Salmon:

Fish such as salmon helps decrease symptoms of depression, anxiety, and improve brain function.

And has a great source of omega-3s

Physical Health Food:

Dark leafy greens:

can even balance your blood sugar levels

And add vitamin B and iron to your body

Source title:

"10 superfood to boost a healthy diet"

"EVEN COMMON FOODS CAN BOOST YOUR MOOD"

Physical Health: Nuts is a Great source of plant protein, also reduces the risk of heart disease.

Title:

"10 superfoods to boost a healthy diet"

"Even common foods can boost your mood"