https://padlet.com/jc24acr/bn19ta4v2manhq43 Add your own ideas for good practice or strategies to each section. en-us 2025-06-26 13:20:21 UTC 2025-07-02 10:52:22 UTC hello@padlet.com jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503114349 Store digital devices out of sight to focus on other activities.

]]> 2025-06-26 13:46:11 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503114349 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503114452 Be aware of the possible misinterpretation of emojis.

]]> 2025-06-26 13:46:15 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503114452 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503114851 Easily connect and share news with anyone, wherever they are in the world.

]]> 2025-06-26 13:46:49 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503114851 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503116226 Apply the same standards to digital communication as I do when communicating in person.

]]> 2025-06-26 13:47:27 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3503116226 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508342947 Not looking at emails outside work hours to enable you to ‘switch off’ from work.

]]> 2025-07-02 09:29:44 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508342947 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508343867 Setting time restrictions on apps

]]> 2025-07-02 09:30:37 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508343867 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508343974 Turn off Teams notifications when report writing to avoid distraction

]]> 2025-07-02 09:30:51 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508343974 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508344418 Not having teams on your phone.

]]> 2025-07-02 09:31:26 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508344418 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508344805 Mute from certain social media accounts. Or signed out of social media for a while.

]]> 2025-07-02 09:31:57 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508344805 aledbury1 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345079 Take regular breaks at work

]]> 2025-07-02 09:32:31 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345079 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345147 Positive podcast

]]> 2025-07-02 09:32:37 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345147 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345150 Using AI is bad for the environment (uses a lot of energy and creates a lot of heat)

]]> 2025-07-02 09:32:38 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345150 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345487 Mental health apps

]]> 2025-07-02 09:33:19 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345487 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345541 Music / Mindfullness apps

]]> 2025-07-02 09:33:27 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345541 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345882 Playing music within the office

]]> 2025-07-02 09:33:40 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345882 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345942 No phones at meal times to improve your social interaction skills

]]> 2025-07-02 09:33:47 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345942 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345995 Emailing people outside of office hours with expectation to reply

]]> 2025-07-02 09:33:55 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508345995 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508346139 Fitness trackers

]]> 2025-07-02 09:34:09 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508346139 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508346390 Parents creating healthy boundaries with children using digital devices

]]> 2025-07-02 09:34:25 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508346390 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508346454 Knowing what your stresses or triggers are and adapting to that, for example if you know bad news stories are a trigger, try to avoid those

]]> 2025-07-02 09:34:28 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508346454 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508347272 GoJo app / physical activity competitions on apps

]]> 2025-07-02 09:35:00 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508347272 aledbury1 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508347877 talk to one another rather than rely on digital!

]]> 2025-07-02 09:36:00 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508347877 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508348808 2025-07-02 09:37:42 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508348808 https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508349264 Knowing what your stresses or triggers are and adapting to that, for example if you know bad news stories are a trigger, try and avoid these

]]> 2025-07-02 09:38:15 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508349264 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508387145 Highlights lots of positives and negatives across different aspects of digital wellbeing and also provides good ideas for positive actions (page 7) and 'good practice principles' (on page 8).

]]> 2025-07-02 10:37:48 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508387145 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508389368 2025-07-02 10:42:01 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508389368 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508390348 2025-07-02 10:43:31 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508390348 jc24acr https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508395842 I will add more ideas from Jisc in each area.

]]> 2025-07-02 10:52:21 UTC https://padlet.com/jc24acr/bn19ta4v2manhq43/wish/3508395842