https://padlet.com/ssunvely7/bl0av9k86wqas7dx 자신이 생각하는 바람직한 식생활 실천방법 en-us 2021-05-24 02:20:09 UTC 2021-05-26 05:11:23 UTC hello@padlet.com ssunvely7 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1556397188 바람직한 식생활 실천 방법 3가지 이상 적어주세요^^
사진이나 동영상 첨부해도 됩니다.]]> 2021-05-25 05:18:09 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1556397188 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560205993 1.영양소를 골고루 먹는다.
2.패스트 푸드를 줄인다.
3.편식하지 않는다.]]> 2021-05-26 04:33:17 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560205993 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206147 1. 하루 세끼를 잘 챙겨먹고 골고루 먹는다.
2. 패스트푸드나 탄산같은 몸에 좋지 않은 음식은 자제한다.
3. 폭식을 하지 않는다.]]> 2021-05-26 04:33:22 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206147 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206161 1] 편식하지않기
2]과식 하지않기
3]맛있게 먹기.]]> 2021-05-26 04:33:23 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206161 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206331 1319차기현 ]]> 2021-05-26 04:33:29 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206331 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206346 바람직한 식생활 실천방법 
1. 편식하지 않는다
2. 세끼를 잘 챙겨먹는다
3. 너무 짜거나 단음식, 카페인이 합류되어있는 음식은 되도록 피한다

]]> 2021-05-26 04:33:29 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206346 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206399 1.하루 세끼 챙겨 먹기.
2.과식 하지 않기.
3.군것질 하지 않기.]]> 2021-05-26 04:33:31 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206399 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206479 편실을 하지않고 골고루 먹기
영양소를 골고루 먹눈다]]> 2021-05-26 04:33:34 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206479 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206575 1. 아침 식사를 한다.
2.  가공 식품 자주 먹지 말기.
3.  먹은 양 만큼 운동 한다.]]> 2021-05-26 04:33:37 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206575 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206771 밥을 잘먹고, 편식 하지  않기
삼시세끼 잘 먹기
자극적인 것을 잘 먹지 않기
패스트 푸드 먹지 않기

]]> 2021-05-26 04:33:44 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206771 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206834 1골고루 먹는다
2운동하기
3채소를 먹는다]]> 2021-05-26 04:33:46 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206834 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206929 1319차기현  편식안항기
밥잘먹기
골고루먹기]]> 2021-05-26 04:33:49 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560206929 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207085 1.편식하지 않기
2.아침을 먹는다
3.패스트푸드와 탄산을 줄인다]]> 2021-05-26 04:33:54 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207085 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207339 1304김민준
 삼시세끼 다챙겨 먹기
편식하지않기
짜게 먹지않기]]> 2021-05-26 04:34:04 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207339 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207455 편시하지 안하기]]> 2021-05-26 04:34:08 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207455 miru59932 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207946 1.하루3끼 먹기
2.가리지 않고 먹기
3.패스트 푸트먹지 않기]]> 2021-05-26 04:34:25 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560207946 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560208079 골고루 먹고 남기지 않기]]> 2021-05-26 04:34:30 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560208079 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560209632 1305김민찬

1먹으면 운동
2빠른소화
3야식NO]]> 2021-05-26 04:35:23 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560209632 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210254 1.매일 3끼를 먹는다.
2.다양한 음식을 골고루 먹는다.
3.패스트푸드 보다 슬로우푸드를 더 많이 먹는다.
4.음료수 보단 물을 많이 마신다.
5.가벼운 운동을 한다]]> 2021-05-26 04:35:44 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210254 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210293 1.골고루 먹기
2.시간 맞춰서 먹기
3.간을 싱겁게 해서 먹기]]> 2021-05-26 04:35:46 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210293 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210336 1.새벽 너무 늦게까지 먹지않는다
2.반찬을 골고루 먹기
3.먹고난후 30분씩은 운동하기]]> 2021-05-26 04:35:47 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210336 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210533  1.편식하지 않기
2.아침점심저녘 잘챙겨먹기
3.밥먹을때 믈마시지 않기]]> 2021-05-26 04:35:54 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210533 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210817 1.편식하지 않기
2.아침을 잘챙겨먹는다.
3.패스트푸드를 너무 먹지않는다.

]]> 2021-05-26 04:36:04 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560210817 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560211190 1.편식하지 않기
2.아침을 잘챙겨먹는다
3.패스트푸드를 너무 먹지않는다.

]]> 2021-05-26 04:36:15 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560211190 https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560282116 2021-05-26 05:11:23 UTC https://padlet.com/ssunvely7/bl0av9k86wqas7dx/wish/1560282116