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      <title>VOLLEYBALL 2020 by Ashley Pruitt</title>
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      <description>A place to connect while we are apart</description>
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      <pubDate>2020-03-19 23:36:16 UTC</pubDate>
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         <author>haleyputman</author>
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         <pubDate>2020-03-21 00:04:32 UTC</pubDate>
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         <title>Enjoy this cute pic lol</title>
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         <pubDate>2020-03-21 00:24:11 UTC</pubDate>
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         <title>Went bike riding and it’s freezing!! </title>
         <author>mammegab000</author>
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         <pubDate>2020-03-21 01:41:26 UTC</pubDate>
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         <title>Y’all I’m tired </title>
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         <pubDate>2020-03-21 02:12:24 UTC</pubDate>
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         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/468663801</link>
         <description><![CDATA[<div>keeping her in shape hahaha</div>]]></description>
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         <pubDate>2020-03-21 03:30:16 UTC</pubDate>
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         <title>late night post workout👍</title>
         <author>odom_sar000</author>
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         <pubDate>2020-03-21 04:44:52 UTC</pubDate>
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         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/469045692</link>
         <description><![CDATA[<div>post zumba workout</div>]]></description>
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         <pubDate>2020-03-21 16:27:39 UTC</pubDate>
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         <title>walks with extra fun</title>
         <author></author>
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         <pubDate>2020-03-21 19:52:40 UTC</pubDate>
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         <title>post 3 mile run and bike ride</title>
         <author>whitwave000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/469268549</link>
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         <pubDate>2020-03-21 22:06:03 UTC</pubDate>
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      <item>
         <title></title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/469284065</link>
         <description><![CDATA[<div>Post 1.5 mile run and ab workout </div>]]></description>
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         <pubDate>2020-03-21 22:45:28 UTC</pubDate>
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         <title>Post volleyball workout and 4 mile bike ride</title>
         <author></author>
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         <pubDate>2020-03-21 23:04:37 UTC</pubDate>
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         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/469307682</link>
         <description><![CDATA[<div>grind time 😤</div>]]></description>
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         <pubDate>2020-03-21 23:55:02 UTC</pubDate>
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         <title>post 3 miles</title>
         <author></author>
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         <pubDate>2020-03-22 17:53:41 UTC</pubDate>
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         <title>Leg circuit day and coffee run 🤪</title>
         <author>kate_okafor</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/469965075</link>
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         <pubDate>2020-03-22 19:03:35 UTC</pubDate>
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         <title>2.5 miles✅</title>
         <author>morgamar005</author>
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         <pubDate>2020-03-22 23:16:15 UTC</pubDate>
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         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/470261141</link>
         <description><![CDATA[<div>Enjoy this cute pic after a 2.5 mil hike </div>]]></description>
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         <pubDate>2020-03-23 02:15:12 UTC</pubDate>
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         <title>Post late night rehab and ab workout 🥵</title>
         <author></author>
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         <pubDate>2020-03-23 03:07:40 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/471712257</link>
         <description><![CDATA[<div>Post workout/run! </div>]]></description>
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         <pubDate>2020-03-23 20:55:45 UTC</pubDate>
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         <title></title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/471755294</link>
         <description><![CDATA[<div>Post workout!!</div>]]></description>
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         <pubDate>2020-03-23 21:37:52 UTC</pubDate>
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         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/471787337</link>
         <description><![CDATA[<div>enjoy... post 2 mile walk!</div>]]></description>
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         <pubDate>2020-03-23 22:08:00 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/471867463</link>
         <description><![CDATA[<div>Post mile!!😅</div>]]></description>
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         <pubDate>2020-03-23 23:51:00 UTC</pubDate>
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      <item>
         <title></title>
         <author>stathbel000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/471878191</link>
         <description><![CDATA[<div>After running back from the lake. Haven’t sweat this much in a while! So humid outside🔥</div>]]></description>
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         <pubDate>2020-03-24 00:09:53 UTC</pubDate>
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         <title>post ab &amp; jump rope workouts &amp; my wet shirt from me chewing on it doing abs oops</title>
         <author>adamsbla002</author>
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         <pubDate>2020-03-24 02:37:32 UTC</pubDate>
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         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/473107701</link>
         <description><![CDATA[<div>Me after the no excuses workout and an extra mile run </div>]]></description>
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         <pubDate>2020-03-24 16:30:12 UTC</pubDate>
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         <title>TWISTED 20! </title>
         <author>odom_sar000</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-03-24 17:36:24 UTC</pubDate>
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         <title></title>
         <author>murphmac0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/473662779</link>
         <description><![CDATA[<div>1 mile walk!</div>]]></description>
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         <pubDate>2020-03-24 22:32:21 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/473734776</link>
         <description><![CDATA[<div>Post lifts and mile run!!</div>]]></description>
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         <pubDate>2020-03-25 00:14:11 UTC</pubDate>
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         <title>post workouttt</title>
         <author>whitwave000</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-03-25 00:20:39 UTC</pubDate>
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         <title></title>
         <author>homeylil000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/473759923</link>
         <description><![CDATA[<div>post 2 mile🤩</div>]]></description>
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         <pubDate>2020-03-25 00:56:10 UTC</pubDate>
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         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/473768331</link>
         <description><![CDATA[<div>post workout </div>]]></description>
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         <pubDate>2020-03-25 01:10:27 UTC</pubDate>
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         <title>Dead. </title>
         <author>ashley_pruitt</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/475349902</link>
         <description><![CDATA[<div>No excuses this week especially... woke up with a migraine type headache... pushed through a kettle bell workout.. super tired but so worth it!</div>]]></description>
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         <pubDate>2020-03-25 20:11:50 UTC</pubDate>
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         <title>Post workout/therapy and stretches:))</title>
         <author>lyon_mad000</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-03-25 21:49:45 UTC</pubDate>
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         <title>Post Twisted 20!!</title>
         <author>lazarari000</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-03-26 01:14:45 UTC</pubDate>
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         <title>Post “no excuse” workout </title>
         <author>saffovic000</author>
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         <pubDate>2020-03-26 20:23:11 UTC</pubDate>
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         <title>Twisted 20 workout!! </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/477530745</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-26 23:51:30 UTC</pubDate>
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         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/477566496</link>
         <description><![CDATA[<div>2 hours and a half of vball today!!!</div>]]></description>
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         <pubDate>2020-03-27 00:47:14 UTC</pubDate>
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         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479117688</link>
         <description><![CDATA[<div>Post workout </div>]]></description>
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         <pubDate>2020-03-27 20:14:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479117688</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479139774</link>
         <description><![CDATA[<div>post twisted 20 !!</div>]]></description>
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         <pubDate>2020-03-27 20:36:21 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479139774</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479279175</link>
         <description><![CDATA[<div>jumping pretty high cause of all these leg workouts!!!😂</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/497440324/6ff89ffc34696298b77d89f6bc60f759/media.png" />
         <pubDate>2020-03-27 23:52:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479279175</guid>
      </item>
      <item>
         <title>post 3 mile. i died. </title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479292665</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-28 00:25:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479292665</guid>
      </item>
      <item>
         <title></title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479295877</link>
         <description><![CDATA[<div>2 mile run in 80 degree weather...<br>   #imsweatingsomuch</div>]]></description>
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         <pubDate>2020-03-28 00:34:34 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479295877</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479316074</link>
         <description><![CDATA[<div>I’ve been doing this ab workout for a week now!!! It’s hard but gets easier if u do it often!</div>]]></description>
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         <pubDate>2020-03-28 01:27:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479316074</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479316152</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493053447/a40a3f21377222eea10904041dba6e5f/media.jpeg" />
         <pubDate>2020-03-28 01:28:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479316152</guid>
      </item>
      <item>
         <title>thanks bre for the ab workout!</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479363205</link>
         <description><![CDATA[<div>my dog was tired too lol</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/d0f994dee140811956cb10b299870ea8/media.jpeg" />
         <pubDate>2020-03-28 03:54:05 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479363205</guid>
      </item>
      <item>
         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479593873</link>
         <description><![CDATA[<div>1 mil ✅</div>]]></description>
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         <pubDate>2020-03-28 12:44:58 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/479593873</guid>
      </item>
      <item>
         <title>self timer planks </title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/480016183</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/497443921/16555795daf25979c0b2c8bef5f9d45d/30CD98A1_AFD5_4167_AD88_3DAAA8F80267.jpeg" />
         <pubDate>2020-03-28 23:25:34 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/480016183</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/481146421</link>
         <description><![CDATA[<div>after peppering with berkley!!</div>]]></description>
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         <pubDate>2020-03-30 01:23:37 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/481146421</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/483355000</link>
         <description><![CDATA[<div>post ab and cardio workout </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485115888/d54ab0116aeaa0bbfcc098d70d45b5ea/media.jpeg" />
         <pubDate>2020-03-30 23:53:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/483355000</guid>
      </item>
      <item>
         <title>time lapse workouts&gt;&gt;&gt;&gt;</title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/483455661</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-31 02:24:08 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/483455661</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485091358</link>
         <description><![CDATA[<div>post workout berkley looks a little bit more happy in this one</div>]]></description>
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         <pubDate>2020-03-31 17:53:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485091358</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485446567</link>
         <description><![CDATA[<div>Twisted twenty </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485226857/355152a32f1f34e0455c4df8eaa545a5/92DA628C_BBFD_4ABC_8B7C_8DDD045CE24B.jpeg" />
         <pubDate>2020-03-31 21:22:18 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485446567</guid>
      </item>
      <item>
         <title></title>
         <author>jflyyfashion</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485501603</link>
         <description><![CDATA[<div>After mile post work out </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493076793/ec0e268eb20afa1b0351fee47e5aa0fe/media.jpeg" />
         <pubDate>2020-03-31 22:15:43 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485501603</guid>
      </item>
      <item>
         <title>made me do a CG workout😂</title>
         <author>stinsemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485529512</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/491302585/ba6a824a41a348ff12786222307d6afa/image.jpg" />
         <pubDate>2020-03-31 22:48:28 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485529512</guid>
      </item>
      <item>
         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485563017</link>
         <description><![CDATA[<div>getting some reps in 😤😂</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485113895/0f042a0b50a39f6b4ab8fb73575bdec0/media.jpeg" />
         <pubDate>2020-03-31 23:33:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485563017</guid>
      </item>
      <item>
         <title>Post 12 mile bike ride</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485622040</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/487706397/987bc0201e9c1786c517586841321688/26BA8385_2742_4745_A799_E1DD73C4FF2C.jpeg" />
         <pubDate>2020-04-01 00:56:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485622040</guid>
      </item>
      <item>
         <title>Post 3 mile walk </title>
         <author>schocpey000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485624929</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486151663/d8698fcff36e046cccabc653b1cd9eee/image.jpg" />
         <pubDate>2020-04-01 01:01:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485624929</guid>
      </item>
      <item>
         <title>Ft workout w/Gabby</title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485639668</link>
         <description><![CDATA[<div>We found this girl on YouTube (MadFit) she does workouts to music and we did 20 minutes worth.</div>]]></description>
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         <pubDate>2020-04-01 01:22:43 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485639668</guid>
      </item>
      <item>
         <title>Post late night workout </title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485716066</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493053447/341fba7f4e5c68a2ea45c6da214cf8eb/media.jpeg" />
         <pubDate>2020-04-01 03:11:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/485716066</guid>
      </item>
      <item>
         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487108710</link>
         <description><![CDATA[<div>Post leg workout with my cat, he was really tired</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485085871/3de67582af1aa19479285dbf2e12a822/media.jpeg" />
         <pubDate>2020-04-01 16:15:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487108710</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487279672</link>
         <description><![CDATA[<div>post 2 mile walk &amp; full body workout</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/309909778/8a32ec468c42fecac8682e6cfe5081e0/image.jpg" />
         <pubDate>2020-04-01 17:23:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487279672</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487736376</link>
         <description><![CDATA[<div>post vball reps and workout</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485115888/6db794e599f7933b4f4bb9e88fd43e5f/media.jpeg" />
         <pubDate>2020-04-01 21:44:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487736376</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487938537</link>
         <description><![CDATA[<div>Thought this was a funny pic that you can actually see the sweat dripping off my face hahaha. Post mile and workout!</div>]]></description>
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         <pubDate>2020-04-02 02:04:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487938537</guid>
      </item>
      <item>
         <title>I just ran 2.5 for the first time in like 3 years🥵#dead</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487970872</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485125490/c40eddb68bdf0c1ecdd00f523ee437de/image.jpg" />
         <pubDate>2020-04-02 02:53:37 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/487970872</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/489499438</link>
         <description><![CDATA[<div>post ab &amp; booty workout </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/309909778/76dd03dfb27322a19851b381fc9c1406/image.jpg" />
         <pubDate>2020-04-02 17:07:06 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/489499438</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/490001808</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/501582148/d0b6aa406333d7680c9701c7670d372b/image.jpg" />
         <pubDate>2020-04-02 22:03:42 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/490001808</guid>
      </item>
      <item>
         <title></title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/490018318</link>
         <description><![CDATA[<div>Post work out</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/490522579/d81b3461cd7cd4ec0a30de47bdfea5bb/media.jpeg" />
         <pubDate>2020-04-02 22:21:58 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/490018318</guid>
      </item>
      <item>
         <title>Hailey and me did Partner Wod !! Took about 20-25 minutes </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/492067459</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088128/c62b29fcb5f258210f5aade097f38352/91F2339D_16B2_444D_B854_DD922F994694.jpeg" />
         <pubDate>2020-04-04 01:19:59 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/492067459</guid>
      </item>
      <item>
         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493549436</link>
         <description><![CDATA[<div>got my running in for the day😂</div>]]></description>
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         <pubDate>2020-04-05 18:23:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493549436</guid>
      </item>
      <item>
         <title></title>
         <author>morgamar005</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493730224</link>
         <description><![CDATA[<div>Post 2 miles and ab workout </div>]]></description>
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         <pubDate>2020-04-05 21:21:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493730224</guid>
      </item>
      <item>
         <title>Partner WOD with Blair took us 22 mins</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493766241</link>
         <description><![CDATA[<div>Definitely going to feel this for the next week!!</div>]]></description>
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         <pubDate>2020-04-05 22:11:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493766241</guid>
      </item>
      <item>
         <title>Partner WOD</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493783330</link>
         <description><![CDATA[<div>about 30 min</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/e50276b6fde0203e510e341e1709764b/media.jpeg" />
         <pubDate>2020-04-05 22:37:04 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493783330</guid>
      </item>
      <item>
         <title>Partner WOD - Addie and I</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493788671</link>
         <description><![CDATA[<div>Took us about 25min</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/490522579/4f8a7dfcbe6e5a1f758f555288a1414b/media.png" />
         <pubDate>2020-04-05 22:45:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493788671</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493837801</link>
         <description><![CDATA[<div>It took me a jay about 23 mins!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493053447/e668e359a5ead4a3c3bf53ea7e5e3e8a/media.png" />
         <pubDate>2020-04-06 00:22:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493837801</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493844723</link>
         <description><![CDATA[<div>bad pic haha but Dani and I did the WOD in about 28 min </div>]]></description>
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         <pubDate>2020-04-06 00:35:39 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493844723</guid>
      </item>
      <item>
         <title>Partner WOD</title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493867234</link>
         <description><![CDATA[<div>Took Jill and I about 30mins </div>]]></description>
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         <pubDate>2020-04-06 01:17:07 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493867234</guid>
      </item>
      <item>
         <title>Partner WOD</title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493879867</link>
         <description><![CDATA[<div>Me and haley took abt 22 mins to do this workout 👍🏼😤</div>]]></description>
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         <pubDate>2020-04-06 01:40:46 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/493879867</guid>
      </item>
      <item>
         <title>Partner WOD</title>
         <author>homeylil000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495166930</link>
         <description><![CDATA[<div>Caroline and I finished in 30 minutes!!</div>]]></description>
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         <pubDate>2020-04-06 15:59:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495166930</guid>
      </item>
      <item>
         <title></title>
         <author>stathbel000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495704520</link>
         <description><![CDATA[<div>Me and macie took about 25 minutes to do this workout!!</div>]]></description>
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         <pubDate>2020-04-06 20:42:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495704520</guid>
      </item>
      <item>
         <title></title>
         <author>morgamar005</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495712635</link>
         <description><![CDATA[<div>Partner WOD Sasha and I took about 30 mins.</div>]]></description>
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         <pubDate>2020-04-06 20:48:44 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495712635</guid>
      </item>
      <item>
         <title>partner wod. took us 25mins</title>
         <author>stinsemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495762456</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-06 21:34:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495762456</guid>
      </item>
      <item>
         <title>Partner workout in 27 minutes:)</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495785065</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-06 21:57:48 UTC</pubDate>
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      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495812498</link>
         <description><![CDATA[<div>Partner Wod took us 26 minutes.</div>]]></description>
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         <pubDate>2020-04-06 22:31:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495812498</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495896687</link>
         <description><![CDATA[<div>I’ve been arrested look at my mug shot😂</div>]]></description>
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         <pubDate>2020-04-07 00:41:05 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495896687</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495992012</link>
         <description><![CDATA[<div>I just worked out so hard I think I popped some blood vessel in my eyes😬</div>]]></description>
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         <pubDate>2020-04-07 03:30:41 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/495992012</guid>
      </item>
      <item>
         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/496906308</link>
         <description><![CDATA[<div>A little late to the partner WOD but Haley and I finished in 28 min</div>]]></description>
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         <pubDate>2020-04-07 14:30:42 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/496906308</guid>
      </item>
      <item>
         <title>Work out with Peyton, took us 27 minutes </title>
         <author>howelmia000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497161820</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-07 16:19:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497161820</guid>
      </item>
      <item>
         <title>Yoga:)) so hard </title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497377494</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-07 18:06:46 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497377494</guid>
      </item>
      <item>
         <title></title>
         <author>schocpey000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497611242</link>
         <description><![CDATA[<div>Post Zumba workout with Landry! </div>]]></description>
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         <pubDate>2020-04-07 20:44:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497611242</guid>
      </item>
      <item>
         <title>Keeping our distance</title>
         <author>Christalyn</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497620323</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-07 20:52:33 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497620323</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497712923</link>
         <description><![CDATA[<div>Post workout </div>]]></description>
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         <pubDate>2020-04-07 22:30:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497712923</guid>
      </item>
      <item>
         <title></title>
         <author>homeylil000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497722353</link>
         <description><![CDATA[<div>Post workout smoothies</div>]]></description>
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         <pubDate>2020-04-07 22:41:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497722353</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497752552</link>
         <description><![CDATA[<div>post workout</div>]]></description>
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         <pubDate>2020-04-07 23:27:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497752552</guid>
      </item>
      <item>
         <title></title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497778344</link>
         <description><![CDATA[<div>Enjoy this tik tok I made:) did this for an hour and it’s a good way to stay occupied and get touches.</div>]]></description>
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         <pubDate>2020-04-08 00:04:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497778344</guid>
      </item>
      <item>
         <title>Me and V partner wod!!</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497822553</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-08 01:06:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497822553</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497847162</link>
         <description><![CDATA[<div>1.5 mile runs with Olivia!!!</div>]]></description>
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         <pubDate>2020-04-08 01:40:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497847162</guid>
      </item>
      <item>
         <title>Post 5 mile bike ride</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497971745</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-08 04:22:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/497971745</guid>
      </item>
      <item>
         <title>1 mile run with my dog </title>
         <author>flemimar001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499234680</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-08 17:46:05 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499234680</guid>
      </item>
      <item>
         <title>Post 2.5 mile walk</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499448500</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-08 20:05:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499448500</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499604505</link>
         <description><![CDATA[<div>Post ball work and workout </div>]]></description>
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         <pubDate>2020-04-08 22:42:45 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499604505</guid>
      </item>
      <item>
         <title>Post 7 mile family bike ride</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499645298</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-08 23:45:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499645298</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499661536</link>
         <description><![CDATA[<div>Double time! Post abs</div>]]></description>
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         <pubDate>2020-04-09 00:08:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499661536</guid>
      </item>
      <item>
         <title></title>
         <author>whitwave000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499680770</link>
         <description><![CDATA[<div>post strength workout!!</div>]]></description>
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         <pubDate>2020-04-09 00:33:07 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499680770</guid>
      </item>
      <item>
         <title>These two might give us some tough competition once we get back on the court😂😂</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499723525</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 01:28:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499723525</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499725930</link>
         <description><![CDATA[<div>post workout!!</div>]]></description>
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         <pubDate>2020-04-09 01:31:22 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499725930</guid>
      </item>
      <item>
         <title></title>
         <author>morgamar005</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499728941</link>
         <description><![CDATA[<div>Night run </div>]]></description>
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         <pubDate>2020-04-09 01:35:28 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/499728941</guid>
      </item>
      <item>
         <title>Post ball control &amp; workout </title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/501060080</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 18:05:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/501060080</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/501187047</link>
         <description><![CDATA[<div>post ab workout</div>]]></description>
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         <pubDate>2020-04-09 19:34:16 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/501187047</guid>
      </item>
      <item>
         <title>Post online workout</title>
         <author>howelmia000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/501395222</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-09 23:39:58 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/501395222</guid>
      </item>
      <item>
         <title>NEW PARTNER WOD</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502137482</link>
         <description><![CDATA[<div>Good morning my fellow coaches and teammates!! The new partner WOD is the name workout. But instead of spelling our names, we will spell, WE ARE ONE, for 3 rounds!! All of our hard work will pay off soon! Have a great Easter weekend!!</div>]]></description>
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         <pubDate>2020-04-10 15:06:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502137482</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502445345</link>
         <description><![CDATA[<div>post full body workout </div>]]></description>
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         <pubDate>2020-04-10 19:47:26 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502445345</guid>
      </item>
      <item>
         <title>WEEK ONE - Team Name and Uniforms</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502451093</link>
         <description><![CDATA[<div>Submit your team collage here! </div>]]></description>
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         <pubDate>2020-04-10 19:54:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502451093</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502466077</link>
         <description><![CDATA[<div>Post ball work and workout!</div>]]></description>
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         <pubDate>2020-04-10 20:15:04 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502466077</guid>
      </item>
      <item>
         <title>Meg and Bres strong women group </title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502476016</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-10 20:28:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502476016</guid>
      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502585563</link>
         <description><![CDATA[<div>Working on VBall skills!</div>]]></description>
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         <pubDate>2020-04-11 00:15:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/502585563</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503029452</link>
         <description><![CDATA[<div>Me and Christalyn post partner workout </div>]]></description>
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         <pubDate>2020-04-11 17:18:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503029452</guid>
      </item>
      <item>
         <title>You&#39;re Dead To Us</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503044432</link>
         <description><![CDATA[<div>Quarantine's got us dead inside (the house)<br>Sarah and Haley's group:))☠</div>]]></description>
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         <pubDate>2020-04-11 17:47:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503044432</guid>
      </item>
      <item>
         <title></title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503044517</link>
         <description><![CDATA[<div>“spot” us in first place <br>Taylor &amp; Jada’s group </div>]]></description>
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         <pubDate>2020-04-11 17:47:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503044517</guid>
      </item>
      <item>
         <title>Partner workout w/ Kenzie!! </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503177612</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-11 22:35:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503177612</guid>
      </item>
      <item>
         <title>Partner workout with Ari!</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503230404</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-12 01:32:08 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/503230404</guid>
      </item>
      <item>
         <title>Partner workout with Reagan </title>
         <author>flemimar001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/504741040</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-13 15:34:08 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/504741040</guid>
      </item>
      <item>
         <title>“Sweep The Competition”</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/504876174</link>
         <description><![CDATA[<div>Ari and Leah’s group</div>]]></description>
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         <pubDate>2020-04-13 16:45:29 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/504876174</guid>
      </item>
      <item>
         <title>Partner workout with Addie</title>
         <author>vannosas000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/504965090</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-13 17:34:04 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/504965090</guid>
      </item>
      <item>
         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505017465</link>
         <description><![CDATA[<div>Me &amp; Bre got our partner workout in!!😤💪🏼</div>]]></description>
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         <pubDate>2020-04-13 18:05:43 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505017465</guid>
      </item>
      <item>
         <title></title>
         <author>morgamar005</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505080703</link>
         <description><![CDATA[<div>Partner workout with Lilly </div>]]></description>
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         <pubDate>2020-04-13 18:46:56 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505080703</guid>
      </item>
      <item>
         <title></title>
         <author>shiffcar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505159594</link>
         <description><![CDATA[<div>26 min partner workout with Abbie!!!</div>]]></description>
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         <pubDate>2020-04-13 19:41:54 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505159594</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505255468</link>
         <description><![CDATA[<div>Partner workout with ave!!! Took like 15 minutes </div>]]></description>
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         <pubDate>2020-04-13 20:59:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505255468</guid>
      </item>
      <item>
         <title></title>
         <author>rowlaemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505257055</link>
         <description><![CDATA[<div>Me and Kacey post partner workout!!!</div>]]></description>
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         <pubDate>2020-04-13 21:00:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505257055</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505288098</link>
         <description><![CDATA[<div>Waverlys post nap &amp; my post workout!! </div>]]></description>
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         <pubDate>2020-04-13 21:30:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505288098</guid>
      </item>
      <item>
         <title></title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505296267</link>
         <description><![CDATA[<div>partner wod with kara:)) our legs are BURNING!!!</div>]]></description>
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         <pubDate>2020-04-13 21:39:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505296267</guid>
      </item>
      <item>
         <title></title>
         <author>schocpey000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505341344</link>
         <description><![CDATA[<div>Landry wanted to join in on the partner wod! Took us about 18 minutes</div>]]></description>
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         <pubDate>2020-04-13 22:27:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505341344</guid>
      </item>
      <item>
         <title>partner wod!! took us about 17 minutes</title>
         <author>stinsemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505351943</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-13 22:40:59 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505351943</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505353552</link>
         <description><![CDATA[<div>Leah and i did the partner work out and it took us about 20 min! </div>]]></description>
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         <pubDate>2020-04-13 22:43:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505353552</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505372806</link>
         <description><![CDATA[<div>partner workout took me &amp; jayden about 25 mins because we kept laughing lol</div>]]></description>
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         <pubDate>2020-04-13 23:10:48 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505372806</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505386703</link>
         <description><![CDATA[<div>partner wod with Macie!!! Took us about 16 mins</div>]]></description>
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         <pubDate>2020-04-13 23:30:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505386703</guid>
      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505389123</link>
         <description><![CDATA[<div>Partner WOD took us about 21 minutes</div>]]></description>
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         <pubDate>2020-04-13 23:34:17 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505389123</guid>
      </item>
      <item>
         <title></title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505433522</link>
         <description><![CDATA[<div>Partner workout with Jada </div>]]></description>
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         <pubDate>2020-04-14 00:31:26 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505433522</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505467775</link>
         <description><![CDATA[<div>Partner workout with Jill forgot to take my pic tho :/</div>]]></description>
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         <pubDate>2020-04-14 01:14:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505467775</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505494348</link>
         <description><![CDATA[<div>Post name workout!!</div>]]></description>
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         <pubDate>2020-04-14 01:46:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/505494348</guid>
      </item>
      <item>
         <title></title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/506834136</link>
         <description><![CDATA[<div>Partner workout with Haley :) </div>]]></description>
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         <pubDate>2020-04-14 16:36:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/506834136</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507333703</link>
         <description><![CDATA[<div>Post HIT workout </div>]]></description>
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         <pubDate>2020-04-14 21:21:47 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507333703</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507352728</link>
         <description><![CDATA[<div>Cloudy and I ran 1 mile! </div>]]></description>
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         <pubDate>2020-04-14 21:39:11 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507352728</guid>
      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507455306</link>
         <description><![CDATA[<div>Just did a Love Handle workout with my momma!!!</div>]]></description>
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         <pubDate>2020-04-14 23:36:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507455306</guid>
      </item>
      <item>
         <title></title>
         <author>morgamar005</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507578452</link>
         <description><![CDATA[<div>Post 5 mile intervals </div>]]></description>
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         <pubDate>2020-04-15 01:57:46 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/507578452</guid>
      </item>
      <item>
         <title>Abs and jump rope! </title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/509488271</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-15 21:50:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/509488271</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/509661143</link>
         <description><![CDATA[<div>Just completed a workout!! </div>]]></description>
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         <pubDate>2020-04-16 01:00:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/509661143</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511208320</link>
         <description><![CDATA[<div>Partner wod with Kacey!! Took us 23 min!!!</div>]]></description>
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         <pubDate>2020-04-16 17:00:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511208320</guid>
      </item>
      <item>
         <title></title>
         <author>armstjad0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511660041</link>
         <description><![CDATA[<div>Partner wod with mikalah  took us 25 minutes! </div>]]></description>
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         <pubDate>2020-04-16 21:12:33 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511660041</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511743605</link>
         <description><![CDATA[<div>kara and i did the WOD took us about 18-20 min to complete </div>]]></description>
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         <pubDate>2020-04-16 22:28:28 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511743605</guid>
      </item>
      <item>
         <title>Partner wod with Caroline took us 20 min to complete </title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511794858</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-16 23:27:28 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511794858</guid>
      </item>
      <item>
         <title>Modified twisted 20</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511961869</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-17 02:19:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/511961869</guid>
      </item>
      <item>
         <title></title>
         <author>greenlea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513111098</link>
         <description><![CDATA[<div>Took me and Gracie 12:30 to complete!</div>]]></description>
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         <pubDate>2020-04-17 15:19:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513111098</guid>
      </item>
      <item>
         <title>Partner workout with Maci!! Took about 13 minutes </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513130172</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-17 15:27:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513130172</guid>
      </item>
      <item>
         <title>20 min of elliptical </title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513370569</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-17 17:15:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513370569</guid>
      </item>
      <item>
         <title>Partner WOD with Hailey!</title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513529285</link>
         <description><![CDATA[<div>Took us about 17 mins </div>]]></description>
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         <pubDate>2020-04-17 18:43:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513529285</guid>
      </item>
      <item>
         <title>Partner WOD with Haley</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513579436</link>
         <description><![CDATA[<div>It took us about 11mins</div>]]></description>
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         <pubDate>2020-04-17 19:15:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513579436</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513639655</link>
         <description><![CDATA[<div>Finished in about 10 mins with mia!!! </div>]]></description>
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         <pubDate>2020-04-17 19:57:47 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513639655</guid>
      </item>
      <item>
         <title>Partner with Avery</title>
         <author>hiseljay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513659643</link>
         <description><![CDATA[<div>Took us 14-16mins to complete. Keep up the grind. MISS YALL!!</div>]]></description>
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         <pubDate>2020-04-17 20:12:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513659643</guid>
      </item>
      <item>
         <title>Bre &amp; Kenzie </title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513669171</link>
         <description><![CDATA[<div>Took us about 25 mins to complete!!</div>]]></description>
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         <pubDate>2020-04-17 20:19:38 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513669171</guid>
      </item>
      <item>
         <title></title>
         <author>belcemay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513722470</link>
         <description><![CDATA[<div>Took us about 20 min!!!!!</div>]]></description>
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         <pubDate>2020-04-17 21:06:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513722470</guid>
      </item>
      <item>
         <title></title>
         <author>stathbel000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513765526</link>
         <description><![CDATA[<div>Took us about 18 minutes! </div>]]></description>
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         <pubDate>2020-04-17 21:51:05 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513765526</guid>
      </item>
      <item>
         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513792942</link>
         <description><![CDATA[<div>Took us about 11 1/2 min</div>]]></description>
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         <pubDate>2020-04-17 22:23:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/513792942</guid>
      </item>
      <item>
         <title></title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514563037</link>
         <description><![CDATA[<div>Post two mile run</div>]]></description>
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         <pubDate>2020-04-18 17:30:32 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514563037</guid>
      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514652347</link>
         <description><![CDATA[<div>Partner WOD took us 14 minutes!!!</div>]]></description>
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         <pubDate>2020-04-18 19:16:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514652347</guid>
      </item>
      <item>
         <title></title>
         <author>johnsadd0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514660822</link>
         <description><![CDATA[<div>Partner WOD, took us 15 minutes!</div>]]></description>
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         <pubDate>2020-04-18 19:27:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514660822</guid>
      </item>
      <item>
         <title></title>
         <author>king_han001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514687888</link>
         <description><![CDATA[<div>Partner WOD with Berkley and Blair, took us 18 minutes</div>]]></description>
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         <pubDate>2020-04-18 20:03:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514687888</guid>
      </item>
      <item>
         <title>Partner WOD with Peyton</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514700489</link>
         <description><![CDATA[<div>took us about 13 min</div>]]></description>
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         <pubDate>2020-04-18 20:21:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514700489</guid>
      </item>
      <item>
         <title>Partner wod with Emma. Took us 20 minutes </title>
         <author>nietoabb000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514868444</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-19 02:40:41 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/514868444</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515509478</link>
         <description><![CDATA[<div>Partner wod with lilly took us about 17 minutes!</div>]]></description>
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         <pubDate>2020-04-19 15:11:42 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515509478</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515764194</link>
         <description><![CDATA[<div>didn’t get to post last night bc my phone was breaking but ran 3 miles in the rain</div>]]></description>
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         <pubDate>2020-04-19 18:08:17 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515764194</guid>
      </item>
      <item>
         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515864548</link>
         <description><![CDATA[<div>Partner Wod with Christalyn took us 17-18 mins to complete. MISS YALL ❤️❤️ </div>]]></description>
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         <pubDate>2020-04-19 19:25:06 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515864548</guid>
      </item>
      <item>
         <title>100% WOO HOO!!</title>
         <author>ashley_pruitt</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515943522</link>
         <description><![CDATA[<div>Hey hey... we are 100% complete with our partner WODs this week! I am SO PROUD OF YOU!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-19 20:29:45 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/515943522</guid>
      </item>
      <item>
         <title>Week One Competition</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/517744334</link>
         <description><![CDATA[<div>Team Name and Costumes</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-20 14:52:34 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/517744334</guid>
      </item>
      <item>
         <title>Ran 2 miles!</title>
         <author>shiffcar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/517957408</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-20 15:59:08 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/517957408</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/518852487</link>
         <description><![CDATA[<div>Ball work and workout!</div>]]></description>
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         <pubDate>2020-04-20 23:30:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/518852487</guid>
      </item>
      <item>
         <title>Elliptical 🤩</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/520956979</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-21 17:30:41 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/520956979</guid>
      </item>
      <item>
         <title>And laps in the pool 🏊‍♀️ </title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/520970200</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-21 17:35:36 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/520970200</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/523914508</link>
         <description><![CDATA[<div>emma and I did  an at home leg press lol </div>]]></description>
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         <pubDate>2020-04-22 18:45:50 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/523914508</guid>
      </item>
      <item>
         <title>Kara and I finished the WOD in about 25 mins😤💪🏾</title>
         <author>greenlea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/526020809</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-23 14:58:53 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/526020809</guid>
      </item>
      <item>
         <title>Partner WOD With Kenzie took us 20 min!</title>
         <author>howelmia000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/526517294</link>
         <description><![CDATA[<div>The pic didn’t get both of us.... sorry Kenzie </div>]]></description>
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         <pubDate>2020-04-23 17:51:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/526517294</guid>
      </item>
      <item>
         <title></title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/526796243</link>
         <description><![CDATA[<div>Post3 mile walk</div>]]></description>
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         <pubDate>2020-04-23 19:53:18 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/526796243</guid>
      </item>
      <item>
         <title>Partner WOD with Caroline</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/528677114</link>
         <description><![CDATA[<div>Took us about 21 min</div>]]></description>
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         <pubDate>2020-04-24 15:34:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/528677114</guid>
      </item>
      <item>
         <title>partner workout w/ Christlyn took us 25 minutes!! </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529189960</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-24 19:29:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529189960</guid>
      </item>
      <item>
         <title></title>
         <author>armstjad0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529284132</link>
         <description><![CDATA[<div>Walk around the track / activation workout (bands and hurdles/ footwork) 10 sprints and 4 sprint then jog 🥱 #dead</div>]]></description>
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         <pubDate>2020-04-24 20:31:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529284132</guid>
      </item>
      <item>
         <title>Post 1 mile run</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529285912</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-24 20:32:50 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529285912</guid>
      </item>
      <item>
         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529314118</link>
         <description><![CDATA[<div>Partner workout with Emma took us about 18 min</div>]]></description>
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         <pubDate>2020-04-24 20:54:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529314118</guid>
      </item>
      <item>
         <title></title>
         <author>turnekac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529439354</link>
         <description><![CDATA[<div>Partner Wod with Gracie took about 20 min! </div>]]></description>
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         <pubDate>2020-04-24 23:02:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529439354</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529455168</link>
         <description><![CDATA[<div>partner wod with MAYA! Took us 20min!</div>]]></description>
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         <pubDate>2020-04-24 23:25:32 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529455168</guid>
      </item>
      <item>
         <title>post full body workout</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529536457</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-25 01:44:59 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529536457</guid>
      </item>
      <item>
         <title></title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529537701</link>
         <description><![CDATA[<div>grind session/partner wod with v!! great job sweetie😚took us 18 minutes:))</div>]]></description>
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         <pubDate>2020-04-25 01:47:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529537701</guid>
      </item>
      <item>
         <title></title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529576236</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-25 03:13:08 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/529576236</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530067535</link>
         <description><![CDATA[<div>I posted this last night but ai can’t see it so i’m reposting it! Taylor and I finished the WOD in about 20 min </div>]]></description>
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         <pubDate>2020-04-25 14:29:33 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530067535</guid>
      </item>
      <item>
         <title></title>
         <author>stathbel000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530216475</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-25 16:47:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530216475</guid>
      </item>
      <item>
         <title></title>
         <author>armstjad0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530220730</link>
         <description><![CDATA[<div>Partner wod w/ hailey took us about 25-30 minutes </div>]]></description>
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         <pubDate>2020-04-25 16:52:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530220730</guid>
      </item>
      <item>
         <title></title>
         <author>johnsadd0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530254767</link>
         <description><![CDATA[<div>Partner wod with Jayden, took us about 20 minutes </div>]]></description>
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         <pubDate>2020-04-25 17:28:06 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530254767</guid>
      </item>
      <item>
         <title></title>
         <author>hanaking257</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530332626</link>
         <description><![CDATA[<div>Partner WOD w/ Avery, took us about 20 minutes</div>]]></description>
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         <pubDate>2020-04-25 18:57:34 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530332626</guid>
      </item>
      <item>
         <title>Partner wod with Peyton took us 20 min🤩🤩</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530510657</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-25 23:15:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530510657</guid>
      </item>
      <item>
         <title>partner wod with macie</title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530567599</link>
         <description><![CDATA[<div>took ab 23 mins</div>]]></description>
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         <pubDate>2020-04-26 01:57:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530567599</guid>
      </item>
      <item>
         <title></title>
         <author>rowlaemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530587990</link>
         <description><![CDATA[<div>partner wod with abbie... took about 25 minutes </div>]]></description>
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         <pubDate>2020-04-26 02:55:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/530587990</guid>
      </item>
      <item>
         <title>Week two Competition</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531172011</link>
         <description><![CDATA[<div>Family Pepper Video</div>]]></description>
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         <pubDate>2020-04-26 13:37:45 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531172011</guid>
      </item>
      <item>
         <title>Partner WOD with Sasha</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531269270</link>
         <description><![CDATA[<div>took about 22 min</div>]]></description>
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         <pubDate>2020-04-26 14:43:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531269270</guid>
      </item>
      <item>
         <title>Partner WOD w/ Ellie</title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531407423</link>
         <description><![CDATA[<div>Took about 21 min</div>]]></description>
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         <pubDate>2020-04-26 16:11:39 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531407423</guid>
      </item>
      <item>
         <title>Partner WOD with Becca </title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531444168</link>
         <description><![CDATA[<div>Took us about 25 mins to complete! </div>]]></description>
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         <pubDate>2020-04-26 16:32:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531444168</guid>
      </item>
      <item>
         <title>Partner WOD</title>
         <author>ashley_pruitt</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531525288</link>
         <description><![CDATA[<div>100% COMPLETE!</div>]]></description>
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         <pubDate>2020-04-26 17:22:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/531525288</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/532081814</link>
         <description><![CDATA[<div>Post workout and vb drills on the sand court &amp; 1.5 mile run </div>]]></description>
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         <pubDate>2020-04-27 00:47:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/532081814</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/532100150</link>
         <description><![CDATA[<div>Post 1 mile run:)</div>]]></description>
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         <pubDate>2020-04-27 01:05:38 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/532100150</guid>
      </item>
      <item>
         <title></title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/534238137</link>
         <description><![CDATA[<div>post workout </div>]]></description>
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         <pubDate>2020-04-27 17:31:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/534238137</guid>
      </item>
      <item>
         <title>Medicine ball workout with dad</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/534954929</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-28 00:18:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/534954929</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/536956440</link>
         <description><![CDATA[<div>post run and ab workout:)</div>]]></description>
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         <pubDate>2020-04-28 16:39:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/536956440</guid>
      </item>
      <item>
         <title>2 week program</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/537315125</link>
         <description><![CDATA[<div>https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html<br><br>im on week two of the program and i've seen results!!!!</div>]]></description>
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         <pubDate>2020-04-28 18:52:58 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/537315125</guid>
      </item>
      <item>
         <title>Parent Pepper</title>
         <author>kate_okafor</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/537370038</link>
         <description><![CDATA[<div>Screenshotted April 27 @ 12:17</div>]]></description>
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         <pubDate>2020-04-28 19:16:47 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/537370038</guid>
      </item>
      <item>
         <title>Post 2 hour workout drive:))</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/537735419</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-28 23:11:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/537735419</guid>
      </item>
      <item>
         <title>post workout with my sister</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/538034612</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-29 03:31:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/538034612</guid>
      </item>
      <item>
         <title></title>
         <author>flemimar001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/540619588</link>
         <description><![CDATA[<div>1 mile run </div>]]></description>
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         <pubDate>2020-04-30 00:17:26 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/540619588</guid>
      </item>
      <item>
         <title>Partner WOD with Lilly!</title>
         <author>govenmac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542484341</link>
         <description><![CDATA[<div>took us 32 mins </div>]]></description>
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         <pubDate>2020-04-30 16:29:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542484341</guid>
      </item>
      <item>
         <title></title>
         <author>stathbel000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542490008</link>
         <description><![CDATA[<div>Gracie and I finished the WOD in about 35 mins</div>]]></description>
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         <pubDate>2020-04-30 16:31:18 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542490008</guid>
      </item>
      <item>
         <title>Partner workout with Ari !! </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542555910</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-30 16:55:42 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542555910</guid>
      </item>
      <item>
         <title></title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542563563</link>
         <description><![CDATA[<div>Partner WOD with Hailey </div>]]></description>
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         <pubDate>2020-04-30 16:58:41 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542563563</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542864482</link>
         <description><![CDATA[<div>Kara and I finished the WOD in about 26 min!! </div>]]></description>
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         <pubDate>2020-04-30 19:08:44 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542864482</guid>
      </item>
      <item>
         <title>partner WOD with mia</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542872593</link>
         <description><![CDATA[<div>it took us about 35 min</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/bd804ad8d2a618a60e7429a911da9482/media.png" />
         <pubDate>2020-04-30 19:13:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/542872593</guid>
      </item>
      <item>
         <title></title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544299284</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/c6e45ad3e02de3503e82e3a901c319a8/Screenshot_20200501_103346_Zoom.jpg" />
         <pubDate>2020-05-01 15:36:03 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544299284</guid>
      </item>
      <item>
         <title></title>
         <author>belcemay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544364097</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/497601359/2ba0e270eaa69c0c25c8f8979209305c/9306BB8B_E97E_4E80_AFBF_41BDF62E37C9.png" />
         <pubDate>2020-05-01 16:03:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544364097</guid>
      </item>
      <item>
         <title></title>
         <author>belcemay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544366657</link>
         <description><![CDATA[<div>Took us about 24 min</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-01 16:04:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544366657</guid>
      </item>
      <item>
         <title>Partner WOD with Marissa </title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544386040</link>
         <description><![CDATA[<div>Took us about 45 mins</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493054206/e53e8a77e2c83431252ec4fb07b618ff/media.jpeg" />
         <pubDate>2020-05-01 16:13:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544386040</guid>
      </item>
      <item>
         <title>took us about 35 mins</title>
         <author>murphmac0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544893700</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/487578306/792b1bb88d4f74ccf05af858b54ff87e/media.png" />
         <pubDate>2020-05-01 21:23:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/544893700</guid>
      </item>
      <item>
         <title>Hannah And I did Our Partner Workout.</title>
         <author>lyon_mad000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545031858</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485116440/698198d09176bc3c312b3620dbce91c3/IMG_8477.png" />
         <pubDate>2020-05-02 00:35:21 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545031858</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545837444</link>
         <description><![CDATA[<div>partner WOD with Abbie!! took us about 32mins</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/497440324/2e19a37e5089bc1d4fba328e81fefeab/media.png" />
         <pubDate>2020-05-02 17:20:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545837444</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545860841</link>
         <description><![CDATA[<div>Avery and I did the WOD  in about 30 min!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/497443921/2d6f20503c6724aa40490aeee449fa59/media.png" />
         <pubDate>2020-05-02 17:43:59 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545860841</guid>
      </item>
      <item>
         <title></title>
         <author>schocpey000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545924499</link>
         <description><![CDATA[<div>Partner WOD with Victoria it took us 35 minutes!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486151663/92d7e67260f07553fab2976af6c04618/media.png" />
         <pubDate>2020-05-02 18:51:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545924499</guid>
      </item>
      <item>
         <title></title>
         <author>taylorbarrow25</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545978357</link>
         <description><![CDATA[<div>Me &amp; Haley Bell did our partner wod in 35 mins 😤😤</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485113895/a0ec191a9705cb531b808278218dee92/media.png" />
         <pubDate>2020-05-02 19:53:39 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545978357</guid>
      </item>
      <item>
         <title></title>
         <author>turnekac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545982370</link>
         <description><![CDATA[<div>Sasha and I completed the partner wod in 30 minutes!!!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/497343988/7e118da483f8fc1b038bf87457343093/EE881BA9_C0F0_43A8_A127_BF1BE06AE270.jpeg" />
         <pubDate>2020-05-02 19:58:45 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/545982370</guid>
      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546131109</link>
         <description><![CDATA[<div>Partner WOD took us about 36 minutes</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/513613521/b383ebc862ebddafd6bbaacebd9a7783/media.png" />
         <pubDate>2020-05-02 23:43:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546131109</guid>
      </item>
      <item>
         <title>Partner wod </title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546140781</link>
         <description><![CDATA[<div>Took us about 40 mins!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493053447/d6fea48b3397c67a32965c9d5fd5b36f/media.jpeg" />
         <pubDate>2020-05-03 00:06:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546140781</guid>
      </item>
      <item>
         <title></title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546201701</link>
         <description><![CDATA[<div>emma and emma's partner wod!! their's wasn't working</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/b6b976d47e6ddd87ee88b9228c72ba8b/IMG_7744.png" />
         <pubDate>2020-05-03 02:53:58 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546201701</guid>
      </item>
      <item>
         <title>Sweet the Competition</title>
         <author>greenlea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546760880</link>
         <description><![CDATA[<div>“Corona Cookies”</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/491264178/76e88c59a19a60ff0dbce802854bc44b/media.jpeg" />
         <pubDate>2020-05-03 12:44:37 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/546760880</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547156573</link>
         <description><![CDATA[<div>post HIT workout:)</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485115888/afad0edbd400c73b552d41cbd87bd692/IMG_5811.JPG" />
         <pubDate>2020-05-03 16:32:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547156573</guid>
      </item>
      <item>
         <title>Queens of the Court </title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547266080</link>
         <description><![CDATA[<div>Disney Princess cookies </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493054206/46ff20092718c1a3758fe6668c54505c/media.jpeg" />
         <pubDate>2020-05-03 17:31:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547266080</guid>
      </item>
      <item>
         <title></title>
         <author>burromik000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547299619</link>
         <description><![CDATA[<div>Took me and Jada 36 mins!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/516059129/eccf543262063ac1b2814c3b0dfcc010/media.png" />
         <pubDate>2020-05-03 17:51:30 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547299619</guid>
      </item>
      <item>
         <title>You&#39;re Dead To Us Cookies!!</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547637720</link>
         <description><![CDATA[<div>taking heath volleyball to the grave with us!! (and these cookies;))</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/453d80f45f5b9639bc99cad6b57f6260/20200503_161115.jpg" />
         <pubDate>2020-05-03 21:27:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/547637720</guid>
      </item>
      <item>
         <title>Spot us in First Place</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/550349320</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485083325/953346bfd26a31f6bac3893005f380e8/thumbnail_IMG_2446.jpg" />
         <pubDate>2020-05-04 19:27:32 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/550349320</guid>
      </item>
      <item>
         <title>RULES! </title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/550838642</link>
         <description><![CDATA[<div>We will give bonus points to Strong Woman teams for doing extra around the house. Coaching staff will agree upon the points awarded. Do something out of the ordinary that would really mean a lot! </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 00:39:36 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/550838642</guid>
      </item>
      <item>
         <title>Success is not final, failure is not fatal, it is the courage to continue that counts- Winston Churchill </title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552792551</link>
         <description><![CDATA[<div>-kara</div>]]></description>
         <pubDate>2020-05-05 17:31:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552792551</guid>
      </item>
      <item>
         <title></title>
         <author>nixonhai000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552816363</link>
         <description><![CDATA[<div>“You have to want it bad enough to suffer the losses, to suffer the obstacles, to suffer the inevitable heartache when you put yourself out there and fall short.” -Kerri Walsh Jennings</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 17:40:03 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552816363</guid>
      </item>
      <item>
         <title></title>
         <author>shiffcar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552821846</link>
         <description><![CDATA[<div>“Don’t give up, don’t take anything personally, and don’t take no for an answer.” – Sophia Amoruso</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 17:42:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552821846</guid>
      </item>
      <item>
         <title></title>
         <author>whitwave000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552822791</link>
         <description><![CDATA[<div>"If something stands between you and your success-move it. Never be denied." -Dwayne 'The Rock' Johnson</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 17:42:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552822791</guid>
      </item>
      <item>
         <title>&quot;Some people want success to happen, some wish it could happen, while others make it happen&quot;</title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552842185</link>
         <description><![CDATA[<div>-Michael Jordan</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 17:50:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552842185</guid>
      </item>
      <item>
         <title></title>
         <author>govenmac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552866099</link>
         <description><![CDATA[<div>"Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end."<br><br>-Unknown</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-05 17:59:06 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552866099</guid>
      </item>
      <item>
         <title></title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552883216</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493054206/4fd6f5cb4645427597b04ebc08df4b7d/media.jpeg" />
         <pubDate>2020-05-05 18:06:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552883216</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552898297</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/493053447/a6fe022cb5d2806d0a4df3589b09f04b/media.jpeg" />
         <pubDate>2020-05-05 18:12:03 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552898297</guid>
      </item>
      <item>
         <title></title>
         <author>jillianwestemeier</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552899399</link>
         <description><![CDATA[<div>post mile</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485115888/effdfc734b9539a06ef4abf8b813837c/IMG_5856__1_.JPG" />
         <pubDate>2020-05-05 18:12:33 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/552899399</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553089369</link>
         <description><![CDATA[<div>Post workout!! </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485116642/c171d349f07e12d8bbbd0a8e5702bfe3/image.jpg" />
         <pubDate>2020-05-05 19:33:29 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553089369</guid>
      </item>
      <item>
         <title>You’re Dead to Us</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553092577</link>
         <description><![CDATA[<div>Grace did laundry</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/5d1a371ffe87ff3f8551462f5b9f9e7a/media.jpeg" />
         <pubDate>2020-05-05 19:35:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553092577</guid>
      </item>
      <item>
         <title>You’re Dead to Us</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553114420</link>
         <description><![CDATA[<div>I cleaned out our mud room.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/337ecea2f5a522442e18ba59425fc99d/media.jpeg" />
         <pubDate>2020-05-05 19:45:48 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553114420</guid>
      </item>
      <item>
         <title>Disappointment. </title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553622994</link>
         <description><![CDATA[<div>first, the voting was rigged and we got last. second, i went for a LONG run and my tracker didn't work so i don't know how long i was out. legs=dead.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/9f6120d15769ff6af595548280a7e5f5/Screenshot_20200505_212012_Gallery.jpg" />
         <pubDate>2020-05-06 02:22:59 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/553622994</guid>
      </item>
      <item>
         <title></title>
         <author>greenlea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/554856604</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/491264178/128b788151103e0a4979b7e5eb77dbff/media.jpeg" />
         <pubDate>2020-05-06 14:13:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/554856604</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/555343386</link>
         <description><![CDATA[<div>i mopped all our floors in our house and cleaned the toilets but i didn't think you would want to see a toilet...</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/76119a5be4b61f50d3b8691a21285595/Screenshot_20200506_114934_Gallery.jpg" />
         <pubDate>2020-05-06 16:51:36 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/555343386</guid>
      </item>
      <item>
         <title></title>
         <author>kate_okafor</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/555476329</link>
         <description><![CDATA[<div>Shuttle runs in my alley 🥵 since it’s getting hotter, drink more water throughout your day! Love y’all ♥️</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/374020594/33472eec65a923334868a379f289609a/media.jpeg" />
         <pubDate>2020-05-06 17:39:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/555476329</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/556331616</link>
         <description><![CDATA[<div>I took the trash out today, which I never do.</div>]]></description>
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         <pubDate>2020-05-07 02:48:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/556331616</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/556348237</link>
         <description><![CDATA[<div>I reorganized the halfway organized pantry and I absolutely LOVED IT!! (Honestly, I LOVE organizing things. It makes me so happy!!)</div>]]></description>
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         <pubDate>2020-05-07 03:08:46 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/556348237</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/557905365</link>
         <description><![CDATA[<div>Partner workout w/ Ellie ... she won max pushups by 2!!! :))</div>]]></description>
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         <pubDate>2020-05-07 16:17:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/557905365</guid>
      </item>
      <item>
         <title></title>
         <author>govenmac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/557924118</link>
         <description><![CDATA[<div>Partner WOD w Reagan!! She won the push-up contest by 5!</div>]]></description>
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         <pubDate>2020-05-07 16:24:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/557924118</guid>
      </item>
      <item>
         <title></title>
         <author>shiffcar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558162491</link>
         <description><![CDATA[<div>Took Bre and me 31 minutes!!</div>]]></description>
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         <pubDate>2020-05-07 17:53:56 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558162491</guid>
      </item>
      <item>
         <title></title>
         <author>rowlaemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558615615</link>
         <description><![CDATA[<div>Emma and Meghan POD took about 27 minutes. Meghan won push up challenge!!!</div>]]></description>
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         <pubDate>2020-05-07 21:53:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558615615</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558630557</link>
         <description><![CDATA[<div>mikalah surprised her parents and cleaned the dishes/sink</div>]]></description>
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         <pubDate>2020-05-07 22:05:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558630557</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558631874</link>
         <description><![CDATA[<div>grace dusted her whole house</div>]]></description>
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         <pubDate>2020-05-07 22:06:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558631874</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558635894</link>
         <description><![CDATA[<div>then she vacuumed the whole thing too!!</div>]]></description>
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         <pubDate>2020-05-07 22:09:48 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558635894</guid>
      </item>
      <item>
         <title></title>
         <author>Christalyn</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558799841</link>
         <description><![CDATA[<div>Partner WOD with Emma! Took us 33 minutes I won by 2 on the push-up challenge </div>]]></description>
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         <pubDate>2020-05-08 00:46:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558799841</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558835264</link>
         <description><![CDATA[<div>Partner wod!! I won the push-up challenge!!</div>]]></description>
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         <pubDate>2020-05-08 01:21:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558835264</guid>
      </item>
      <item>
         <title></title>
         <author>horvagra000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558884500</link>
         <description><![CDATA[<div>Jayden and I did the WOD challenge took us about 35 min to complete !!</div>]]></description>
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         <pubDate>2020-05-08 02:11:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558884500</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558904065</link>
         <description><![CDATA[<div>miss gracie cleaned her pantry out, i'm impressed</div>]]></description>
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         <pubDate>2020-05-08 02:31:50 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/558904065</guid>
      </item>
      <item>
         <title></title>
         <author>udstuell000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560252595</link>
         <description><![CDATA[<div>Washing my dog!!!</div>]]></description>
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         <pubDate>2020-05-08 16:37:53 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560252595</guid>
      </item>
      <item>
         <title></title>
         <author>johnsadd0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560254186</link>
         <description><![CDATA[<div>Partner WOD with Peyton!! I won the push-up challenge!! </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/495757394/0d71b48f1cce925640ed52aab747f667/media.png" />
         <pubDate>2020-05-08 16:38:32 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560254186</guid>
      </item>
      <item>
         <title>Partner WOD with Sasha</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560292614</link>
         <description><![CDATA[<div>It took us about 25mins and I won the pushup contest in three rounds by 2 reps.</div>]]></description>
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         <pubDate>2020-05-08 16:54:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560292614</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560298371</link>
         <description><![CDATA[<div>Jill did the dishes. This picture is taken in the middle of doing them.</div>]]></description>
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         <pubDate>2020-05-08 16:57:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560298371</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560484965</link>
         <description><![CDATA[<div>the infamous sock drawer that no one dares to touch. organized by yours truly by length, season, and type.</div>]]></description>
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         <pubDate>2020-05-08 18:25:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560484965</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560492559</link>
         <description><![CDATA[<div> kenzie sorted and put away her family's socks too:)</div>]]></description>
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         <pubDate>2020-05-08 18:29:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560492559</guid>
      </item>
      <item>
         <title>Partner WOD with Haley!!</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560626386</link>
         <description><![CDATA[<div>I won the pushup contest in 3 rounds by 1.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/46a230bb64c697fd05abe14a08d6bac4/media.png" />
         <pubDate>2020-05-08 19:47:22 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560626386</guid>
      </item>
      <item>
         <title></title>
         <author>burromik000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560801232</link>
         <description><![CDATA[<div>Partner WOD with Avery! Took us 32 minutes I won the push up challenge!</div>]]></description>
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         <pubDate>2020-05-08 22:01:38 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560801232</guid>
      </item>
      <item>
         <title></title>
         <author>belcemay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560837213</link>
         <description><![CDATA[<div>We finished at 30 minutes, and I won the push-up challenge </div>]]></description>
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         <pubDate>2020-05-08 22:40:56 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560837213</guid>
      </item>
      <item>
         <title></title>
         <author>belcemay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560843080</link>
         <description><![CDATA[<div>“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” - Napoleon Hill</div>]]></description>
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         <pubDate>2020-05-08 22:47:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560843080</guid>
      </item>
      <item>
         <title>Took me and Abby 31 mins.I won the push-up challenge!!</title>
         <author>greenlea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560911149</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-09 00:26:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/560911149</guid>
      </item>
      <item>
         <title></title>
         <author>turnekac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561056452</link>
         <description><![CDATA[<div>Jill and I finished the Partner Wod and she won the challenge! </div>]]></description>
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         <pubDate>2020-05-09 05:54:22 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561056452</guid>
      </item>
      <item>
         <title></title>
         <author>homeylil000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561629127</link>
         <description><![CDATA[<div>Partner WOD with Becca. Took us 30 minutes and I won the push up challenge!!</div>]]></description>
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         <pubDate>2020-05-09 16:12:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561629127</guid>
      </item>
      <item>
         <title>Partner workout w/ Blair took us 30 minutes and I  won the push ups </title>
         <author>mammegab000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561656492</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-09 16:35:53 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561656492</guid>
      </item>
      <item>
         <title>Partner WOD w/dany girl&lt;3</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561676824</link>
         <description><![CDATA[<div>i won the push-up comp :))</div>]]></description>
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         <pubDate>2020-05-09 16:54:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561676824</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561727484</link>
         <description><![CDATA[<div>Partner WOD with kenzie!!<br>she won the push up comp</div>]]></description>
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         <pubDate>2020-05-09 17:45:11 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561727484</guid>
      </item>
      <item>
         <title></title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561908411</link>
         <description><![CDATA[<div>Partner WOD with Maddey!! I won the push up competition barely 😂👍🏼😤</div>]]></description>
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         <pubDate>2020-05-09 21:16:38 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561908411</guid>
      </item>
      <item>
         <title></title>
         <author>flemimar001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561916369</link>
         <description><![CDATA[<div>Partner Workout with Bella <br>I won the pushups by default 😂</div>]]></description>
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         <pubDate>2020-05-09 21:28:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/561916369</guid>
      </item>
      <item>
         <title></title>
         <author>morgamar005</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563007268</link>
         <description><![CDATA[<div>Ran the Katy trail for Mother’s Day!! (Attempted a jumping pic but failed)</div>]]></description>
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         <pubDate>2020-05-10 16:41:44 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563007268</guid>
      </item>
      <item>
         <title>Week 3 Competition </title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563407183</link>
         <description><![CDATA[<div>Nailed it Bake Off------------------Results: 1. Sweep Competition 100pts + 5 sunglasses + 20 for extra cleaning = 125 Pts. ---------- 2. SUIFP 75pts ------------------ 3. Queens of Court - 50pts + 10 quotes on padlet + 25 for extra around house = 85pts ------------- 4.  YDTU 25pts + 5 hats in zoom +30 for extra around house = 55pt</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-10 20:52:09 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563407183</guid>
      </item>
      <item>
         <title>Standings as of today!!</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563436157</link>
         <description><![CDATA[<div>1. You're Dead to Us = 260pts......... 2. Spot us in First Place = 250pts..... 3. Sweep the Competition = 210pts.. 4. Queens of Court = 195 pts</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-10 21:15:04 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563436157</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563729192</link>
         <description><![CDATA[<div>Cleaned the dishes for my mom today so she wouldn’t have to do it on mother’s day 😉</div>]]></description>
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         <pubDate>2020-05-11 02:34:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563729192</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563764408</link>
         <description><![CDATA[<div>This morning I made some desserts for Mother’s Day. My family wanted some mini strawberry cheesecake tacos and so I made some for them.</div>]]></description>
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         <pubDate>2020-05-11 03:18:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563764408</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563765754</link>
         <description><![CDATA[<div>Also, I cooked dinner for my mom tonight. Burrito for me and a burrito bowl for her.</div>]]></description>
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         <pubDate>2020-05-11 03:20:13 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/563765754</guid>
      </item>
      <item>
         <title>post pelaton workout</title>
         <author>adamsbla002</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565155718</link>
         <description><![CDATA[<div>i look really cute in this</div>]]></description>
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         <pubDate>2020-05-11 15:12:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565155718</guid>
      </item>
      <item>
         <title></title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565162906</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485083325/6dd30080de8f9762144a14f2ac8ae19c/thumbnail_IMG_2606.jpg" />
         <pubDate>2020-05-11 15:14:37 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565162906</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565183742</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485083325/8e825ccc817aaa6349b5c6ea2cd23eb5/thumbnail_IMG_4365.jpg" />
         <pubDate>2020-05-11 15:21:32 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565183742</guid>
      </item>
      <item>
         <title>Queens of the Court</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565186776</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485083325/4a1b347a6d12f94887cdd38b37d9005d/thumbnail_IMG_7212.jpg" />
         <pubDate>2020-05-11 15:22:33 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565186776</guid>
      </item>
      <item>
         <title>Queens of the Court</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565189345</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485083325/eac69d8cad982580aba2b816a9adfd95/thumbnail_IMG_7211.jpg" />
         <pubDate>2020-05-11 15:23:17 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565189345</guid>
      </item>
      <item>
         <title>You’re Dead to Us</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565536006</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/d24a12ce36eb65480f0ba21c41bbefae/DDB1D870_2B04_4011_8AC8_652882129662.MOV.mov" />
         <pubDate>2020-05-11 17:17:08 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565536006</guid>
      </item>
      <item>
         <title></title>
         <author>belcemay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565755071</link>
         <description><![CDATA[<div>Running a mile </div>]]></description>
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         <pubDate>2020-05-11 18:39:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/565755071</guid>
      </item>
      <item>
         <title></title>
         <author>Christalyn</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/566223259</link>
         <description><![CDATA[<div>Workout with me and mikalah!! we did squats abs and went for a run</div>]]></description>
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         <pubDate>2020-05-11 22:58:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/566223259</guid>
      </item>
      <item>
         <title></title>
         <author>brekelley1</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/566385491</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-12 01:37:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/566385491</guid>
      </item>
      <item>
         <title>gains</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/566393660</link>
         <description><![CDATA[<div>i ran and did a bootay and abs workout with ankle weights and bands:))<br>(these paintings are ashleys her bed's comfier)</div>]]></description>
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         <pubDate>2020-05-12 01:45:36 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/566393660</guid>
      </item>
      <item>
         <title>“spot us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568733806</link>
         <description><![CDATA[<div>Regan did the dishes for her parents 👍🏼👍🏼</div>]]></description>
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         <pubDate>2020-05-12 21:46:22 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568733806</guid>
      </item>
      <item>
         <title>Monday&#39;s Quote</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568751636</link>
         <description><![CDATA[<div>"There's a process to becoming an overnight success." -Coach Mackey</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-12 22:00:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568751636</guid>
      </item>
      <item>
         <title>Tuesday&#39;s Quote</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568752001</link>
         <description><![CDATA[<div>"Excellence is the gradual result of always striving to do better." -Pat Riley</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-12 22:00:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568752001</guid>
      </item>
      <item>
         <title></title>
         <author>saffovic000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568873239</link>
         <description><![CDATA[<div>Post mile!!!! </div>]]></description>
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         <pubDate>2020-05-12 23:55:18 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568873239</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568890745</link>
         <description><![CDATA[<div>Reagan cleaned her blanket closet 👍🏼</div>]]></description>
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         <pubDate>2020-05-13 00:13:44 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568890745</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568893256</link>
         <description><![CDATA[<div>Reagan cleaned her laundry room too👍🏼👍🏼</div>]]></description>
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         <pubDate>2020-05-13 00:16:22 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/568893256</guid>
      </item>
      <item>
         <title>Wednesday’s Quote</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/570332042</link>
         <description><![CDATA[<div>“Nothing will work unless you do” - Maya Angelou</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-13 15:01:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/570332042</guid>
      </item>
      <item>
         <title>Partner WOD with Emma </title>
         <author>pennirea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573154098</link>
         <description><![CDATA[<div>I finished 8 rounds and Emma got to 7 rounds</div>]]></description>
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         <pubDate>2020-05-14 16:26:14 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573154098</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573791725</link>
         <description><![CDATA[<div>Christalyn folded her family’s towels </div>]]></description>
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         <pubDate>2020-05-14 21:12:50 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573791725</guid>
      </item>
      <item>
         <title>Thursday’s Quote </title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573796028</link>
         <description><![CDATA[<div>“Some people want it to happen. Some wish it would happen. Others make it happen.”</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-14 21:15:47 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573796028</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573895814</link>
         <description><![CDATA[<div>Addie did all of the dishes</div>]]></description>
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         <pubDate>2020-05-14 22:40:18 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573895814</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573899695</link>
         <description><![CDATA[<div>emma made breakfast for her family before they woke up </div>]]></description>
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         <pubDate>2020-05-14 22:44:26 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/573899695</guid>
      </item>
      <item>
         <title>Partner WOD w Jill</title>
         <author>johnsadd0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575701795</link>
         <description><![CDATA[<div>I finished 8 rounds, and Jill finished 7 rounds</div>]]></description>
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         <pubDate>2020-05-15 17:41:41 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575701795</guid>
      </item>
      <item>
         <title>Partner WOD with Mikalah </title>
         <author>hiseljay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575736005</link>
         <description><![CDATA[<div>I finished 9 rounds and she finished 8 1/2 !!<br><br></div>]]></description>
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         <pubDate>2020-05-15 17:59:03 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575736005</guid>
      </item>
      <item>
         <title></title>
         <author>schocpey000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575800244</link>
         <description><![CDATA[<div>Partner WOD with Avery <br>I finished 7 rounds and Avery finished 8 1/2</div>]]></description>
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         <pubDate>2020-05-15 18:31:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575800244</guid>
      </item>
      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575813621</link>
         <description><![CDATA[<div>Partner WOD with MIA!!! Mia finished 5 rounds and I finished 8</div>]]></description>
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         <pubDate>2020-05-15 18:39:38 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575813621</guid>
      </item>
      <item>
         <title>Parter WOD with Christalyn! I got 7 rounds she got 5 1/2</title>
         <author>greenlea000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575898348</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-15 19:30:26 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/575898348</guid>
      </item>
      <item>
         <title></title>
         <author>kellebec000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576033904</link>
         <description><![CDATA[<div>Post club workout! </div>]]></description>
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         <pubDate>2020-05-15 21:07:39 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576033904</guid>
      </item>
      <item>
         <title>Partner WOD with Ellie </title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576145400</link>
         <description><![CDATA[<div>both got to 6 rounds</div>]]></description>
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         <pubDate>2020-05-15 23:05:33 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576145400</guid>
      </item>
      <item>
         <title>Maddey/Kara Partner WOD</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576181421</link>
         <description><![CDATA[<div>Maddey got 4 and Kara got 5 rounds</div>]]></description>
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         <pubDate>2020-05-15 23:54:17 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576181421</guid>
      </item>
      <item>
         <title>Partner WOD with Blair </title>
         <author>mcgrimeg000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576241569</link>
         <description><![CDATA[<div>Blair got 4 and I got 4 1/2 </div>]]></description>
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         <pubDate>2020-05-16 01:44:35 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576241569</guid>
      </item>
      <item>
         <title></title>
         <author>turnekac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576274498</link>
         <description><![CDATA[<div>Gabby got 7 and i got 4 1/2! </div>]]></description>
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         <pubDate>2020-05-16 02:49:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576274498</guid>
      </item>
      <item>
         <title></title>
         <author>govenmac000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576330246</link>
         <description><![CDATA[<div>Partner WOD with Gracie!! We both got 6 rounds.</div>]]></description>
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         <pubDate>2020-05-16 05:05:31 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576330246</guid>
      </item>
      <item>
         <title></title>
         <author>murphmac0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576854095</link>
         <description><![CDATA[<div>i got 6 rounds and bella got 7</div>]]></description>
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         <pubDate>2020-05-16 16:06:17 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576854095</guid>
      </item>
      <item>
         <title></title>
         <author>homeylil000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576933444</link>
         <description><![CDATA[<div>Partner WOD with Hailey!! We both got 4 1/2 rounds. </div>]]></description>
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         <pubDate>2020-05-16 17:26:01 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576933444</guid>
      </item>
      <item>
         <title></title>
         <author>rowlaemm000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576982084</link>
         <description><![CDATA[<div>Hana and I both got 4 1/2</div>]]></description>
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         <pubDate>2020-05-16 18:19:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/576982084</guid>
      </item>
      <item>
         <title></title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/577193925</link>
         <description><![CDATA[<div>me and caroline both got 5 rounds in 👍🏼</div>]]></description>
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         <pubDate>2020-05-16 23:31:49 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/577193925</guid>
      </item>
      <item>
         <title>Friday&#39;s Quote</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/577217123</link>
         <description><![CDATA[<div>"If you spend too much time thinking about a thing, you'll never get it done. Make at least one definite move daily toward you goal." -Bruce Lee</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-17 00:33:56 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/577217123</guid>
      </item>
      <item>
         <title></title>
         <author>homeylil000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/577954131</link>
         <description><![CDATA[<div>Haley and Sasha partner WOD. Haley got 5 rounds and Sasha got 5 1/2. </div>]]></description>
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         <pubDate>2020-05-17 15:27:22 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/577954131</guid>
      </item>
      <item>
         <title>“spot” us in first place🐾🐶</title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/578705370</link>
         <description><![CDATA[<div>Reagan put all of the dishes away 👍🏼</div>]]></description>
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         <pubDate>2020-05-18 00:57:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/578705370</guid>
      </item>
      <item>
         <title>Queens Earning Points! </title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/580534508</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485083325/f3624901cbab7c936140669ad6c66414/thumbnail_IMG_7273.jpg" />
         <pubDate>2020-05-18 17:14:34 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/580534508</guid>
      </item>
      <item>
         <title>Post 2 mile run!!!! </title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/580538323</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-18 17:15:58 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/580538323</guid>
      </item>
      <item>
         <title>I organized my cabinet- Queens of the Court</title>
         <author>douglkar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581099266</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-18 21:49:10 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581099266</guid>
      </item>
      <item>
         <title>I took out the recycle- Queens of the Court</title>
         <author>douglkar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581100211</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/218062080/61eb19eeb57245fcc264e5868d296727/strong_women.JPG" />
         <pubDate>2020-05-18 21:49:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581100211</guid>
      </item>
      <item>
         <title>Sweep The Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581234197</link>
         <description><![CDATA[<div>Ellie did some cleaning on Thursday.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/490522579/894cd3f81266345e540179402e1816d6/IMG_4440.JPG" />
         <pubDate>2020-05-18 23:49:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581234197</guid>
      </item>
      <item>
         <title>Sweep The Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581236206</link>
         <description><![CDATA[<div>I put the dishes up on Thursday.</div>]]></description>
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         <pubDate>2020-05-18 23:51:28 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581236206</guid>
      </item>
      <item>
         <title>Sweep The Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581237430</link>
         <description><![CDATA[<div>I cooked dinner on Friday night. Taco Friday!!!!</div>]]></description>
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         <pubDate>2020-05-18 23:52:36 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581237430</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581238957</link>
         <description><![CDATA[<div>I made a cake for my mom's work yesterday.</div>]]></description>
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         <pubDate>2020-05-18 23:53:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581238957</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581240525</link>
         <description><![CDATA[<div>I put the dishes up today.</div>]]></description>
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         <pubDate>2020-05-18 23:54:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581240525</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581242695</link>
         <description><![CDATA[<div>I cleaned up the living room area today.</div>]]></description>
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         <pubDate>2020-05-18 23:56:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581242695</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581243918</link>
         <description><![CDATA[<div>I made my parent's bed today.</div>]]></description>
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         <pubDate>2020-05-18 23:58:02 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581243918</guid>
      </item>
      <item>
         <title>tennis with meghan!</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581282508</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/2676bf97c32039d2ee2fa0e156c2a61c/media.jpeg" />
         <pubDate>2020-05-19 00:34:56 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/581282508</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583226394</link>
         <description><![CDATA[<div>I dusted all of the fans in our house. It was hard to take pictures of it haha</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/e6b50adc5020fa1d3d4c8ccbeb7d86ce/media.jpeg" />
         <pubDate>2020-05-19 18:24:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583226394</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583228050</link>
         <description><![CDATA[<div>I made my parent’s bed</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/fb94fad8ccc35f6dbb6b4bfc8ad502c3/media.jpeg" />
         <pubDate>2020-05-19 18:25:27 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583228050</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583230159</link>
         <description><![CDATA[<div>I cleaned the living room and vacuumed.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/29232c31954f4f01789f00e2aa5f7a5c/media.jpeg" />
         <pubDate>2020-05-19 18:26:24 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583230159</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583530613</link>
         <description><![CDATA[<div>I organized the water bottle cabinets and drawers.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/bb13f7e1cf3c0d8fa4801e735d8d5b1f/media.jpeg" />
         <pubDate>2020-05-19 21:08:51 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583530613</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583532050</link>
         <description><![CDATA[<div>I organized some drawers in the kitchen.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/2f7acc1f0f596205b58378ead3051033/media.jpeg" />
         <pubDate>2020-05-19 21:09:43 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583532050</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583533096</link>
         <description><![CDATA[<div>I went through the coffee drawer.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/6d3a439e2a4959189c5248514daf5b97/media.jpeg" />
         <pubDate>2020-05-19 21:10:29 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583533096</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583534159</link>
         <description><![CDATA[<div>I cleaned out and organized cabinets in the kitchen.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/486923064/ab427dbb1c7268aec69cdec59785a07b/media.jpeg" />
         <pubDate>2020-05-19 21:11:12 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/583534159</guid>
      </item>
      <item>
         <title>workout with mommy</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/586207348</link>
         <description><![CDATA[<div>she showed me a workout that she found on instagram and i laughed at it then i made her do abs and booty with me hehe</div>]]></description>
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         <pubDate>2020-05-21 02:59:28 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/586207348</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/586210466</link>
         <description><![CDATA[<div>grace cleaned her sink, kitchen and took out the trash. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/e03619198d0210689226c0d1c56cda28/20200520_220203.jpg" />
         <pubDate>2020-05-21 03:03:15 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/586210466</guid>
      </item>
      <item>
         <title>YDTU</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/586211443</link>
         <description><![CDATA[<div>grace also did her family's laundry</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/485088355/6e135c40645b994f0eeac96655f4dcb6/611693420.jpg" />
         <pubDate>2020-05-21 03:04:23 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/586211443</guid>
      </item>
      <item>
         <title>Monday&#39;s Quote</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587219315</link>
         <description><![CDATA[<div>"What is in front of you is greater than what is behind." - Coach Mackey</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-21 15:27:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587219315</guid>
      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587229379</link>
         <description><![CDATA[<div>Jill washed her dog.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/490522579/e4431f5b119a4c4cb8ed41a9abf9d6c5/IMG_4526.JPG" />
         <pubDate>2020-05-21 15:32:20 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587229379</guid>
      </item>
      <item>
         <title>Queens of The Court</title>
         <author>douglkar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587352431</link>
         <description><![CDATA[<div>I picked up my dog's 🤬</div>]]></description>
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         <pubDate>2020-05-21 16:25:55 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587352431</guid>
      </item>
      <item>
         <title>Queens of the Court</title>
         <author>douglkar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587354064</link>
         <description><![CDATA[<div>I folded my family's laundry</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/218062080/f146f433a74b3973bdfead3662679c6d/strong_women___________.JPG" />
         <pubDate>2020-05-21 16:26:42 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587354064</guid>
      </item>
      <item>
         <title>Thursday&#39;s Quote</title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587549330</link>
         <description><![CDATA[<div>"You can't dwell on the past and be down on yourself because you lost. You have to take the positive away from it and see how you can improve yourself moving forward."  -Cain Velasquez</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-21 17:50:03 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587549330</guid>
      </item>
      <item>
         <title>Wednesday’s Quote </title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587640365</link>
         <description><![CDATA[<div>“Everything for me is either a learn or a win. I just keep moving forward.”</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-21 18:37:21 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587640365</guid>
      </item>
      <item>
         <title>Tuesday&#39;s Quote</title>
         <author>haleyputman</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587650295</link>
         <description><![CDATA[<div>"People with grit believe that failure is not a permanent condition" -Angela Duckworth</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-21 18:42:25 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/587650295</guid>
      </item>
      <item>
         <title></title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/588247926</link>
         <description><![CDATA[<div>Jill ran a mile today.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/490522579/1742686357b4bbedfa4428157919eb3a/IMG_4548.JPG" />
         <pubDate>2020-05-22 02:59:59 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/588247926</guid>
      </item>
      <item>
         <title>Standings </title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589911083</link>
         <description><![CDATA[<div>After Crazy Hair.-------------------<br>You're Dead to us = 375pts................. Spot Us In First Place = 315pts......... Sweep The Competition = 300pts..... Queens Of The Court = 250pts.....</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-05-23 01:02:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589911083</guid>
      </item>
      <item>
         <title>Sophomore one mile finish</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589912995</link>
         <description><![CDATA[<div>Queens Of The Court 100pts + 10pts for turning in + 10 Extra hands + 5 Zoom attire + = 125pts.................................................... You're Dead To Us 75pts + 10 extra hands + 5 Zoom attire + 20 turning in = 110pts................................................ Sweep The Competition 50pts + 4 turning in + 5 Extra hands + 10 zoom USA attire = 69pts..................................................... Spot Us In First Place 25pts + 2pts turning in + 5 zoom attire + 5 extra hands = 42 pts</div>]]></description>
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         <pubDate>2020-05-23 01:06:40 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589912995</guid>
      </item>
      <item>
         <title>TOTAL as of TODAY</title>
         <author>margaretyounger</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589919979</link>
         <description><![CDATA[<div>You're Dead To Us = 485.................. Queens Of The Court = 375 ............. Sweep The Competition = 369 ......... Spot Us In First Place = 357 ............<br><br>Final Strong Woman is this week!!! 200 points on the table for 1st place! </div>]]></description>
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         <pubDate>2020-05-23 01:21:44 UTC</pubDate>
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      <item>
         <title>Friday&#39;s Quote</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589930349</link>
         <description><![CDATA[<div>"Whenever something bad happens, keep calm, take a few deep breathes, and shift the focus to something positive." -Roy T. Bennet</div>]]></description>
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         <pubDate>2020-05-23 01:45:00 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589930349</guid>
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      <item>
         <title></title>
         <author>Christalyn</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589935895</link>
         <description><![CDATA[<div>Hannah and I got 5 rounds!</div>]]></description>
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         <pubDate>2020-05-23 01:57:40 UTC</pubDate>
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      </item>
      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589975768</link>
         <description><![CDATA[<div>I put the clean dishes up and washed the dirty dishes.</div>]]></description>
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         <pubDate>2020-05-23 03:33:56 UTC</pubDate>
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      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589976592</link>
         <description><![CDATA[<div>I dusted around the tv area and organized some of the drawers and cabinets.</div>]]></description>
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         <pubDate>2020-05-23 03:36:06 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589976592</guid>
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      <item>
         <title>Sweep the Competition</title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589977186</link>
         <description><![CDATA[<div>I picked up groceries for my mom, put them up, cleaned up the fridge and the counter.</div>]]></description>
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         <pubDate>2020-05-23 03:37:46 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/589977186</guid>
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      <item>
         <title></title>
         <author>pradodan000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/590670922</link>
         <description><![CDATA[<div>Partner WOD with Kara!! </div>]]></description>
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         <pubDate>2020-05-23 19:23:29 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/590670922</guid>
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      <item>
         <title>h</title>
         <author></author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/590711210</link>
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         <pubDate>2020-05-23 20:19:44 UTC</pubDate>
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      <item>
         <title></title>
         <author>shiffcar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/590905040</link>
         <description><![CDATA[<div>Partner WOD with Jayden :)</div>]]></description>
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         <pubDate>2020-05-24 04:34:57 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/590905040</guid>
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      <item>
         <title></title>
         <author>murphmac0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/591439159</link>
         <description><![CDATA[<div>Partner WOD with Becca!!</div>]]></description>
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         <pubDate>2020-05-24 15:10:52 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/591439159</guid>
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         <title></title>
         <author>barrotay000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/591910684</link>
         <description><![CDATA[<div>last partner WOD with Avery!!! </div>]]></description>
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         <pubDate>2020-05-24 21:05:30 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/591910684</guid>
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         <title></title>
         <author>lazarari000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/592011256</link>
         <description><![CDATA[<div>Partner WOD with Jill</div>]]></description>
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         <pubDate>2020-05-24 23:04:13 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/592011256</guid>
      </item>
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         <title></title>
         <author>johnsadd0001</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/592021477</link>
         <description><![CDATA[<div>Partner WOD w Emma!</div>]]></description>
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         <pubDate>2020-05-24 23:20:04 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/592021477</guid>
      </item>
      <item>
         <title></title>
         <author>odom_sar000</author>
         <link>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/592170460</link>
         <description><![CDATA[<div>Partner WOD with Victoria</div>]]></description>
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         <pubDate>2020-05-25 03:06:19 UTC</pubDate>
         <guid>https://padlet.com/ashley_pruitt/bkjipu6ghmx1/wish/592170460</guid>
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