ACTIVITY (SEL) by Pauline Belamide https://padlet.com/pbelamide/bm75ph7oguetbhyq Write 3 traits and describe how these traits help or hinder you in expressing yourselves. en-us 2022-11-21 23:20:30 UTC 2025-06-20 05:46:18 UTC hello@padlet.com Things that help me to communicate - Ada https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393309371 • I am continually developing social skills.
• I understand.
• I am empathetic.
These traits help me to communicate better because aside from I know that it is a good thing to do, I also know how it feels to have a healthy communication.]]> 2022-11-22 00:26:38 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393309371 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393310255 - my extroverted personality
- my inability to keep things in me (especially if it is something negative) 
- my thinking skills 

clarisse]]> 2022-11-22 00:27:37 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393310255 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393313277 Different communication style, trust issues and anger issues. 

Kinda scared to be misunderstood that's y I keep almost everything to myself and to people I trust.

(Take 2 mam ksi, I forgot to paste this link po🤭)


stan paramore😍😍]]> 2022-11-22 00:30:37 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393313277 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393316036 - pag annoyed or galit po ako para akong si marc, tahimik lang ^^ 
- i don't have social skills hoho
- i limit my thoughts even sa closest friends q bcoz of my trust issues.. ]]> 2022-11-22 00:33:06 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393316036 Nakakatulong po saakin na i-express yung sarili ko is yung pagiging approachable ko po sa ibang tao at yung pagiging friendly 'di lang po halata hehe, ang ayoko lang po ay yung pagiging mahiyain ko, at hirap po akong makipag communicate dahil tuwing nakikipag po ako lagi po akong na ignore. https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393317036 2022-11-22 00:34:05 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393317036 Anonymous p b i2? https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393317222 Short-tempered 
Introverted
Confident

 Being short-tempered has never been easy for me since it makes me BASTA MA’AM NANGGIGIGIL P AGAD AQ. It's hard for me to sometimes communicate with people since I am introvert may nginig nginig pa bibig q ma’am BWJSHQHAHSHHAHSJJA Lyk smtimes naiirita na aq ma’am kapag Feel q p na hndi nakukuha nung person nun ung point q no matter how many times I try to explain]]> 2022-11-22 00:34:16 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393317222 remorcarejean030306 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393317850
- my friends know me as a jolly person, so showing my weak side is hard.
- i post my rants on my priv twt and it helps since i know no one can see them and no one will judge me HAHA
-  i find it hard to communicate my feelings since i cry easily huhu



]]> 2022-11-22 00:34:51 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393317850 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393318466 - I'm introvert
- I'm a good listener
- takot na ako mag share ng nararamdaman ko kasi tinitake advantage nila yung feelings ko huhu]]> 2022-11-22 00:35:23 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393318466 Jack https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393318582 Bad Temper- I can't fully express myself, because I get easily mad. GRRR (ems)
Talk Fast- Some people can't understand me because I tend to talk fast sometimes. Also because of my voice.
Too Random- I always came up with the most random ideas or questions, to the point that the person I'm talking to don't know what to say or answer.
 ]]> 2022-11-22 00:35:29 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393318582 Lhey https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393319317 -quiet
-a bit slow (especially in communication)
-I am a secretive person

being a quiet person, madalas po ako napaghihinalaan na masungit. Pero hindi po ako masungit tahimik lang po talaga ako...]]> 2022-11-22 00:36:09 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393319317 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393319393 Being Quiet 
I am quiet if i’m not comfortable with who ever I’m with.

Giving Silent Treatment 
I won’t talk to you when I’m angry.

Talkative 
If I’m already comfortable with you.]]> 2022-11-22 00:36:14 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393319393 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393319500 1. Give me more confidence to express my self. Lalo na kapag sigurado ako sa sagot ko sa Gen Math 

2. I learned how to be quiet in a particular situation.

3. I don't know how to be angry even if it's really annoying. 


-secret ]]> 2022-11-22 00:36:19 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393319500 traits that hinder me in expressing myself: https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393320248 - introvert
- palaging akong serious kaya napag kakamalang hindi easy going na tao
- get angry easily, even over small things]]> 2022-11-22 00:36:57 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393320248 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393320280 Understanding
Good listener 
Distancing my self

Being a good listener is need to be understanding especially we face different situation. Sometimes i always distance my self even in my closest friend because i don't have energy to communicate.


]]> 2022-11-22 00:37:00 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393320280 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393321758 - I'm an Ambivert person so at first, people
having hard time to read me.

-  It's hard for me to show mg feelings, especially to my parents.

- I have anger issues and impatience sometimes and I hate it because when i'm mad i'm really having a hard time to control myself but I'm working on it.


]]> 2022-11-22 00:38:33 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393321758 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322246 -Helping others to rise. 
-Sometimes hard to approach
-Lazy to talk

These traits help me to improve my talking skills and communication to others but sometimes my shame comes first.

Anonymous 😙



]]> 2022-11-22 00:39:01 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322246 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322442 -Introvert-nakakahiya po makipag close and masabihan ng feeling close.
-Trust issues-I fix my problems alone po kasi I felt more safe and I don't want to bother someone rin po.
-Moody-maliit na bagay po is kaya kong palakihin huhu but I'm trying to control it naman po.

-nawmi


]]> 2022-11-22 00:39:12 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322442 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322486 - I'm  introvert and extrovert(sometimes I want to be alone, sometimes I also want to be with someone)
-I have a habit of not being able to harbor anger towards other people, it disappears suddenly when my head cools down
-I have a bad temper but because of my bad temper people distanced themselves from me so I chose to keep quiet and ignore others


]]> 2022-11-22 00:39:14 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322486 Things that hinders me in expressing myself: https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322752 - my introverted personality
- unable to control anger (if someone hurt or said something bad about me)
- my low self-esteem

These things hinder me in expressing myself kasi na-bully po ako nung elementary and it left a trauma to me.]]> 2022-11-22 00:39:29 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322752 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322784
Empathetic - Being an empath both helps and hinders me in a way, because I will know how to approach someone but will not do so sometimes since I will know what they will feel.

Ambivert - I was a social butterfly before who loves to socialize...well, I still am, but nowadays I often prefer to be alone, but not to be lonely.

Outgoing/Friendly - I always wanted to be approachable and I wanted the people around me to be comfortable.

-Psychopomp ]]> 2022-11-22 00:39:31 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393322784 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323315 - I am easy going po lahat kakaibiganin ko kahit po kabilang section hehe, kaya naman po na i-express ko self ko.

so ang pagiging makapal ang mukha ay nakakatulong sa akin sa pagiging easy going and it depends po sa tao mamaya baka sapakin ako e>_<



]]> 2022-11-22 00:40:03 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323315 3 traits that hinder me in expressing myself maggayglaine032106 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323412 Introvert
- I always get shy when I get someone's attention so I'm not able to express my self fully

I can't construct my sentences well because of all the thoughts and emotions I feel when I'm sad or angry

Putting other's feelings first
- Most of the time I put other's feelings first even if I'm also hurting
- I can't express what I'm truly feeling because I always think that what others feel is more important than mine, maybe because of my self-esteem or maybe because of thinking about what they'll say about me

gleyn]]> 2022-11-22 00:40:09 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323412 ✨ https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323429 Pessimism - Pag may mga challenges na dumadating sa akin, Iniisip ko na agad na hindi ko kaya or hindi ko maoovercome 'yon kaya ang nangyayari hindi ako nag te-take ng risk.

Cheerful - Dahil sa pagiging cheerful ko kahit papaano na u-uplift ko yung bad feeling nararamdaman ng mga kaibigan ko.

Anger management- Dahil dito na mi-misinterpret ko yung mga tao sa paligid ko which is hindi ko nakikita yung mga good things.]]> 2022-11-22 00:40:10 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323429 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323437 -Anger issues (Madali po akong maasar at maikli po yung pasensya ko but still working on it pa din po :")
- I am also introvert person ( bigla bigla po akong tumatahimik depende sa mood and kinda scared to judge by someone po )  0_0
-good listener ( I'm a good listener kahit tahimik lang ako T^T)

]]> 2022-11-22 00:40:10 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393323437 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393324929 - pag masaya po yung araw ko, obvious na obvious bcoz maligalig po aq hindi lang halata kasi u know haha
- nakakatulong po sa 'kin magexpress fully if comfortable talaga ako sa person i am with and if super minded siya sa lahat ng issues sa bohai.
- anger issues hdhsns

]]> 2022-11-22 00:41:31 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393324929 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393326025 - get angry easily kaya napagkakamalang masungit
- It's hard for me po to show my feelings
- Sinusungitan ko p yung mga tao sa bahay ng walanv reason HAHAHAHAHA idk y]]> 2022-11-22 00:42:38 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393326025 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393328283 Uy paramore fan k din pla! Aq rin 🥰 kc nga sbi n hayley:
The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s okay to be flawed. It’s okay to be happy. It’s okay to move on.

]]> 2022-11-22 00:44:52 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393328283 https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393328954 • Quiet 
• I listen to others
• I can understand others 
I'm quiet when I'm hurt, I don't know, I don't want them to see that I'm weak because they know I can do it and I'm strong. And when I have a friend who needs to listen to his problem, I'm here ready to listen to him so he feels he's not alone. And lastly I can understand others, I can understand what they feel and when it comes to the family, I can't do anything, I'm just a child here, I need to understand them more because they are my parents and I love them.]]> 2022-11-22 00:45:31 UTC https://padlet.com/pbelamide/bm75ph7oguetbhyq/wish/2393328954