable enough to where your physical health doesn’t worry you anymore. Being fit also has a mindset and that mi diet is something required in order to be fit. This mindset is the healthy mindset to do what you need to do in order to stay fit and maintain your health.]]> 2021-04-02 19:17:44 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1378648621 https://padlet.com/hickeka/bq04s3xspn09/wish/1378791045 I think that being fit means being physically, emotional, mentally, and socially secure. I believe this because those 4 aspect intertwin, and interconnect with each other. If one falls to the ground eventually the others will fall with it as well. This is why we need to work and focus on all aspects as a whole. Yes being physically in shape is very important, but also being mentally, emotional, and socially in shape matter just as much as being physically in shape. If these 4 aspects are all secure, you will lead a better, and healthier life. ]]> 2021-04-02 21:07:19 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1378791045 https://padlet.com/hickeka/bq04s3xspn09/wish/1379120491 To me, to be fit is to have a healthy and happy lifestyle. This means that you are healthy and happy with everything that you have in your life. Being fit also means that you love yourself for who you are.]]> 2021-04-03 04:37:25 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1379120491 https://padlet.com/hickeka/bq04s3xspn09/wish/1379570000 to be fit to me is to be super health and eat health foods that make your body the healthiest it can be ]]> 2021-04-03 15:03:54 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1379570000 https://padlet.com/hickeka/bq04s3xspn09/wish/1380058028 For me, being fit means a lot of things. It means eating healthy, exercising, getting plenty of sleep, having good stamina and indurance, being strong and many other things. It is important to be fit to live a good healthy happy life. ]]> 2021-04-03 22:59:30 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1380058028 https://padlet.com/hickeka/bq04s3xspn09/wish/1381473637 In my opinion, being fit means having endurance, strength, and a healthy body type/ weight for your body.]]> 2021-04-04 22:59:43 UTC https://padlet.com/hickeka/bq04s3xspn09/wish/1381473637