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      <title>Ye Ji&#39;s Food Journal by Ye Ji Ahn</title>
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      <language>en-us</language>
      <pubDate>2025-04-21 01:24:03 UTC</pubDate>
      <lastBuildDate>2025-05-27 19:06:05 UTC</lastBuildDate>
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         <title>The most important food in my country - Kimchi</title>
         <author>yahn0412_1</author>
         <link>https://padlet.com/yahn0412_1/boiptxlcjwu60irz/wish/3417985111</link>
         <description><![CDATA[<p>Kimchi is the most important food in South Korea. It is a pickled vegetable dish made by napa cabbage and Korean radishes. Kimchi is a staple of every meal in South Korea, so it is served with almost every meal. </p><p><br></p><p>It tastes sour, spicy, and savory. So it has a similar taste to sauerkraut from china. Because it doesn't have a spicy but it has a tangy flavor, so many people say it tastes like kimchi. But for the foreigners, kimchi is a food that is acquired taste because it has a strong flavor and spiciness. </p><p><br></p><p>So the reason why kimchi is an important food in my country because it's a symbol of national pride, cultural heritage, and a cherished food tradition. And it's also transcending class and regional differences so making kimchi together is a good opportunity to reconnect with korean tradition and spend time with family. And kimchi was created in Korea to keep vegetables during the harsh winters, and over time it changed with different ways of letting it ferment and adding flavors.</p>]]></description>
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         <pubDate>2025-04-21 17:58:00 UTC</pubDate>
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         <title>Lab - grown meat</title>
         <author>yahn0412_1</author>
         <link>https://padlet.com/yahn0412_1/boiptxlcjwu60irz/wish/3435778226</link>
         <description><![CDATA[<p>In a lab, by growing animal cells, Lab-grown meats are produced containing muscle, fat and other tissues. Not only that but it doesn’t require animals to be raised.</p><p><br/></p><p>Lab-grown meat has some benefits, and one of them is that it is better for the environment. It uses less water and land, which don’t waste natural resources and produce less pollution. As no animals are killed, it can help prevent animal cruelty. It might also be healthier since it is free of antibiotics and growth hormones. So, as the world's population increases, it could aid in resolving food issues.</p><p><br/></p><p>But there are problems too. Some people worry about safety because it can be contaminated during production. Some don’t trust it because it feels unnatural. The taste and texture can be different, and it is very expensive now. Some countries even ban it because of health and farming concerns.</p><p><br/></p><p>In conclusion, many people still prefer having organic meat because of the old culture and tradition. In my opinion, lab-grown meat has the potential a new meat, but it won’t fully replace organic meat in the near future. That’s why i think they might be used together for now.&nbsp;</p>]]></description>
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         <pubDate>2025-05-05 01:10:32 UTC</pubDate>
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         <title> “Healthy eating”</title>
         <author>yahn0412_1</author>
         <link>https://padlet.com/yahn0412_1/boiptxlcjwu60irz/wish/3435779570</link>
         <description><![CDATA[<p>In my opinion, a healthy meal consists of more than just having good food with nutrients. It means understanding what I eat, how much I eat, and why I need to eat the food.&nbsp;</p><p><br></p><p>A healthy meal means following a balanced way of eating that suits me. Moreover, it is not about having strict rules or quick diets. It’s about making the right choices that support my body and health.</p><p><br></p><p>Healthy eating highlights balance instead of just setting limits or rules. Including a range of foods in the right amounts, such as fruits, vegetables, grains, proteins, and healthy fats, can be considered healthy eating. Everyone should eat regularly and drink a lot of water on a long-term lifestyle to do it. To follow this, I track my body's responses after eating.&nbsp;</p><p><br></p><p>Finally, healthy eating should be a style of eating that considers what you eat and keeps your well-being balanced for a long period of time. It might sound very different, but once you begin, you will be able to continue, and one day, it would feel quite simple and easy.&nbsp;</p><p><br></p>]]></description>
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         <pubDate>2025-05-05 01:12:38 UTC</pubDate>
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