https://padlet.com/fitness_ripple/bmma5kkg8rrf Walking towards better health ( a redesign of www.ripplefitness.ca ) en-us 2016-11-27 17:50:22 UTC 2023-01-29 14:42:13 UTC hello@padlet.com fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140035880 1. Deciding to change        2. Visit your Doctor           3. Week 1               4.Don't Overdo it              5. Diet& Hooks              6 . Countdown ]]> 2016-11-27 17:52:11 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140035880 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140036803 Make a change]]> 2016-11-27 18:05:14 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140036803 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140036878 Before & 
After]]> 2016-11-27 18:06:09 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140036878 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140037294 Pick 
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Date]]> 2016-11-27 18:10:26 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140037294 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140037915 2016-11-27 18:17:29 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140037915 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038046 2016-11-27 18:18:49 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038046 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038189 2016-11-27 18:20:42 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038189 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038226 2016-11-27 18:21:07 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038226 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038257 2016-11-27 18:21:29 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038257 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038267 2016-11-27 18:21:42 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038267 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038358 and 
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Hare]]> 2016-11-27 18:22:19 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038358 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038423 and friends]]> 2016-11-27 18:23:14 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140038423 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140039454 22...21..20..19]]> 2016-11-27 18:39:38 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140039454 fitness_ripple https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140040062 tortoise and hard photo]]> 2016-11-27 18:48:48 UTC https://padlet.com/fitness_ripple/bmma5kkg8rrf/wish/140040062