https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8 My What's up Weekly Timeline en-us 2021-01-27 18:37:49 UTC 2025-12-13 10:22:12 UTC hello@padlet.com ethbas35421 https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1189074440 My main goal is to lose weight  I would like to lose about 20 pounds.]]> 2021-02-10 18:39:55 UTC https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1189074440 ethbas35421 https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1212416860 On Wednesday I did a chest routine which consisted of stretching a warm up of 3 sets of 10 pushups . After I finished warming up i proceeded to bench i did 3 sets of 15. After doing the sets for the bench I think grabbed my dumbells and proceeded to do 3 sets of 15 of incline dumbell presses. After finsihing those 3 sets i then went on to finish my workout by doing bench dips 3 sets of 8.]]> 2021-02-17 18:30:39 UTC https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1212416860 ethbas35421 https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1212439430 On Friday Afternoon I went on a 7.97 km Run.]]> 2021-02-17 18:35:22 UTC https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1212439430 ethbas35421 https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1212484213 2021-02-17 18:45:29 UTC https://padlet.com/ethbas35421/bmw2p8mopcfiw4o8/wish/1212484213