https://padlet.com/nwalker74/bm4shihbptv9d089 I couldn't figure out how to actually make this a circle. en-us 2020-09-23 22:27:50 UTC 2020-09-25 14:53:35 UTC hello@padlet.com https://padlet.net/icons/png/1f535.png schristensen29 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397467 I try to exercise in my apartment at least twice a week, and I try to go on walks daily around my neighborhood and a nearby park. ]]> 2020-09-25 14:32:10 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397467 yvallejo https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397518 Reading and watching different self-help things... I like Dr. Shefali Tsabary and Eckhart Tolle]]> 2020-09-25 14:32:11 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397518 maruca_morales https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397788 2020-09-25 14:32:15 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397788 salbo1 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397986 2020-09-25 14:32:17 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779397986 krothmel1 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398168 2020-09-25 14:32:20 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398168 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398216 Attend my own counseling Sessions
Zoom meetings with my friends
Family gatherings
Trying to go to the beach if possible
Keeping busy
Redecorating my house, cleaning...


]]> 2020-09-25 14:32:21 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398216 ireldarobles https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398244 I have been making time to read. Practicing short meditations and affirmations. They have been helpful.]]> 2020-09-25 14:32:21 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398244 tmcgrath6 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398383 Continuing my español lessons.

]]> 2020-09-25 14:32:23 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398383 mreyes56 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398610 By changing my diet,  having vitamins. ]]> 2020-09-25 14:32:26 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398610 pzamora https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398827 I'm guilty of not taking enough care of my physical health. I tried but I'm not being disciplined yet. I know that I need to set time in my daily routines. This is one area of opportunity :)]]> 2020-09-25 14:32:29 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779398827 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399090 2020-09-25 14:32:33 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399090 lpossamai https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399095 2020-09-25 14:32:33 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399095 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399157 Being flexible and taking advantage of the situation.]]> 2020-09-25 14:32:34 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399157 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399246 I try to meditate after work or before going to bed. I also set my phone to "do not disturb" for a few hours on the weekend to get off social media. ]]> 2020-09-25 14:32:35 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399246 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399342 Try doing things that are not work-related whenever I can. Being with my family, walk the dog, chase the cats, watch TV, reading and many more. ]]> 2020-09-25 14:32:36 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399342 maruca_morales https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399626 2020-09-25 14:32:41 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399626 analiliamtz https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399775 I am running ]]> 2020-09-25 14:32:42 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399775 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399911 2020-09-25 14:32:44 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779399911 maruca_morales https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779400928 2020-09-25 14:32:53 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779400928 schristensen29 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779401086 I try to keep up with friends and family by having video calls. I also try to force myself to play guitar if I haven't done so in a while. ]]> 2020-09-25 14:32:54 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779401086 mreyes56 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779401929 Pray,

]]> 2020-09-25 14:33:04 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779401929 ireldarobles https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779401974 I have been trying to keep my family eating healthy and getting some exercise with my girls, walking the dog around the block. ]]> 2020-09-25 14:33:05 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779401974 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402236 Walking almost everyday
Yoga
Eating healthy
Cutting down on foods/drinks that were affecting me]]> 2020-09-25 14:33:09 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402236 tmcgrath6 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402323 Spending time outside, especially at the lake or on my balcony.

]]> 2020-09-25 14:33:10 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402323 maruca_morales https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402590 2020-09-25 14:33:14 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402590 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402863 2020-09-25 14:33:18 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779402863 analiliamtz https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779403720 Took a course and start meditation]]> 2020-09-25 14:33:31 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779403720 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779403947 2020-09-25 14:33:33 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779403947 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404138 2020-09-25 14:33:36 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404138 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404375 Praying and reading spiritual books]]> 2020-09-25 14:33:40 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404375 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404420 Having almonds close to my computer. ]]> 2020-09-25 14:33:41 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404420 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404422 2020-09-25 14:33:41 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779404422 salbo1 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779405708 2020-09-25 14:33:59 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779405708 tmcgrath6 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779405962 Wild and Wise Women Circle

]]> 2020-09-25 14:34:02 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779405962 yvallejo https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406084 I eat yummy things haha]]> 2020-09-25 14:34:04 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406084 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406160 Jogging to the upstairs bathroom whenever I can so I can do some exercise. Walk to the nearby store whenever I can instead of using the car. Take walks around the block. ]]> 2020-09-25 14:34:05 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406160 lpossamai https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406297 2020-09-25 14:34:07 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406297 pzamora https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406807 I'm working on organizing my virtual and physical areas that gives me calm. I'm learning and practicing new strategies to meditate and breath. It is interesting!

]]> 2020-09-25 14:34:15 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406807 schristensen29 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406827 I make sure to talk to my close friends and my true confidant, my mom(haha) frequently. It helps keep me grounded and check my emotions by talking with the people who know me the best. ]]> 2020-09-25 14:34:15 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779406827 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407050 I need to start paying attention to this]]> 2020-09-25 14:34:18 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407050 ireldarobles https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407109 I try to talk to my friends often, but it is hard not being able to see them .]]> 2020-09-25 14:34:19 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407109 maruca_morales https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407430 2020-09-25 14:34:24 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407430 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407448 2020-09-25 14:34:24 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407448 mreyes56 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407628 Talking to my family daily, sharing my concerns. ]]> 2020-09-25 14:34:27 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407628 yvallejo https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407693 I spend time with my family...my parents and my sister.]]> 2020-09-25 14:34:28 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407693 salbo1 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407699 2020-09-25 14:34:28 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779407699 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779408138 Talking to my friends
Counseling
Helping others helps me]]> 2020-09-25 14:34:34 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779408138 tmcgrath6 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779408756 Probiotics. Another month of limited food.]]> 2020-09-25 14:34:43 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779408756 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779410379 2020-09-25 14:35:06 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779410379 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779411833 Related to the topic]]> 2020-09-25 14:35:25 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779411833 lpossamai https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779412057 2020-09-25 14:35:28 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779412057 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779412343 Dalia]]> 2020-09-25 14:35:32 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779412343 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779413327 I talk with my close friends at night to just let it out. We complain about many things on our everyday life and just send ourselves audios on how we feel about the whole situation. 
Every end of the week I sit down with my partner and have a long talk about our feelings and how we can support each other. ]]> 2020-09-25 14:35:44 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779413327 analiliamtz https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779414200 Friends and Family]]> 2020-09-25 14:35:57 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779414200 tmcgrath6 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779414657 Walking with my Peeps in the Hood.

]]> 2020-09-25 14:36:03 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779414657 pzamora https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779415676 I love to read and spend time with my family. I enjoy chatting with my relatives at whatsapp and having video calls with them. 
:D]]> 2020-09-25 14:36:16 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779415676 https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779419725 2020-09-25 14:37:12 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779419725 pzamora https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779420626 I teach catechism each Saturday and meet with other members of my church. I pray.

]]> 2020-09-25 14:37:24 UTC https://padlet.com/nwalker74/bm4shihbptv9d089/wish/779420626