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      <title>caring for yourself by Big_M</title>
      <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a</link>
      <description>PDHPE assignment</description>
      <language>en-us</language>
      <pubDate>2017-08-07 07:37:56 UTC</pubDate>
      <lastBuildDate>2023-02-22 18:29:42 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Health conditions common in young people.</title>
         <author>marcus_papallo</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180247323</link>
         <description><![CDATA[<div>There are many different health conditions that are common in young people such as asthma, autism, depression, mental illness and brain damage just to name a few. To make you feel better you can go outside and exercise like swimming helps asthma and being outside helps with depression and mental illnesses. The five main aspects of health are mental, emotional, spiritual, social, physical health. These are all very important and you must keep all of these healthy for you to be healthy. Some ways to keep these healthy are to keep active, meditate or reading for example.</div>]]></description>
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         <pubDate>2017-08-07 07:37:56 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180247323</guid>
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         <title></title>
         <author>marcus_papallo</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180321785</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-08-08 01:24:52 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180321785</guid>
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         <title>5 aspects of health</title>
         <author>marcus_papallo</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180323121</link>
         <description><![CDATA[<div>1. Mental: mental health is important because it is what you think and how you react to things in your mind. this is important because if you have bad mental health you can get depressed.<br>2. Emotional:&nbsp;wether you are strong enough to handle emotions properly.<br>3. Spiritual:&nbsp;meditation and being calm helps you with this.<br>4. Physical:&nbsp;if you are fit and not lazy and unhealthy this is good to keep your body in shape.<br>5. Social:&nbsp;this is wether you have friends and spend time with them. Friends are useful because they can give you support and help you through tough times.</div>]]></description>
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         <pubDate>2017-08-08 01:38:41 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180323121</guid>
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         <title></title>
         <author>marcus_papallo</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180345736</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=-hbc87ilMZI">https://www.youtube.com/watch?v=-hbc87ilMZI</a><br><br>This video is basically about the fact that caring for yourself is not bad and to care for others you must care for yourself.</div>]]></description>
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         <pubDate>2017-08-08 07:35:22 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180345736</guid>
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         <title></title>
         <author>sean_parkinson</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180873189</link>
         <description><![CDATA[<div>Name of condition: | OBESITY<br>Description of condition | Obesity is where someone is very much overweight to the point where it affects their health and can seriously change someone's life<br><br>Who does it effect? :<br><br>| This disease can affect anybody. Making poor life decisions like eating junk food or not exercising will give it to you. It can also run genetically which in that case you cannot prevent it.animals even die from obesity from overeating.<br><br>Its impact on PHYSICAL health:<br><br>&nbsp;| This disease impacts your physical health the most. This will limit you to the amount of activities. You could be unable to run well, stamina would be low, lack of strength, weight might not let on rides or activities, might just be used to not being able to do it and have no motivation.<br><br>Its impact on SOCIAL health :<br><br>| People might look down on you because you aren't “the perfect figure” and might be abnormal or a freak in their eyes. They cold look down to you or you could be submitted to constant bullying.<br><br>Its impact on EMOTIONAL health:<br><br>&nbsp;| You might be sad and depressed at your own body image as typically it is easier to make fun of yourself then it is to make fun of someone else.you might see yourself different or worse to other people and that might lead to depression and being sad all the time. Which will affect everything you do always being sad.<br><br>Its impact on MENTAL health:<br><br>&nbsp;| Similar to emotional you would be sad or negative all the time. Always looking at the dark side and always thinking off the cup as half empty.<br><br>Its impact on SPIRITUAL health:<br><br>&nbsp;| You might not be happy with yourself. This might lead to you not knowing who you are or not being in peace with yourself. This could cause things like mental breakdowns or anxiety attacks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-08-14 04:01:11 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180873189</guid>
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         <title></title>
         <author>sean_parkinson</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180873425</link>
         <description><![CDATA[<div>DIABETES<br>A disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine.<br><br>Who does it effect?:<br><br>This disease can affect everybody that has insulin impairment. It can come at a younger or older age but could also be inherited from a family member.<br><br>Its impact on PHYSICAL health:<br><br>You could at any time faint from lack of glucose or sugar and that could clearly impact on the things you could do. You must always carry around sugar and could not do sport or activity for a long time. Diabetes also contains the risk of you possibly having to amputate a body part.<br><br>Its impact on SOCIAL health:<br><br>People might not want to hang out with you because of your condition and limited activities. This could be like you can't perform in activities for a long time or be able to keep up with your friends.<br><br>its impact on EMOTIONAL health:<br><br>You could be living in fear of always having the possibility of breaking down, the fear of living with a disease that  you can do nothing about. This would lead to occasional sadness and depression depending on what you make of the situation.<br><br>Its impact on MENTAL health:<br><br>Some people see themselves as a freak or as a special needs person. It could affect the way they see themselves and their body image.<br><br>Its impact on SPIRITUAL health<br><br>Sad that you have got this disease from your family and there was nothing you could do about it. Affects your state of mind knowing that you are living with a disease</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-08-14 04:04:19 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180873425</guid>
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      <item>
         <title>Parkinson&#39;s Disease</title>
         <author>sean_parkinson</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180874241</link>
         <description><![CDATA[<div>Description of condition:<br><br>A progressive nervous disorder marked by symptoms of trembling hands, lifeless face, monotone voice, and a slow shuffling walk.<br><br>Who does it effect:<br><br>Parkinson's can come out of nowhere or could be genetically inherited. This disease is not curable and starts off slow but as you get older the disease progresses and gets worse. Going to the point from breakouts in shaking to not being able to being left alone slowly growing over years.<br><br>its impact on PHYSICAL health:<br><br>Parkinson's disease severely impacts your physical health. Shaking prevents you from doing half of the physical activities out there like throwing sport or sports where you have to stay still and focus. The shaking gets to the point where you can't even drive or leave the house by yourself.<br><br>Its impact on SOCIAL health:<br><br>It might be too much work to hang out with you because you are high maintenance. They might not like doing activities with you because they could be boring or weird to people without this disease.&nbsp;<br><br>Its impact on EMOTIONAL health:<br><br>You would be in constant pain which would mean&nbsp; you would be feeling&nbsp; annoyed, sad and mad. You will be restricted to only a few things that&nbsp; you would be able to do which would mean you would be almost 24/7 living in anger and annoyingness.<br><br>Its impact on MENTAL health:<br><br>You could be afraid to show yourself to the world and put yourself out there. You could have the idea in your mind that people might look at you like you are some sort of freak show or disabled person.<br><br>Its impact on Spiritual health:<br><br>Living with a disease that is slowly getting worse until death would be scary. Hard to to sleep and scared would be a state of mind and you would be spiritually unstable.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-08-14 04:14:50 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180874241</guid>
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      <item>
         <title>imovie</title>
         <author>marcus_papallo</author>
         <link>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180876602</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=l2N11R6Q8i4">https://www.youtube.com/watch?v=l2N11R6Q8i4</a></div>]]></description>
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         <pubDate>2017-08-14 04:51:11 UTC</pubDate>
         <guid>https://padlet.com/marcus_papallo/bnkxctgcqu6a/wish/180876602</guid>
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